Pole Dance to My Favorite Song!

[Tallslimgirl2012]

AWESOME video ! I'd break my neck if I tried that tho haha

[missxteen]

I love it!! :)

 I just started four months ago and hope to get that kinda strength little by little!

[alisonlynncooper355]

Good, just don't sickle your feet.

[samanthaandre]

my fav video by far! I hope to be this skilled one day!

[Aueen]

I would like it even more without these shoes...I think bare feet at pole dancing are way to beautiful to hide them... ;)

[Diamond21666]

OMG I love this song too!!! And always wanted to pole dance to it, your lucky you know how to!! I still will someday yet lol

[irvinethearcher]

holy cow, this was the most sexy thing i have seen in my whole life. I am stunned!

[agent5821]

love Garbage. great song! and now it's got this intrinsic erotic value thanks to your dance. really impressive!

[DianaVuletic]

gentee estou apaixonada pelo pole dance !!!sem falar que virei sua fã , super sensual super bem coreografada...meus parabens voce eh demais!!!

[alexisvirtualmente]

spider girl :)

[rxqueen2424]

you didn't really do much dancing, all u did was hold onto the pole and spread ur legs...

[juls898]

@rxqueen2424 You clearly don't realize how much upper body strength that requires..

[bethslifebeforedeath]

loved this!

[puluvsme]

Love it!

[TheHandleit]

and if she could only shake her ass while on the pole than everything would be perfeckt!!!!!

[PrettyGirlOtaku]

@TheHandleit Actually, the move on 0:55, I can do that while doing the booty clap...and I have the very same skin color (but I guess I don't count 'cause I'm Spanish).

[rodolfopontes]

Awesome!! Beautiful movements!!

[e22378]

do you compete?

[1dsmer]

You are amazing!

[AntixFitnessStudio]

@1dsmer THANK YOU!!!! XXOOX

[XXXneverwashereXXX]

holy crap ur amazing i never thought or saw stuff like this!!!!

[AntixFitnessStudio]

@XXXneverwashereXXX HAHAAA! THAT IS WHAT I SAY!!!!! Holy Crap!!!!!! Right on. Thank you for your comment. Welcome to the Pole Dance Revolution! XOXOX

[AntixFitnessStudio]

@NataliaNieto THANK YOU SO MUCH!!!! XOXO

[shealuvsu]

any advice for a beginner?! I just got my pole last week! I'm so excited except that I have to teach myself because there are no classes in my area.

[Stefaniebu]

I want to learn it so bad!!! My respect!!! Amazing...

[hallzannjackson]

Absolutly beautiful dance. You make pole dancing an art form.

[pipaclemente9]

hilarious!!!seeing you dancing is definitly inspiring!and the song is just amazing!!!!!can you tell me which song is it???

[dragonxbanshee]

I see you're a teacher (duh lol). It sucks my scoliosis has gotten so bad, now that there's a market for teaching this stuff, i'd have made a killing!

[dragonxbanshee]

I danced to this when i used to dance. I danced for six years, becoming one of the top three ever in the club.... And i have to say, that 99% of these 'wanna be' little girls trying to be pole dancers, are usually fat, ugly, and really dance like trucks, but you are very athletic and very seductive. You're the only one that would've made it at my club!

[AntixFitnessStudio]

@dragonxbanshee hahaaa! Dance like trucks! I love it! Thanks for your comments. You are too nice. I am sorry about your scoliosis. Do you have any vids that you could post? Wow. 6 years. That is awesome. I danced for 4. Sorry my response is so late. This vid is so old that I don't get the comments through my email. Thank you again. XOXO

[pallyallylynkah]

lovely.

[Ukka68]

i'd love to be a part time pole dancer but i'm not sure my arms are strong enough!

[ddhxc1050]

I just recently started dancing about 5 months ago in connecticut, i have to say you amaze me. i really wish i lived closer so i could take classes, but for now ill have to settle with just memorizing and practicing at work.

xoxo d'anna

[chely452]

i agree with some of the comments u have a gorgeous body u have a small waist nd a nice butt with the waist also u have a very nice skin color im latina so im a little bit darker this looks like a very good workout you did awesome!! :)

[AntixFitnessStudio]

@chely452 AWH!!!! WOW. You are too nice!!!! BTW I hate my ass!!!!! Do you pole dance? Thank you again!!!!!!

