Wk3: Monday's Measurements Perfect10 Ftiness Challenge:

[jbriggs06]

and you aren't single! If was your man I'd be crying in the background watching you shred all that booty away...

[DionKool]

that body is perfect the way it is. deliciously thick

[tactileslut]

The harsh light from one side actually looks good. To make the shadows less deep, bounce some light off the wall behind the camera.

[azmildman]

Girl, this thing got you talking to your light. "Why you gotta be like that?" It's an inanimate object, dear, get a stand for it or build one.

[Phatacious]

So is this a get fit for summer jam or just watching your progress Tonya?

[matabelema]

Good going.

[ftg419]

yo real talk u should have a topic discussion about the "headlights" situation

[lilheather9852002]

Hey Tonya, I was wondering if u count your calories everyday & if so how much do u eat a day? Is 1300 calories too low?

[TonyaTko]

@lilheather9852002 I do Not count caloires. I do watch portion sizes thouth. I dont know your age & weight etc. Have you looked on google to see what is a good amt of calorie intake for you? We Never want to go TOO low on calories cuz then we go into starvation mode and start storing more fat

-Tko

[cheezeluver4]

hhahahai love the beginningg

[Bisou32]

Congratsssssss!!!!! You go Tonya....

[brain96969]

Congratulations Tonya, you are losing some serious weight!

If you point the light toward the wall that is facing you, you will get some real good professional soft light.

[xpandergt2]

You are so damn fine.

[Aidenson]

i enjoy watching all ur business and wat a great business it is:)

[geraldsnchz]

can you be flexible

[JamConcerned]

Tonya you look so much younger without makeup. April fools day nah.

[savida34e]

PLEASE stop! You're losing TOO much!!

[OverXposedKC91]

ur bold, brave and confident, i must give you that

[meneedmoney]

ummmhthem thighs look good n thick....tonya got that body you wanna lay in bed with all night...

[ItsSandyCheeks]

your so pretty, i love your personality, i need to keep up with your vids more often.....184 isnt bad at all lady, congrats...as small i as look im 165 lol...sometimes i wonder where all my weight is lol

[52andlearning]

tonya you are so funny!!! i'm hanging in there with you girl.

[athomas1124]

congrats Tonya!!! I say April !st...

[Sallyakerti]

Congrats Tonya for your weighloss!!!!Amazing you lost 15 pounds i am so excited for you sis! You must celebrate.

Thank you for sharing.

[HomerBong]

twitter>>>>. @ESCAPEfromLA

[lavinder11]

That is an amazing camera!

[TheHernandezm]

girl I'm hang'n in their for the 3rd week...but OMG are the weekends HARD!! b/c of go'n out w/friends 2 eat...HELP WHAT can we do???BTW U look amaz'n. Thank you again for been so positive & real (-;

[mikecasey121]

you're awesome tko i can see that you are toning up.you look awesome!I just lost over 50 ibs since 2008,and recovered from diabetes!

[imanisankofa]

Well look at you! Keep up the good work!

[TheLastKiss00]

Great job :D you're motivational and inspirational to me

Just wonderin, how tall are you, Tonya?

[illlllum]

Yup!! Its coming off!! Good Work..Go Go Go!!

[xoxokev31]

I agree April 1st sounds perfect. It'll give people a chance to get used to carb rehab. & then when April 1st rolls around everyone should be ready for the next challenge! But teaching people about portion sizes is something that should be done ASAP because that's so important. Even if you're not eating "bad carbs", if your portions are out of control it won't make a difference in weight loss.

[JLJ310]

Congrats Tonya!! U R so sweet!! (Oh, as for the lighting issue, get you a lamp that you can clamp on.)

[4tfiveallthetyme]

love you lady!

[ebony66pink]

April first will be brilliant tonya, how is everyone else???

[blakreign39]

I started a healthier lifestyle in sept I was 212..now I am a188....and I went from a 16 to a 12...let's keep it up... we can postpone...that way people already have all the eliminating carbs and other info already...from now..there really is no way to regulate...if not we still good

[fatdaddyb28]

A week ago, I told a girl with the thunder thighs (nothing like tonya, mind you) I had a lightning rod, and I still have to put an ice pack on my balls. Stilettos hurt.

[fatdaddyb28]

Beyond that, congrats Tonya.

[xntyghb]

That top part of the hips where you were 36 is the toughest part of the body to loose wieght. I'm skinny everywhere but right there I have fat pockets that won't go. They just poof out of my clothes to make me look fat.

After you loose wieght every where else you will still be working on that area.

[zizan1989]

@xntyghb sooo tru

[Razyelgore]

love you

[artistnme4life]

Congrats to u on ur weightloss and staying focused.I will do my measurements n RHR.I want to be a size 8 or 9.I am stagnated at 211-213..going up and down between 2-3 pounds..but I just switch my regimen so hopefully it will change and I will lose weight and be in the 100's soon.I am with you on whatever u decide.I just don't like wearing t-shirts only tank tops.Still I am in there with you.

[ltoomey82]

You look great omg !! Awesome results..I'm not a part of the challenge so I can't give feed back on that part but I just wanted to say your looking good! Keep going!

[ShikaG81]

I am so proud of you! If people want to wait till April 1st that might be easier to do all the challenges. This gives people a head start period to get used to everything we are doing gives them time to get their things purchased and get rid of all the icky things they might have in the cabinets. We have all been steadily losing about 3 lbs each There is a device that could be useful for people its kind of pricey called a body bug measures heart rate and steps and all sorts of stuff

[NvrSettle]

Good job. Looking good girl!