Supplements For Muscle Growth - Prograde Longevity

[isisbenny404]

Eat salmon and carrots. They have beta carotine, and it will ultimately save you money. Don't buy any beta-bullshit supplements when you can get it in your natural diet.

[SlCKROLLER]

where you get your sick vneck tshirt?

[Gotlieb101]

OK, I can write a whole article but won't...Vince, if you honestly want respect, STOP punting these worthless sups! No offense man, but as soon as you guys start referring other "products" you lose all credibility! Natural stuff(Food, Herbs,Spices)=Cheap==Super Health=The Best=Fast Results!!!

[Ashtray5000]

@Gotlieb101 i dont think you need to give him life lessons haha there is nothing wrong with supplements and i vince is all for the best foods for the best results and he reinforces that nearly every time he talks about diet. so he will not lose respect at all because he knows what hes talking about. also supplements can offer extra help. and yea please do write a whole article i would love to see it

[Gotlieb101]

@Ashtray5000 extra help,yes, but not worth the money you pay for it.

[Ashtray5000]

@Gotlieb101 yea i agree it is totally the amount of money you pay for them is too much and you do not get much back in the way of that 'extra help'

[fucklifemana]

i hate your accent bo 

[TheElectriciansean]

If I had watched this first I would have saved the 3o minutes wasted looking at your webpage.

The big supplement Company got to you...........So much for Integrity.

Can't blame a guy for taking the money.

You exploit self centered fear...........and you have become your own victim..... hahaha frigin' hilarious. As you read this your probably not even going to get it.

Anyways your workouts on Youtube are helpful. I did 153lbs to 177lbs in 12 weeks. Just by eating healthier.

[SHINYABOY]

FUCK THIS CLOWN WANNA HEAR ABOUT SUPPLEMENTS FOR MUSLE GROWTH I UNDERSTAND PEOPLE WITH CANCEWR AND SHIT MIGHT HAVE TO TAKE SUPPLEMENTS BUT YOU R A PURE SCAMMER AND PREY ON THE SICK UR AN EVEIL CLOWN

[shamk9]

which pro grade is for weight loss and how do ou use it

[conimahoni]

whey or creatine ccauses many diseases stay away from them

[Rambo00023]

hey Vince

I haven't start building yet,, but I want to start and do it all without any kind of supplements,, no matter what it as,, can I do it without them and what do u think

[simpsonlordguy]

what a douche.

[noskcirre083190]

Love the shirt man

[GR8GUY54]

Very well said, sir! Hand Salute!

[StreetFighter992]

vince im following your advice and i dont use supplements and i only train in the gym about 1 hour but i just cant get six pack abs yet and i am only 17 and my biceps is 35 cm!

[gdotmaximus]

biceps have nothin to do wit abs u gotta lower ur body fat % to under 10 %

[nathanscott320]

love your video's bro keep them coming! I have learned alot. Thanks!

[mcsefree]

nice one

[mcsefree]

thanks its good one

[rhettgates]

Hey Vince, how much $ did you make last year selling your material online?

[VinceDelMonte]

You'll have to ask my Mom... she does my books :)

[brensten32]

hey vince, you mentioned " Almost all bodybuilding supplements DON'T WORK" in your recent video. i just wanted to know what kind of supplements dont work? i take whey protein, mono creatine and multivitamin. are those considered bodybuilding supplements?

[luigi12356]

@VinceDelMonte can you get big without supplements?

[Mu5clehead]

@rhettgates why the hell would you ask that on YouTube, you fucking retard

[fitnesslord]

@Mu5clehead

I never asked a question?

[Mu5clehead]

@fitnesslord that comment was for rhettgates

srry

[fitnesslord]

@Mu5clehead

No problem.

[stowwn]

I've heard some very good reviews about different Prograde products, but if you live outside the US and Canada you can't get hold of them, does anyone know if they will ever be available in the UK

[zanumberegyptianinq8]

I thought u ddnt take supplements? :S

[monahan76]

Vince whats your take on creatine if your just starting out and are about 30 pds over weight?

[Kurail]

I'm doing fine without any supplements..

[submelon8]

doesnt a good multivitamine help prevent this?

[VinceDelMonte]

a multi has VITAMINS and MINERALS... far different than antioxidants which combat free radicals. you need both.

[fitnesslord]

OMG! Vitamin A, C, and E are antioxiadants. They combat free radicals. Thus, these vitamins help in building your immune system from protecting agains cancer, which is caused from free radical damage. How can you say vitamins and minerals are different from antioxidants?