[ChristiCupcake]

Mad props! I would kill myself trying to do some of that. lol

[AntixFitnessStudio]

@ChristiCupcake THANK YOU SO MUCH!!!!!

[Flutra360]

gorgeous! and u have a killer bod :) what kinda workouts do u do? cause ur butt is so perky lol

[AntixFitnessStudio]

@Flutra360 I do strength training, cardio kick box, and core stuff - all the classes that I teach. THANK YOU SO MUCH!!!! Perky? HAHAHAAA! I love it!

[NRHproduction]

what is this song called and who is singing it?' btw, your pretty good at it!

[AntixFitnessStudio]

@NRHproduction You Look So Fine by Garbage. THank you!

[omgpickles]

:54 was an amazingggg move. holy upperbody strength!

[AntixFitnessStudio]

@omgpickles THANK YOU!!!!! XOXOX

[Scurpione]

girl, you look so fine! lol

[missyenvious2]

cute

[AntixFitnessStudio]

@NataliaNieto Thank you, very much!

[martellrosalynn]

Did you choreograph that or is it improvised?

[AntixFitnessStudio]

@martellrosalynn That was improvised. I do choreograph (sometimes) for shows. Thank you!

[eliwoohoo]

DAMN your quads are INSANO

[AntixFitnessStudio]

@eliwoohoo THANK YOU!!!! XOXOX

[LaLaVersace]

theres so much feeling in your dance..like youre feeling every word in the song :)

[AntixFitnessStudio]

@LaLaVersace AWH! WOW. THANK YOU SO MUCH!!!! XOXOXX

[PERIZ99]

Amazing strength...

[PERIZ99]

Nice..!!

[AntixFitnessStudio]

@PERIZ99 Thank you so much!

[TheKidFromYTown]

Video - Pole Dance to My Favorite Song!

@Iuliasasu

The name of the song is YOU LOOK SO FINE by Garbage

[jerking01]

just want to fuck u

[kUkLiTsAaA]

you're one of the best pole dancers I've ever watched... if not THE BEST!!! keep being brilliant!! :)

[blackxxflamingo]

wow I love the way you walk and move so slow it's so beautiful and sexy..I wish I could go wherever your classes are.. I would love to learn how to move like that!

[MizAnya]

that was beautiful! art!

[sally7024]

Wow this seems more likeand art...even in pole dancing you need skill and practice ^^

[akir0n]

one can really see that you like the song a lot. kiss from berlin:)

[Falladin]

You're really good.

[sweetladiesweet]

you are just amazing !!

[AntixFitnessStudio]

Thank you!!!!!!! XOXOX

[Chetta1000]

This video convinces me that pole dancing is an art and not something dirty sluts do to urn money...

[AntixFitnessStudio]

Sweet. Yep. It is a full-blown industry that is growing at a very progressive pace with studios opening up everywhere! It is awesome to witness and to help shape its destiny!!!!

[kirkclaudia44]

how long have you been pole dancing?

[Deadxbunnies]

great choice of song! you did it so well. i now have this as my favorite.

you go girl!

[AntixFitnessStudio]

YAY! Thanks! XOXOX

[girlspukecandy]

beautiful garbage indeed <3 and beautiful poling!!

[AntixFitnessStudio]

Thank you! Thank you!

[riotchick69]

wow you're so good! I started pole dance last year but now I've had a way too long break from it =/

[AntixFitnessStudio]

Thank you! Your break is officially over!!! ;) xoxox

[ccoates4825]

Killer body! How long have u been pole dancing? I imagine u have a dance and or fitness background...I have been to beginners pole 3X so far in one week and can barely hold my weight...I'm so weak!!!

[AntixFitnessStudio]

THANK YOU! I have been dancing for 10 years. I have always been into fitness - gymnastics, cross country running, and now pole dancing and I also strength train to achieve/practice the ariel strength moves!

