Biceps Curl Variations With Resistance Bands

[BrandonNyte]

Love the cat just chillin there. Cracked me up!

[ryanmichael533]

cookl thanks

[ryanmichael533]

can u do a forearm video

[modeathletics]

@ryanmichael533 I don't believe in performing forearm isolation exercises. The best forearm exercises are heavy compound pulling movements that really challenge your grip (pull-ups, rows, deadlifts, etc). Those type of exercises are the most effective way to work your forearms.

[vernzai90]

Cut the crap in every of your video! Talk lesser, throw the cat out of the window and start doing it!

[321Trooper]

If the elastic snapped right here 1:48 you would have no eye balls left! I would never use those unless you have protective goggles on!

[12triggerman]

the cats too lazy to do that work out

[asian228]

LOL Cat @3:41

[metalskateboarder965]

does dis stop u growing

[ThePunisherNWO]

@irepbmore

hahaha yeah xactly what i as thinking lol

[BrittMonkey]

That cat is great LOL.

[cmcil]

Your cat thinks you're talking to the other side. lol. Milo's like "does he see what I see??"

[streetballer505]

What resistance bands are you using?