Frank Shamrock and Jason Dent

[TheGrecoff]

Frank only played with this boy, in a real fight frank beats in 20 seconds ..

[huikuri]

I think it's pretty obvious that Frank isn't going anywhere near 100%

[Judokafighter]

A great video, Shamrock rolls exactly how a bigger person should against a smaller person. He doesnt try and power anything on. Up until 30 seconds to go he simply flows with everything. Both get a good work out this way.

[nodawg1993]

god that guy coughing through the video pisses me off.

[burtonjordaniii]

Was that a 10-finger guillotine?

[criticalbill1983]

who the hell is that who keeps coughing through out this video?! Go down the pharmancy and get some medicine, its very annoying!! lol

[valour5]

Knee to the throat, one handed chokes to the throat too... nice... hmmm

[dimi887]

Sick Duck Under By Shamrock 27 seconds in

[ihateslideshows]

he the guy in the ultimate fighter season 9?

[Philipe0849]

Jason is awesome

[fmwap]

For fuck sake, someone give that guy a fucking cough drop. Goddamn, that was distracting.

[Shogun777]

i lol'd

[Kobra2006]

hmmm

[phlaaryd]

Jason Dent is going to be on this seasons 'The Ultimate Fighter"

[IAMME000]

unless he loses to junie jr. lmfao

[phlaaryd]

JCS of Fight Matrix ranked Jason Dent the #1 lightweight on the show... You can find it on sherdog, I dont see that shithead beating him!

[talos1510]

bigbooty, this is non a "fight" but just a sparring training session..

of course with his size and experience frank would tap out the guy, but he did not because he is smart: good lesson for the small guy good rolling for frank

if all the guys when they train in the gym would have the same attitude they would improve a lot faster, instead of just smashing the sparring partners und using power

[phlaaryd]

JCS of Fight Matrix ranked Jason Dent the #1 lightweight on the show, you can find it on sherdog also, I dont see that shithead beating him. Have you seen brownings fight on here??? what a tool

[JimmyPtheman]

Agreed. Thats why you want to train at a gym that has world champs...they have nothing to prove by stomping you.

[joeyisfunny]

Now thats a lucky guy, what a learning experience.

[benthemanlyman]

obviously it's a demonstration, Jason is 155

[mmamostwanted]

Frank is obviously playing around with the kid. Frank could submit this guy in a second, but what would that prove. Instead, Frank is giving the audience a lesson in how to transition your way in and out of various attacks.

I was at Franks gym last week and this guy is so technical and is in incredible shape!

I can't wait til Saturday 3/29/08 to watch him fight Cung Le LIVE!

So sit back, watch and learn and appreciate his skills and MMA heart.

Enjoy

Ruben at MMAMostWanted

[bigbootyfiend]

omg I was so disappointed in frank in that fight, goes to show you how "classy" he is.

I like frank he is one of my fav fighters, but he gets like his bro sometimes gets a lil arrogant a cawky and I think thats what cost him the fight, he is a good teacher, has some really good intructionals. I think he shoulda just tooken that fight a lil more serious, and he would been able to come out on top

[billysue2]

frank is not a world class straight grappler and this clip supports that.Hes certainly taking way too long to sub that kid and by his facial expression and intensity hes certainly trying.

[tykkwo]

by saying this you show your ignorance of ground game. he's toying with that kid and when the guy says 30 sec he submitts him instantly. lal i thought it was so obvious, but maybe you need to train yourself to see it. anyway marcelo would destroy him in pure sumbission match.

[guybillion]

Frank is water. He is the most intuitive fighter I have ever seen.

amazing flow.

[kingnek]

the coughing dude is a loser

[brianc810]

franks face is hilarious at 2:37

[lunker73]

That kid shouldnt even be in that gym coughing like that'' Have some respect for other people''

[tykkwo]

can learn few tricks from that

[billysue2]

I wouldnt be going to shamrock to learn anything about grappling,mma yes,kickboxing yes.

[irelandsjohn]

frank is a very good grappler. his training scheme would definitely benefit grapplers.. the exercise ball is great for working on your core strength and helps with upa/bumping whatever..

[brothernajir]

Frank was initially trained to be a grappler. He had the same instructors as Ken, which means he has a lineage to Catch Wrestling through Funaki and, i think, Yoshiaki Fujiwara.

