you stole a sewer grate, you wanna grab someones throte, you wanna smash yourself in the mouth with it. maybe conseling is a good idea. i can barely do 2 on the video but i usualy do 12.lol i needed to laugh bad.
For powerlifters there is nothing wrong with training like this but for bodybuilders especially competitive ones there are major problems training like this. This training doesn't address weaknesses in certain areas whereas in the gym you can target speciffic muscles that are lagging behind
to be fair there are guys in real gyms that have twice the muscle, half the gut and would put you to shame..... your training is ok but you think you're something special.... you're not.
This guy looks like an out of shape 70s pornstar with to much time on his hands. They kicked him out of the biz cuz he kept saying ALRIGHT!! In every scean he did.
Lol his awesome no BS being politicaly correct is for pussies anyway , this guy tells it is and anyone who hates on this guy must be the same assholes who train the pink toes on monday.
i agree with everything this guy is saying. Thats how i train. I dont believe in training like a bodybuilder to look pretty. I train to get strong like an ox.
many insults around here.... made me laugh sometimes.
but honestly:
of course you get stronger by lifting heavy things, thats how muscle and muscle growth are meant to be by evolution.
yet one should not forget to think about the effects of training over years and years -- thats where "rough training" and "odd lifting" fail, due to unhealthy movements and angles that will ruin ones spine for sure.
never forget:
paleolithic life was rough and true -- but most people died before the age of 30
Too all the guys who are complaning about his looks. Women want to fuck MEN! not skinny little boys who are a afraid of their own shadow. They all think their though shit cause their abs show. Whne most of them can`t lift or fight to save their mommas. Women want a strong man to protect them. Plus heavy compounds and odd object lifting build a true thickness in your body that really gets the women happy. Not some pontless low bodyfat shredded look. I can blow on most of you and you would fly.
yeah jackasses, its bout being strong and solid not ripped and all buffed up. i train similar to this also doing alot of dynamic tension tratining and i beat a guy whos been going do the gym and takes protein shakes and all that crap in an arm wrestle. its bout strength and being tough not about looking big
lmo pinky toes on monday... i hear you man fuck all that gay ass i wanna look like a man bodybuilding shit.. its all about hardcore raw strenght & power
He said be tough - not have six pack and look cool. Squat+ shoulders at the same time is all what you need , but you have to run and work on your cardio
This ...aright ...kettlebell...aright...can...aright...be lifted....aright...over your...aright. Let me take a break I said aright too many times, too many 'aright' reps
You stupid fat fuck!! All of these will cause injury.. Looks like you never trained a day in your life.. Your just a broke nothing who can't afford a trainer or a gym membership..
very strong indeed! however i prefer to do exercises that isolate muscle groups so I can sculpt my body as well increase strength. This guys focus is more on strength and well being. His training method is more susceptable to injury.
actually, if someone can assess how they feel on a day to day basis (accurately) then you could train until you feel "done for the day" and not get hurt as well as manage to make significant gains. I would say it depends on your goals/schedule/and level (perhaps even financial situation) how you decide to train.
yeah i can agree with that. Here in New Zealand I've come across farmers that are strong as an ox compared to city folk that workout at the gym on a regular basis. Lifestyle makes a huge difference. Perhaps this guy is right when he says ppl that train like myself are pussies:P lol
This dude is a good friend of mine, he is real hardcore indeed and knows how to train. To bad people on here tend to like to give the wrong people a "physique analysis" YOU must all remember well that he is not a BODYBUILDER so dont judge him as one! Do you judge a bodybuilder by how much he can lift when he is posing on stage? Of course not so get it straight then people!
I like your way of thinking, The guys I train with are exactly like this and have been for years, the only thing we had to this type of training is intense cardio, we are all under 200lbs (by choice) and we do this type of training. We talk the same way you do, and are always on each other. We have been training this way for the last ten years and compete at various strongmen contests. some guys are 120lbs heavier than us and we out lift their asses.
You know, there's a sewer grate in the middle of the parking lot at the Target I work at. And when I'm outside getting carts to bring back inside... sometimes I look at the thing and think "man, why don't I steal that thing and train with it?"
I'd agree. Having low bodyfat doesn't necessarily make anybody tough! I'd have to say the best weapon in one's arsenal for 'toughness' is one's attitude toward training.
I'd have to disagree. I train like this, AND I have visible abdominals :D. Embrace our differences bud. We're not all created equal. Nothin' wrong with a more bullish look either, but I'm a natural ectomorph - I have low bodyfat and a slim build. So, that's why I love power and strength training. I don't want to be a typical pencil neck.
HEEEEy!! That's EXACTLY how I like to play around with my 45lbs olympic plate. It's fun! Some days I'll place two of them together and do that. Sure as hell is tough on the grip. I love the way you train, bro.
