Weight loss Diary entry #10

[MyJourneyTo130]

You are a real inspiration!!

[violmend7]

I do believe it's been FOREVER since your last video. Update please!!!

[violmend7]

Hey Joe, you are doing SUCH AN AMAZING job! Keep it up!! You're sooo close to your goal! What are you going to do to celebrate once you hit ONEderland???

[VioletnMatt]

Lookin good little bro!! <3

[postghetto]

I am doing 3 mile jogs. I still feel super slow when I run. Any tips on how to pick up the speed without losing the distance?

[joelfolgner]

you know it sounds weird, but what really sped ME up, as I tried some of that HIIT training. look it up, its pretty intense.

[curvymary]

Health is the most important thing! Good job on still losing. You are doing awesome. I'm so jealous that you are so close to 200. Can't wait until I"m there. Lol, even sweaty you look good. Keep it up.

[uicmarie]

OMG how old are you?

just curiouse

you look great! keep it up

[joelfolgner]

22 years old. Thanks! I will keep it up :)

[Imskinnyinside]

What's your goal weight?

[joelfolgner]

190 right now is my goal weight. Then ill re-evaluate what I should be once there.

[ESWTAW]

You are so close to the one-derland! You can do it!

[joelfolgner]

haha one-derland here i come!

[2ThousandAnd9]

Congrats on your losses so far, looks like you are doing awesome!

It's good to spend time with friends when you can.

Good luck with school, I'm sure you'll balance it all out.

Take care!

[joelfolgner]

yeah, im pretty confident i will too. I could NEVER go back to old habits. Thanks a lot!

[MyweightlossStory]

Grats on 205 man!! How tall are you? I've been waiting for you to check in...lol. I think you were the first person I suscribed too.

keep up the good work!

-Corey

[joelfolgner]

I'm 5'11ish not sure for sure. Thanks bro for commenting and subing!