[Rayrockny]

Vince please keep up the good work. Your helping me so much with these video's, thank you.

[malcolmsconger]

when i first started watching you always talked about the negatives of supplements and now your making all of these videos. whats up with it Vince? i have a nice 6 pack and pretty good looking arms. should i try the supplements???

[fitnesslord]

This is such a scam. There is no product in a bottle that can combat free radicals. You must get your antioxidants from organic-non processed foods. IF IT'S IN A BOTTLE, IT'S JUST A MARKETING SCHEME.

[VinceDelMonte]

What planet did you just arrive from ? I would like to visit it some day.

[fitnesslord]

It's call the planet of education. You should visit it some day. Did you know that most weight supplements cause osteoporosis in men? Too much protein, especially suppliments, hinder your calcium absoprtion.

[withou2]

I haven't had a problem with calcium absorption and i take in 2g per pound of protein, most of my protein come from ON WHEY. Will this really cause osteoporosis, because I've been getting great results? If yes, then what is the ingredient(s) that cause it?

[fitnesslord]

First of all, Whey protein is dangerous because it usually comes from cows that have been injected with hormones. You might as well inject yourself with hormones too. Also, you have to chose between strong bones and big muscles.  Bone loss does not show immediatly; you will notice it it as you age. If you take too much protein for your body, you will regret it. You may start to appear better looking, but the long term effects are not worth it. DO THE RESEARCH! YOU WON'T REGRET IT.

[Physio35]

@fitnesslord

Sorry, but I don't agree with you! You can have both, muscles and strong bones because if muscles are growing, your bones have to get stronger, too and of course, they definetaly get stronger! That's just a physiological process in our body. Latest research show that you can get best results if you work against osteoporosis with high weights and low reps!!!!!!

[fitnesslord]

Well, if you can get the muscles you want without having all that protein intake, more power to you. I'm not talking about the muscle growth that comes from limited proteing; i'm talking about the muscles gained from too much protien intake. This is not coming from me. Do the research.

[chamilionaire89]

dude protein is everywer

[fitnesslord]

Yes, protein is in almost all foods, including vegetables. However, you have to eat pounds of vegetables just to get 1/3 of the protein in food. If it's everywhere, then why take additional protein in a bottle? Just get it from food in a balanced method! Everything in life is about balance. Too much of anything can turn against you.

[chamilionaire89]

true....nd free radicals come from O2...so as long as we breath wer letting free radicals into our body...so im not sure how vince thinks of fighting it

[atrexxx]

we drink it from a bottle because its WHEY protein its the kind of protein that you NEED AFTER A WORKOUT thats why but anyway we eat lots of protein from chicken and other lean protein sources the rest of the day but you need different types of protein at different times of the day thats why we need to use supplements like whey and casein

[AlexPittEdu]

atrexxx... I don't think your explanation of why we need whey protein makes sense. You don't take whey protein because "we need it."

Why do you we need it?

Because whey protein is easily absorbed by our body since our liver doesn't have to do too much breaking down of these amino acids (proteins). Whey protein is not complex like fish or beef. After a strenuous workout, the body needs an immediate supply of protein. Eating meat would take hours to break down and absorb. That's why we take whey.

[atrexxx]

Yeah thats why I said that thats the kind of protein we need AFTER A WORKOUT and I even wrote it in capitals so read over and you will notice that you just kind of repeated what I said.... you just gave more explanation.

[conimahoni]

@fitnesslord cow product causes that or all high proteins?

[MIS315]

lol, i saw ur article on the acai berry using your after pic to push their scam; i remember seeing the ad and said "wait that's vince, but that before picture is some random fat guy" couldn't you press charges and have these scammers slammed for defamation of character or something?

[TheJordy99]

@VinceDelMonte hahah its called extraction. Your body does it when you digest food. So they could obviously put it in a bottle. We live in the 21st century bro. Wow , and speakin of free radicals i suggest u start ingesting some antioxidants, theres a few too many free radicals in ur head .