[frankieboi82]

what a classy guy frank is and you can see how he allow's his self to be put in bad positions and works his way out, that is how you test yourself and work your technique (non-full contact), there is no better way to train and improve! frank shamrock is the most gifted mixed martial artist in history! believe!!!

[bigbootyfiend]

I wouldn't call him to classy :*(

this is only a free rolling session and while he's grappling with a guy that looks like 10-20 lbs lighter, he still putting irrating preasure on him, knee in sturnum, on face ext\

but he is a good fighter, I just don't like how he's gotten or when he's close to a fight he gets kinda arrogant :*(

[wrestler50000]

any sort of rolling system is good rolling system, and frank didn't do anything overly irritating as you claim. It is all part of training and if you don't get someone doing that kind of stuff, you cannot learn from it or defend it, etc. It would be an honor to spar with frank. I would learn a lot. As for him being arrogant, he is only doing it on purpose. It sells tickets. Frank is rather honest in my opinion. I don't know him personally, but he doesn't seem afraid to say things as they are.

[bigbootyfiend]

I kno it's typical training, but it's not classy. my point was that I feel frank is in a much higher skill level, that he didn't need to do those annoying tactics, but like you said maybe his opponent wasnted this training

[cipherion]

Both guys had another gear. It was obvious that Frank has several more gears. Definitely not at the same level but technically sound.

[MadMarSkee]

itd be better if there was music in this vid because the cougher is ruining it.

[rastaboy93]

somebody kill the coughing dude plz

[lorbocaust]

wow this is art right here. frank is such a great all round fighter

[JcDizon]

Looks like a practice fight

[mathidler]

One hand chokes are distractions, you don't submit anyone with them.

A rhetoric question:

What would Frank teach a student if he put 100% into just winning?

[robnajar]

The guy coughing in the background is killing me! lol

[etamjb]

Dent obviously had done some grappling but Frank is one of the best in the world. Frank was not outclassed. Frank lets students get dominant positions on them and works his way out of them. It's good for him and for the student. Anyhow, this is entertaining.

[NickDiaz209]

Why would you do that to him?

[crackawala]

Jason is one of the most genuine people i know he puts 600000% of he heart into everything he does he owns and teaches at his gym fight manages a fight team and manages to be a social human and be nice he used to babysit me and hes my brother now but i dont think i would have traded any of those times for anything

[kktakaki]

Wow. Frank moves so well. Thanks for posting.

[orionfour7]

That guy Dent has great grappling ability. Looked like Shamrock was getting out classed to me, what was with the knee to the face? And the one handed amateur chokes? If Shamrock feels threatened, he moves to another set of rules. This guy is badnews. He was getting tooled bye Dent.

[Jeron406]

Yeah,Dent was good but Shamrock was toying with Dent the whole time.Dent could have gotten lucky though.The one handed chokes and knee to the face is allowed in most gyms when people are training for MMA.Dent was smart,Shamrock was trying to set up a reverse triangle with the one handed chokes and the knee to the face.

[letsgotribe9]

amazing

[mattematix]

The guy hes fighting dosn't know shit. A total beginner.

[Jeron406]

Talk is cheap.Challenge him and put it on youtube.

[versiong]

Jason Dent is a 12-7 MMA fighter who fought at UFC 63 and is also schedualed to fight at UFC 68 and has also gone to a dec. with BJJ blackbelt Jeff Curran....so please shut the fuck up

[yelloke]

Total beginner my ass. You're a fucking ignorant idiot.

[HKNINETYTHREE]

NEWB

[billywicks]

frank dose,nt know it but he is wrestling carny style by using his knee an for arm on dent head to soften him up just before he tap him out.respectfully billy wicks

[auto22242]

Billy's right. Frank executes a "hamburger ride" on the guy's face to either force a reaction, take the fight out of him, or both.

It's a shame Frank retired at 27 and lost about five of his best years.

[auto22242]

Frank's grappling ability is amazing. I just wish that sick guy in the audience had left the room. Hearing him cough every two seconds not only distracts from the action, it makes me feel like I've got whatever he has.

[BlueMartian]

The coughing guy pissed me off too, bigtime.