You can only get better and stronger. I wish you the best!!!! XOXOXO

[raddwest]

potishead and bjork are fun to, i think im gonna try to dance to iwrestledabearonce lol, worth a try

[AntixFitnessStudio]

Well? How'd it go? :)

[raddwest]

well i went w iwrestledabear ulrich firelord and started it about a min into the song and then it turned into some awesome head banging and then tried out some fun tricks to the inspecter gadget part, went over very very well indeed! A lot of fun!

[jalani00]

i LOVE this song! im sorry but im convinced that ppl who love garbage are special people man. i also love pole dance.

[AntixFitnessStudio]

HAHAHAH!!!! WORD! No apologies. I totally agree!!!! XOXOXOX

[imeecookies]

what is the name of this song it being your favorite? yes it is a good song & so is your dancing.

[AntixFitnessStudio]

Garbage "You Look So Fine". Thank you!!!!

[niftywitch4117]

WOW-you were great.......good job... :>)

[AntixFitnessStudio]

Thank you so much and sorry for the delayed response!!! XXOOXOX

[FishnetsOfDoom]

How long did it take you to be able to go upside down like that? I cannot for the life of me lift my leg that high and hook it. Great muscle tone!! Holy moly girl!

[AntixFitnessStudio]

AWH!!! Thank you!!! Are you talking about an 'invert' or something else??

[norahs1alesi]

What's the name of this song? i like it!

[AntixFitnessStudio]

"You Look So Fine" by Garbage.

[nccdb151]

thankyou for responding. I see a lot of girls using poles in their homes and the poles fall.. is it them who set it up wrong or does that just happen?

[AntixFitnessStudio]

Not sure. But I personally do not trust a pole unless it is permanently afixed to a stud/beam in the ceiling and to the floor. I don't want to it to chance, you know?

[bethmarthaler82]

Completely amazed at the talent and strength!

[AntixFitnessStudio]

you rule and are too nice. THank you!!!!!!

[nccdb151]

I have another question.. does ur body kinda stick to the pole? Or is it slippery?

[AntixFitnessStudio]

You want your body to stick, hence just wearn shorts and a sports bra. You want to created friction. Less friction on a pole sucks ass. Good luck!!!!!!!! XOXOX

[nccdb151]

wow ur body lol. you make it look so easy.. my bf is getting a pole for me.. how hard is it to learn basic moves? aha

[AntixFitnessStudio]

Thank you!

Cool!

It takes time and practice! But you can do it!!!!!!

[MrsBoheme]

Very lovely, You are a natural dancer and clearly you dissapear into it, thank you for sharing this with us.

BTW how are the poles secured in the "office ceiling' roof? is there something on the other side of the panneling??

[AntixFitnessStudio]

THANK YOU!!!!!!! Sorry. I just found this! The ceiling is a total of 30 ft high. The poles are mounted to a grid section of 4x4's beyond the "drop ceiling".

[iamakitty85]

holy crap you have some strong arms, i kept getting scared you were gonna fall on ur head lol

[AntixFitnessStudio]

"Holy Crap" is my line! I already like you! Nu uh, did it really look like I was gonna fall????

[iamakitty85]

You didn't look like you were going to fall, but some of your moves were crazy and i didn't want you to fall and get hurt lol

[AntixFitnessStudio]

gotcha. Thanks! XOXOX

[ashleydjr73]

Wonderful routine! Were you in such great shape before you started poling or is your shape better now as a result?

Thanks for sharing! Great job!

[AntixFitnessStudio]

Thank you sooooo much!!!!! Pole dancing certainly has helped maintain my core and upper body strength/build. However, strength training 5 days/week absolutely is corralates to my ability to for the more ariel acrobatics that I do.

[herbdell]

I wish my wife be like you!! LOL You're so HOT!!

[AntixFitnessStudio]

SHUT UP! :)

[armytwinwife]

amazing. wish i could do that.

[amdavies9]

check out our video, the tricky vixens or united pole artists. You look amazing!!

[AntixFitnessStudio]

very cool. Thanks!

[theoriginalfaye]

Oh right in the video you look

abnout 4"10 or something.. yeah

emphasising your really good!

And I love you shoes!

