Excellent video. This is perfect to enable Boxercise classes to run straight away - no waiting, participants can practice putting this on before they come to the sessions! Thank you for your swift reponse in putting this video up. Martin Green
greengingerninja 1 year ago
Short hand wraps - put on in 20 secs- nobody skips the warm up to wrap their hands! always warm up properly.
Always pull the first loop back to the wrist NEVER down into the hand or you risk scafoid damage.
Hope this helps
cheers
Andy
BoxAnthony 1 year ago
Excellent video. This is perfect to enable Boxercise classes to run straight away - no waiting, participants can practice putting this on before they come to the sessions! Thank you for your swift reponse in putting this video up. Martin Green
greengingerninja 1 year ago
Short hand wraps - put on in 20 secs- nobody skips the warm up to wrap their hands! always warm up properly.
Always pull the first loop back to the wrist NEVER down into the hand or you risk scafoid damage.
Hope this helps
cheers
Andy
BoxAnthony 1 year ago