Beam me up - Not Tay Dizm so dont bother looking if that is what you are after.

[TheMasenko]

whut music is this?

[IhateRosiePerez]

Entertainig. Nice music too!

[upway2l8again]

sharnarose, forgot to come back and tell you - I finally got it thanks to your video. :D Great therapy after left shoulder therapy, incidentally. Unfortunately, right shoulder has gotten cranky so can't do this now until it gets fixed, but am working around it in the meantime. Incidentally, I like the song you chose. Hoop on.

[sharnarose]

So glad that I could help you in any way possible. Happy hooping, dancing, singing and laughing your way to joy :-)

[upway2l8again]

Right shoulder was scoped and fixed mid 12/2009, and today I was finally able to get this move back - thankful I'm the only one home today as my goofy whoops of glee certainly startled the dogs... hoping the neighbors didn't hear! This is a very satisfying move. :) Thanks again, sharnarose. Best wishes to you.

[harshitajmani]

thatsss so cool

[IGotsPhat]

i can do that with one hand

[LatinaLov3rforJhonny]

It's Ohk This Vid i Don't Like the Muzic But the Moves are Fucking Wicked Awesome ! I want to Learn that.

[sharnarose]

:-)

[dollpartzs]

Hi SharnaRose

Thank you for this tutorial but I am still not getting it right. When I lift from the back the hoop slows down so much that it hits the back of me: how so you grab & keep the momentum without spinning around with the hoop(smaller hoop...?) thank you for your tutorials though: i have watched this one over & over lol

[sharnarose]

You have probably got this by now...I am so Sorry that it has taken me this long to reply. I am bit lame (as last reply :-)) I recommend squatting slightly and moving body the way you lift...i.e if you lift to the right then duck and move to the right as you lift...hope this helps:-)

[dancingintheCircle]

I love the slow-motion. Its always helpful to see the different ways people approach hooping moves and slow-motion gives my poor tired brain time to process it all into a potential body movement. Thanks for a great video.

[wannabeflagger]

sharna rose your a legend as always!! lovies!

[brandynickels]

Great video, thanks so much! I really like that you slow it down a few times, that helps A LOT. I've got it down now!

[upway2l8again]

I saw this when I first got interested in adult hooping maybe a year ago, was baffled how you do it - okay, I am spatially challenged!!! - so chalked it up to magic and work of elves, and moved on with my life. Now I swear I am going to work on it and get it, and this vid is going to be my best bud until I get it down, and I actually got one-half turn out of it a few minutes ago, so I'm already doing a happy dance ;-) Thanks, sharnarose. Your vid is still helping newbies. :-D

[sharnarose]

I'm so glad that you have come back to try this again, Hooping is so good for you.

[ikimashokie]

Awesome video, slowing it down like that is super-helpful!

[terrikae7]

I just can't get that move down for some reason! Blows my mind. I am sure that one of these days it will hit me like lightning. Thanks for the great demo.

[NoitDoesnt]

thanks a bunch for the footage...im off to play now,,

Rhonda