[AntixFitnessStudio]

4"10. I believe that people are certified 'little people" under 4'11" ! I look that short? CRAP! :)

[theoriginalfaye]

Your really good! (: Just thought I would

say you look really small lol even with the stilletoes on.. how tall are you if you don't mind me asking im just curious lol?

[AntixFitnessStudio]

5 feet!

[khanatos]

fantastic moves!!! awesome dancing. what song is that?? :-*

[AntixFitnessStudio]

Thank you! You Look So Fine by Garbage.

[6ysusie]

ur dancing is lovely full of grace and some fantastic moves, iv been dancing for just short of 3 years now and was looking for sum inspiration (need to update my routines)... is there any pointers you could give me for the handstand moves ur doing its what iv been trying recently but i just cant get it? xx

[AntixFitnessStudio]

Thank you. keep your abs tight and it is all in the grip - the distance at which your hands are and keep pulling down on the top hand (the one closest to you)

[phoenixmarcy]

Hey Michula! Ton of questions. I'm tryin to open studio. I hav same ceilings as u. Grid like. How did u attach poles through it? My height is 40 ft. But I'm installing vertical pipe at 10 half ft.then reataching grid.

What brand poles? Best distance between poles? I hav small space most 700 sq.ft. I met u n n.y. We talked bout studios at the club.

I roomed with karol and amber. They jus did yer rock the pole event. Thx. I really could use your studio experience!

[AllieAmore]

youre great. i also do pole endurance type dancing, and, i was surprised. kudos, love!

[AntixFitnessStudio]

Right on! Thank you! I would love to your work!!!

[xxatyxx]

that was beautiful

[AntixFitnessStudio]

Thank you sooooo much!!! XO

[mmorpgG4m3r]

maybe u should take of ur high heels to act bit smoothly

[trapezoidselection]

how long did it take you to get so confortable around the pole? Because you look SO at ease with all those moves! I was thinking about going into some classes, but I'm wondering if those sort of results are from like FIVE YEARS rather one or two?

[AntixFitnessStudio]

I have been pole dancing for 10 years. I felt comfortable on the pole about 6 months after I began dancing. Results depend how often you are going to class, how often you practice outside of class, any previous dance or gymnastics helps, and if you do any strength training definitely helps too!!!! Take the classes!!!! You won't be disappointed!!!! It is very addicting and self-rewarding!

[trapezoidselection]

oh oh i seee i seee that's actually really good to hear because i've done all sorts of dance classes but i havn't had much fun with any except hip hop, but this is great! im totally sold and ill start looking for classes soon! thanks!

[sc457]

aww... you're so good.. what muscles did you have to strengthen to be able to invert so smoothly?

[AntixFitnessStudio]

Thank you!!! It starts with a good grip, pull down beginning with the lats/shoulders, and biceps (if you want to position yourself higher up the pole and it looks stronger) and abs.

[vekswon0100]

you are the hottest girl i have ever seen no joke good work on that pole

[AntixFitnessStudio]

SHUT UP!!!! But I love you for forever. In my opinion, I think the following are hot ladies and that can work the pole with amazing skills: Felix from Australia who just won the world champion title, Wendy from NY pole dance, Alethea Austin and Leigh Ann of Be Spun, Jenyne who is USPF's national champion for 2009 and 2nd place winner of the World's - and the list can go on. check them all out.

But again, thank you so much!!! XO

[mymelodies275]

ur steps are very tough and hard to try. U have great energy and control. It is awesome

[AntixFitnessStudio]

Thank you so much for your comment. I don't think of them as steps - just interpreting a song to dance. Ya know? If you need help, let me know!!! XOXOX

[girlinfo]

loved it! you have great control of your movements-you must be really strong

[AntixFitnessStudio]

Thank you so much!!! Strength training definitely helps to do the more ariel tricks and to spot my clients! :)

[HitokiriBattousaiKun]

all i kno is uve a nice ass :|

[ashtrashsvn]

I have to say you ARE the best pole dancing video Iv EVER seen!!!KUDOS!

[AntixFitnessStudio]

SHUT UP!!!!! Thank you! You are tooo nice! XXOOXXOO

[ugalaw3]

how long have you been dancing? I am just wondering, how much training a person would need to be 1/2 as good as you are on this video?