[kissntellen]

@VinceDelMonte u look like a jersey shore guy lol

[Mattja1]

@VinceDelMonte probably a planet where they know a little bit about basic organic chemistry, anything in a pill is just an attempt to recreate something that comes from natural sources, however the orientation of the molecules from natural sources (food) is only ever one exact way, and that's what the body has evolved to use, while in a pill it's all sorts of messes that are technically the same chemical but most of it is unusable by our bodies... basically forget the pill and sort your diet out

[Mu5clehead]

@fitnesslord 

[yoyobastard]

@fitnesslord haha pwned

[KingRockets]

@fitnesslord check out protandim buddy and then get back to me

[tenntanguy]

thanks for all the info.... I really appreciate you

[AlgolWest]

Hey Vince dont read that b*st*rds, i think they are jelous because they are fat or very thin, hehe by the way you look more handsome with that hairstyle

[SilverWealth23]

Hey Vince what do you think about USANA Supplements

[VinceDelMonte]

I used to be a distributor for them years ago... I don't like their business model but the supplements are of better quality - just really expensive.

[veiledTONY14]

nice video vince 5/5

[youngjeezy3333]

Looking good vince, fresh as always :p

Nice video, great information.

5/5. ~ Long time subscriber. :)

[thatstheguy07]

..ive gotten so much good info from these guys out of those emails.

so whats the problem if he makes a short youtube video promoting some products he uses. he makes money off that. if u were in his place, you would be doing the same thing.

seriously u ppl are too much man. this is silly shit. sit on youtube and hate on ppl who are here to help you. usually, FOR FREE.

if i were him id get fed up with the likes of all u haters and say fuck it. but he doesnt.

dicks.

[VinceDelMonte]

Thatstheguy07,

I usually don't comment on here but as you can see some of the comments really upset me and pissed me off - despite the fact they are probably coming from immature teenagers (no offense to you fellows are striving to live better).

There is enough negative energy in the world... if you're going to be negative... take it somewhere else please.

[thatstheguy07]

wtf?? i was sticking up for you dude. jeeze. my comments were obviously directed at the ppl talking shit, to you. i thought i would chime in and speak up towards the ones, who i thought... were being negative.

kinda surprised at your comment but yea sure i will take it elsewhere..

you just lost a fan with that one bro.

[Ricecakes001]

he wasn't directing the comment towards you.

[thatstheguy07]

it started off with my name, but on 2nd inspection, it looks as tho maybe he was just talking to me, in regards to the negative shit.

if so my bad but thats how the comment looked to me when i 1st read it..

thanks for pointing this out..

[Ricecakes001]

no problem man

[Palmoze5]

@Ricecakes001

i agree with what you just said.

lol. it's so funny how people can get things so misconstrued on the internet. I took Vince's reply as non combative and not directed towards thatstheguy07.

Maybe he's the teenager Vince was referring to? lol

[thatstheguy07]

wtf. all thi shit talking is ridiculous. the guy wrote in the info section that he makes a small profit. so what?? hes talking about quality products he uses.. hes letting u know the good ones. and while hes at it, he makes a cpl dollars. its not like hes pushing shitty bullshit products.

you guys are hating hardcore here man. how r u gonna call the guy a sell out. ppl gotta make money man. him and the rest of the guys i get emails from everyweek do that shit for free...

[crazymallu]

Vince,

my only complain is that these supplements are expensive

thanks a lot for the info, keep making free vids, we love them

[VinceDelMonte]

Fair enough.  Just an option for you.

[broshed]

nice prograde plugins

[JULIOCESARE007]

i use green tea 100% whey protein green pill (vegs)oatmeal , fruits i try to stay as natural as i can

[DjSaltyDog]

this make him seem like a bit of a sell out... I'm sure this products good but he should have listed a bunch of supplements that he likes and doesn't make money off

[1gudspliff]

you should do that for all of us DJ

[DjSaltyDog]

I'm not educated on the subject

[VinceDelMonte]

What is your guys definition of a sell out?

I'm very confused why you guys have a problem with me earning a small commission for recommending something that HELPS you - WHEN I'm asked for my recommendations.

I'm all about full disclosure.

I reinvest the commission into FREE videos you guys get to watch and benefit from!

How would you operate your business if you were me?

[Ricecakes001]

dude don't listen to them, they are just ignorant. Youtube is full of these idiots.

[KyoukouSuneku]

Silly little boys making rude and biased comments on the internet, all they are doing is sitting, hiding behind their computer screens, behind their identities. The internet (youtube) is one of the best places to do so, and there is not a thing we can do about it. However.......

Vince, a little reminder, there is always a link called "remove" next to a persons comment. Use it if you like! :).

[VinceDelMonte]

Unless the comments are brutally offensive and completely unintelligent, I don't delete anything. I want this as real as possible.

[KyoukouSuneku]

Fair enough!!! :)

[crazymallu]

Bro, dont listen to the haters, i been watching your vids and i love them.

