Update. Read description. 15, close to 16.

[canadianbacon312]

what do u recomend i do to get bigger biceps and to get my arm veins to pop out

[Realitystrength]

@canadianbacon312 i recommend worrying about everything else BUT biceps because they one of the most smallest muscles to work. i honestly only do about no more than 8 sets per week.

[gay6packteen]

Hey...trying to get my 4 pack back to a 6 pack and saw your awesome one! How did you get your abs so developed? They look awesome!!!

[CasperBoy17]

Do you shave your pits?

[CasperBoy17]

Happy almost Birthday bro! :-))

[hiro3end]

looking really good

[elitetemez]

I am 17 and your upper body must have 2 times the volume of mine. You eat weight-gainers don't you? You shoud be proud of your body and not give a shit that the children comment on your vids.

[Realitystrength]

@elitetemez hey, no i do not eat weight gainers, but i have a major amount of calories in my diet and i'm only 152 at my highest weight so far. i only use a protein supplement, and eat lots of food.

[Realitystrength]

the last half of the video is the best to actually see the size and definition

[ahhmhh]

ohh i'm coming and i'm eating my cum! come here and beat the shit out of me with those sexy muscular arms ;)

[Realitystrength]

@ahhmhh i thought this comment was hilarious

[samangusmacfarlane]

looking really good for your age.. I turn 20 this year and I have never been in this good shape.

also, loving the avicii ;)

[ArisHDi]

sick triceps there!

[MW3insanity]

YO MAN U LOOK GREAT keep up the hard work! and i laughed so hard at ur description dont worry im not a fag hahaha

[Ringreader]

I remember you said that you have no problem with me. However, I find your comments on gay people highly offensive and intolerable. I know that your parents raised you to be respectful of everyone they did not teach you hate. I'm really ashamed of you and until you can learn to be more tolerable of people, you leave me no choice but to unsubscribe from your channel. There is no such word as "fap".

[MattStrauss0621]

This is exactly what I wanna look like! How long did it take u to get to this point? Do u follow a diet as well?

[knotnelikeb4]

@edres ..and he gots no class!

[Fitnexpress]

Nice work man! Keep it up.

[FredtheAsian]

Nice, How bout a pec flexing? :) Or Chest exercise, Im 16 how much weight do you putt on bench (just curious, no douche shits around)

[Realitystrength]

@FredtheAsian 215 last year, i haven't 1 repped bench press in a over a year.

[FredtheAsian]

@Realitystrength Oh, okay okay well, then getting back volume should be cake for yeah mate! Wish you the esbt progress this year ;)

[ArisHDi]

@Realitystrength what lol i do 3 sets of 6 reps 200 fu ;DAnd i am 1 year bigger than u!xD GJ

[jason119900]

ha ha "he doth protest too much" FOR SURE!

[xLurycz]

You need to work on your pecs

[cumlickin]

it would be better if you did this just in your undies?

[TheOdin12]

watch your first and this vid..*.*



[guitar112232]

oh yes big boy im wackin off right now

[samcherif]

damn very strong body :o for you year

[johnsnips]

good for ur age, need to build some mass though bro

[ETotalWar]

Wich progression !!!! Congratulations ! Continue Like this ! Just one thing : do you have lost a little of biceps ?

[Realitystrength]

@ETotalWar in video i look smaller than i actually look in person, i don't know the video cam is crap and it just makes everything look small. and no i haven't.

[Welleby]

@St0ffelMatti His description is letting people know, in no uncertain terms, that he isn't gay, and he doesn't appreciate male flirtations directed at him. Frankly, the people leaving the type of comments he's uncomfortable with are tactless douchebags.

I think he should block them.

[Realitystrength]

@Welleby well said.

[glenrock1959]

ur body is a great christmas present thanks

[tylerboi]

lean mean machine...welcome back & merry christmas dude.

[journl]

You're tacky. Extremely tacky. Your body is okay but what About your brain and mind, and okay fine, your face??

[litotomico]

i'm officially disgusting lOL.

[damuslvr]

really good, athletic, and muscular physique !!