P90X 6 Minute Healthy Meal

[jorgep8nt]

is that a meal for 1 person or 2?? how many meals do you have a day ?

[dsadej103]

You should cook your chicken on medium heat. You're soaking your chicken in oil. That way you don't have to continue to keep adding oil when your pan is burning out

[positions69ify]

how did you cook the orzo pasta

[MotivatedFitness1]

@positions69ify It's surprisingly easy... Just boil it in a post just like regular pasta. You can add just a touch of veggie or chicken broth for additional taste depending on your diet.

[ibowman64]

stop ordering her around! lol :0)

[Nightshade1685]

I am going to have to try this dish, it looks good!

[MotivatedFitness1]

@Nightshade1685 Thanks!

[GuitCrazy7]

how many boxes does this check off?



[MotivatedFitness1]

@GuitCrazy7 Well, about 2-3 boxes for protein depending on your serving size, one carb, and 1-2 veggie depending again on your portion size.

[TheInformalstyle]

Is honey better to have than sugar?

[MotivatedFitness1]

@TheInformalstyle Good question... It's all about the glycemic index or how fast it metabolizes in your body. The lower the score the better. Google "glycemic index" and agave. Agave is a really nice substitute for both honey and sugar.

[Kinkycurlycoil]

yummy

[3xROFL]

is brown rice good as well?

[MotivatedFitness1]

@3xROFL Brown rice is an excellent choice. It has a lower glycemic index than white rice

[dontbescaredhommie]

food looks bomb brah

[ramslam007]

Awesome, just ordered my P90X and hoping to start it next week. Thanks for the vids, your an inspiration!!!!

[MotivatedFitness1]

@ramslam007 Awesome! How is it going? You should be approaching your first recovery week? Are you seeing any results?

[eduardoeguiluz]

Looks awesome

[newlifetoday]

looks delish!

[manplease69]

have you cooked the pasta in a steamer or with organic stock ?

[iamaphotonut]

For dinner tonight I made some fresh chicken tenderloins thrown in a big bowl with onions, mushrooms, red, green, orange, yellow bell peppers and cabbage. Poured some olive oil over it and sprinkled in McCormicks Garlic and herb seasoning, mix, then threw it on the George Foreman grill. I have a large indoor stand up one I use. It was delish and done in about 6 mins.The counter top ones are great for turkey burgers. If you don't have one you should invest in one. They make cooking a lot faster.

[blackvdub]

@iamaphotonut Weird I had the same exact thing :P

[iamaphotonut]

@blackvdub ...I know, I was there! lol Smarty pants.

[MotivatedFitness1]

@iamaphotonut OM Gosh, that sounds delish! We don't have a george foreman grille, but really need one.. especially when it gets too cold to grille outside. Actually, I just bought the wife a gas stove with the gille plate option, so we'll see how that goes.

[iamaphotonut]

@MotivatedFitness1 I buy the frozen Tyson chicken tenderloins too because it's easier & faster if you're pressed on time. You can throw them on the GF grill frozen & they are done in 5 mins! Love my GF grill! :) The Jenny O seasoned Turkey burgers are good on the GF grill too. I sprinkle with season salt & pepper, done in 4-5mins. I top with just a sprinkle of fat free shredded mozzarella cheese. I serve it with sauteed cabbage with peppers, onions, mushrooms in olive oil, garlic and parsley.

[Slacker5120]

@iamaphotonut jesus christ man, stop it dinners too far away.

[iamaphotonut]

@Slacker5120 lol Sorry. We making you hungry?

[iamaphotonut]

I'm signing up first of Sept to be a BB coach. Has the shirts helped to get you business?

[MotivatedFitness1]

@iamaphotonut Actually yes! You get a LOT of attention when wearing them out in public.

[TheP90XJournal]

....Just what I needed to see a quick and healthy meal, thanks for sharing!

[CHRIZSELFMADE]

MOTIVATED FITNESS, IM A COLLEGE STUDENT WHO IS TRYIN G TO GET FIT, HOWEVER MY DIET IS HORRIBLE I NEED HELP AND MOTIVATION, I ALREADY HAVE P90X PLEASE HELP THANKS

[BL4CKR31GN]

Beautiful, Fast and simple, great idea...Thanks

[nuclearthreat545]

Good video

[MotivatedFitness1]

@nuclearthreat545 Thank you!

[MrFranchise1989]

@MotivatedFitness1 Great video tried it it was great