Well Im not fat, but depends on the style of shirts etc I wear, they make me look plumped! LOL But Its really really true! You DONT need to go to the gym to lose weight! And the eating after 6PM thing. Thats BOGUS! Just watch how much you eat through the 24 hr day. Thats IT! But anyhow. The BIGGEST factor on losing weight is the amount you eat on a day! The other one of course is doing MORE things that you LIKE to do. Ride that cool looking 10 speed bike you have, Go walking in the mall, etc etc
This reminds me of Lisa Giamarino, a Pilates trainer who always gives you routines you can do at home, all you need is a floor! OK, some require a wall as well! :^)
Well Im not fat, but depends on the style of shirts etc I wear, they make me look plumped! LOL But Its really really true! You DONT need to go to the gym to lose weight! And the eating after 6PM thing. Thats BOGUS! Just watch how much you eat through the 24 hr day. Thats IT! But anyhow. The BIGGEST factor on losing weight is the amount you eat on a day! The other one of course is doing MORE things that you LIKE to do. Ride that cool looking 10 speed bike you have, Go walking in the mall, etc etc
fueledbymusic3 1 month ago
What great tips! I am inspired to get outside and get my heart rate pumping :) Thank you Erin!
sexbutterbabe 5 months ago
nice music...what is it?
Edsta92 1 year ago
Great workout inspiration!
MYH83HotMumma 1 year ago
lookin great and i luuuv that tattoo's >:D
XxTequilaahxX 1 year ago
Practical, and leaves NO ROOM FOR EXCUSES !! THANK YO UERIN !!
duvalmenina 2 years ago
omg i just realised i'm wearing the exact same pants as her ! cept that mine has white stripes not pink .
StupidRandomMusic 2 years ago
awsome,, thanx
ferre347 2 years ago
how can I help my 13 years old sister to lose weight???
matte1649 2 years ago
This reminds me of Lisa Giamarino, a Pilates trainer who always gives you routines you can do at home, all you need is a floor! OK, some require a wall as well! :^)
cladinblak 2 years ago
Gonna try all of them.
Hope all of you follow Erin on Twitter, if not why not?
debalynz 2 years ago
heck yeah! i get to chat with ya'll in real time. it rocks!!
ErinHuggins 2 years ago
@ErinHuggins I have to say it: your arms are soooo sexy with those tattos! greetings from Italy!
nanotnt 1 year ago
This is all great if you live in a non rainy fall winter like I have.I am Washington state,one of the most wet states .You did a great job.
I bought a pedometer 3 days ago in order to make sure I get the 10,000 steps in.
DianneRawGirl 2 years ago
Sweet! good on ya girl I love to see people outside getting active!
keep letting your light shine bright
peace
PurpleLotus777 2 years ago
my husband and I just dropped our gym membership to save some money, and seeing this was the reassurance that it can be done without a gym! thanks.
81manitoba 2 years ago
:c) Thanks Erin!
JuneBugPins 2 years ago