John Alvino Training Montage

[jjitsu73]

That ab exercise at the 40 sec mark is killer. Did anyone else try it? How did you do?

[shaunmcd2010]

i have probably watched this atleast 15 times. lol. thanks for getting me into rev theory. i cant stop listening to them :P

[JohnAlvino1]

@shaunmcd2010 Hey Shaun, glad you like the vid. And you're welcome, they def have a few good tunes

[jhotbody]

The best training montage since Rocky!!!

[jaymepit]

Great video!