[AntixFitnessStudio]

Hi!

I have been dancing for 10 years. I train daily. I have the best job in the world where I do get to train daily.

For someone to get confident in this art/sport with the ability to transition into elements with grace and to perform advanced tricks, it may take 6 months to 3 years. However, one's achievement also depends upon one's current fitness regime and background (gymnastics or dance certainly helps). Attending class at least 2 - 3 times a week is recommended. You should try it!

[313AKA]

How much upper body strength does a person have to have in orer to do things like this? lol

[AntixFitnessStudio]

HAHAHA! I think you know. ;)

[313AKA]

I couldn't even climb the rope in gym class as a child so I know I wouldn't be able to do this!

[cyberdoll13]

OMG amazing song choice. Garbage is an amazing band, and you make it look better!!!

[AntixFitnessStudio]

Thank you. Thank you! Yep. They are certainly one of my forever favorites, too! You are too nice!

[oooofie]

if i were that skinny and pretty i would sooo try out pole dancing!!!! ne advice on how to get thin? and strong like u?

[AntixFitnessStudio]

I do not believe in being 'skinny'. I believe in a healthy body weight. This is achieved with a good work out routine at least 2 -3 days a week. This includes cardio and strength training. :)

[oooofie]

OMG! watching u makes my arms hurt! wow!!! u r soooo talented!!!!! =0 !!!

[AntixFitnessStudio]

Thank you! Thank you! ;)

[Smakkie123]

omg! you're strong!

[AntixFitnessStudio]

Thanks so much! XXOO

[alferciaga]

Awesome babe! I luv dat song 2 ;) x x

[AntixFitnessStudio]

Scotland! Holy Crap! Thanks so much!!! XXOO

[kittyhernandez08]

beautiful job xoxoxoxo bravo flawless

[AntixFitnessStudio]

Thanks so much!!!!! XXOOXXOO right back at you!!! :)

[Weega94]

wheres ellie shoes at?

[michquahyoga]

love the colour of the bra top, goes so well with ur skin tone! where are the superb shoes from?!

[AntixFitnessStudio]

Thank you again! Ellie shoes!

[michquahyoga]

lovely flowy moves! what song is this?

[AntixFitnessStudio]

Thank you. Garbage, "You Look so Fine."

[Imakeplanesboom]

Amazing, as usual. I really, truly miss you guys (and the exercise!!) Someday...SOMEDAY, sis and I will torment you once again! Love you!

[AntixFitnessStudio]

Bring yo' ass back, my love!!!!! You guys are the BEST!!!!!!

[Pasiutmerge]

soo amazing !! just hypnotizing!!

[AntixFitnessStudio]

Thank you! Thank you!

[digyourowngrave666]

oh my, that is really awesome. how long did it take to get that good? haha

[themanofhoner]

what is the song

plees tell me

:)

[AntixFitnessStudio]

Garbage, "You Look So Fine"

[beijosparavoce]

move the camera so its facing the mirrors. this way we can see you in the mirror in the background and we can see you in the foreground. this angle doesnt do u justice

[AntixFitnessStudio]

sorry. no can do. I have one piece of furniture on the studio floor that I can place the camera on. :( thanks though!

[officialhugglekitty]

I have been dancing as an exotic entertainer for three years and my dream own a pole dancing studio some day. You have amazing skills and live the dream I hope to live some day. I am competing in local pole dancing competitions and would have loved to compete in the USPDF Competition. I know I am not ready for it yet! I really hope you entered. You have amazing talent.

[AntixFitnessStudio]

I hope that you reach all of your goals! You have amazing skill as well! Thank you for all of your compliments!!!! :)

[saltmoln]

I think is beutiful, I want to dance pole dancing but I think my parents will kill me x'D I dance a little but not in a studio haha

[ktpcml]

that was so graceful and beautiful you made it look just wow i am amazed i have never seen a pole video like that

[AntixFitnessStudio]

Thank you and thank you!

you are strong and should join cirque de soliel or something like that. It pays more and there's more respect from the audience