Most people dont read description before they comment.

Dont worry about the haters. Keep doing what you do, we love ur videos.

[eireboy17]

vince why do u listen to these goons? they are just trolls.

[conanconquer]

good job and thanks vince ! you should get something. your help and lee's is appreciated. these negative comment guys, should think about all the bucks the pro's make in those big name magazines promoting worthless supps. they don't work !

[UnionElectroUSA]

Vince did you ever received the email in which I offered you the translation services?

[Internetgangstakilla]

hey Vince!!! i have completed an all natural weight loss regimen (35lbs) and i strongly am against ALL supplements. however my question is about chest fat im 6 feet tall and 175 to lose the fat do i begin weights or do i continue the weightloss? oh and im 11.5% body fat goal is 7% by May

[shadowprince9]

I agree. I looked up to Vince as well. He's a sell out. Instead of marketing this lame product he should have just talked about the importance of antioxidants without the marketing plug. What a tool.

[VinceDelMonte]

I said clearly in the side bar... I DO make a small commission promoting these supplements.

People ask what I use, I tell.

The small commission goes back into making FREE videos for YOU.

Is that not fair?

Do you have a better solution?

[SchockShow]

man, i used to look up to this guy so much, then i found out how corporate and fake he really is, really let me down man

[transplant07]

do smoothies help with your prolong life

[ianhudon]

lol prograde... xD you had like a sponsors from them so that's why you're making them ads lolz prograde = random .. Bsn , Gaspari Nutrition is a sure thing man

[VinceDelMonte]

Read what I wrote to the shadow prince.

[12n12n12]

Supplements That For Muscle Growth? wtf does that mean?

[VinceDelMonte]

What's confusing about that?

[atronix]

Nice Vince.

[Nighthawk77x]

don't get me wrong i like this dudes workouts and everything but he is just a complete douche bag he lives up to all the stereo types lol. he has the spiked hair and everything all he needs now is a pare of douche bag sunglasses

[ezravdb]

you forgot the cross chain on his neck xD

[VinceDelMonte]

I like my spiked hair.

[FutonsRasengans]

what if your skiny, i ate like fat food and im styll 150 for the past 1 and a half year, ive been taking muscle milk and stopped since i saw no results and right now im taking cytro gainer, any other recommendations for me to gain alittle body or even muscle mass?

[GARYserious]

How much do you eat? What do you eat for breakfast, lunch, dinner.

whats your workout like. Send me your diet + workout programme through Personal message, i'll tell you where your going wrong

[BliinkStatus]

creatine, whey protine shake, workout and bang bitches

[punkrackx]

@BliinkStatus If I was not married, that's the kind of print I'd like on my t-shirt

[dudeofmuchrock]

Eat alot more calories from protein eat more chicken try to eat as much meat/posible

[phil3kyuubi78]

Carbs?

Muscle Milk is not going to work alone

[83Mysterio]

LOL I wrote yea but meant tea.

[bongapendo]

Exellent advice. Keep them coming, Vince.

[Kakarot21591]

I'm already getting 13 servings of fruit in antioxidants a day from a fruit juice blend called Mona Vie, and let me tell you, it's awesome!

[teamjinsoku]

i take mona vie too. i have like a lifetime supply of it for free. i love the way it tastes i just wish i could drink more of it but when i drink too much... did you ever see that scene in dumb and dumber where harry uses the broken toilet? that.

[atronix]

Lol

[VinceDelMonte]

I don't have fat loss supplements I recommend.

Try taking a shot of espresso 1 hour before you workout. That will work for 3 weeks. Come off for a week then go to a double shot of espresso before you workout for 3 weeks.

[piratelord99]

is that for energy? for that u can burn more during the workout?

[83Mysterio]

Or green tea but maybe more people like coffee than yea.

[bigtonutz]

lol

[FortuneGranted3000]

Sheesh I need to clean my kitchen now that I'm looking at your video. Great video man. Keep em coming. I watch every single one bro. Peace.

[commuty]

what about supplements that aid in fat loss?

[gwatson101]

Most fat loss supplements dont work and any that say How I got ripped in 4 weeks is a scam. First you have to understand your body type ectomorph mesomorph and endomorph which I am. Each one respond to diet and exercise differently. Weight loss is basically calories in vs calories burned and what you need to maintain the muscle mass you have now. There is no one cookie cutter plan that works for everybody. Get to know you body and plan accordingly.

[subxpert786]

sweet

[chavamma]

awesome vid! tear it up vince!