Need the gut for extra absorbtion of brutal attacks... it insulates him from a kick or a punch to the stomach... I strongly recommend you grow out a gut too... it really does come in handy.
this video clearly has little to do with bodybuilding. It is his version of powerlifting or strength training. Not to say its good... but its clearly not meant to build specific muscles, but to get stronger
smash urself in the face with this stuff hard core lmao lifting a sewar crate aint goni stop u getin knocked out less u squeez ur far colesterol filled ass down one,guy has no idea
...my name is Rex. If you study with my eight week program, you will learn a system of self-defense that was developed over two seasons of fighting in the octagon. It's called...REX KWON DO. Do you think anybody wants a roundhouse kick to the face while I'm wearing these pants...or swinging my sewer grill...
That guy sucks...you suck man!!! that grill? you struggled to lift it the seccond time..Bastard!! you cand to 12 reps..HA! Be realistic man..Your just a neighbor who thinks he can..Il smash you in the mouth..
PEople like gointense are bunny rabbit lifters who would run way from a heavy barbell.And too all you people who are complaining he is fat who cares.He is built like a bear,He would your skinny 150 lbs asses RAW.Go back to isolation movements and areobics classes and make room for the real men and the heavy lifts.
you know whats funny is this guy must weigh close to 300 lbs i weigh 150 and i max bench 315 i would most likely rape him when it comes to strentgh trainning and i train different body parts different days there for hes fat as fuck dont listen to him
300? lol hes short, and not very big, just stocky. 250, at the most. and man, not to be disrespectful, but I highly doubt ud rape him at strength. he could probably bench more than that, by atleast 50 pounds
your not benching 315 at 150 you liar. I seriously doubt your punch ass would last 5 minutes with him, and it would probably be your puss ass wiping your chin clean when it was over...if you get my drift.
What's funny is your 150lb nancy boy bodweight. You'd be slapped down like the boy that you are. This is effective training. Stick to your bodyparts and skipping sunshine.
He may not be toned, but he's built like a bear. I guarantee he's strong as an ox. Look at a lot of these 'strongmen' they're not all toned and preened, just brute strength.
lol...so ur saying that every human being who ever enters a gym or purchases training equipment does so with the goal of gettin a bteer body? not a soul on this planet does it to get strogner, or perform beter at a sport, or lose weight without cardio?
Don't say "Alright I'm going to work my pink toes on Monday. I'm going to work my outer head bicep on Tuesday. That's how pussies train alright. You want to be tougher? You train everything all at once, smash yourself in the mouth with this stuff. Hardcore!
lol that dudes gunna be crippled by the time hes 50-60 if his back dosnt give way then he will probly get squished when he drops 1 of them big dran blocks on his head lol
He is not training to be buff and look good on the beach, he is training for real life functional strength. If you don't like it its probably cause your too comfortable sitting doing bicep curls and its too hard core for you. If you want to look good with your top off stick to your one body part isolation stuff. This is real training!
Puh.......... he would kick the outta shiat out of your skinny puny ass........ watch ya mouth... its easy to say shit behind a PC you weaK little shit...
True this will make you tougher but not much stronger you need to rest for one or two days in between workout. Also it is a bad idea to exercise every mucsle at once!
Think about it; he really understood the concept. You don't want to be a bodybuilder, you want to be STRONGER. His exercises are simple, straight, and they don't care about who has the biggest biceps. They build pure strength. They're not stupid because of this, on the contrary, they're great because of this ! Good work betougher =)
this is just a reaction to years of narcisstic wankers training in lycra and in front of mirrors listening to Donna Summer. He may like the odd pizza and his garden may be a tad neglected but I got a kick out of seeing a bloke lift a fucking heavy looking grate over his head. In these times of vanity and sixpacks let`s rejoice and hit the junkyards!
its cool what your doing and i think anybody who is trying to better themselves be it physically,mentally or spiritualy should be commended but why do you mention the fighting aspect in your training its ok for those who know better they will pass it off as just bravado talk but some one who is less experianced may think that lifting heavy objects alone will be enough to make you "be tougher" maybe you should mention that strength training alone wont win fights,just a thought...
alright, alright, alright... quit saying alright. and train fighting if you wanna fight. just because you can lift a lot doesn't mean damn thing. alright...
the question about leg training with this type of exercise... first you take a stone, deadlift it up to your shoulder or higher and bang out reps with a squat motion, switch sides of your shoulder each set.
You should sprint along a football fields length and then lift, no good being strong but with no stamina or speed. Just lifting will reduce your cardio-vascular strength. I've found that body weight training is good because as you build up you are pushing you heart and lungs as well as the weight you are lifting.
lifting weights doesn't make you a good fighter and can kick someone's ass. learn how to fight if thats what you want to do, if you want to lift up sewer grates and show everyone on the street how strong you are before you get hit by a car then have at it
I think sayin that people train certain body parts for certain days are pussies is just a bit militant, it's not what I do but some people just wanna look good in the mirror.
This comment has received too many negative votesshow
trinaing strength doesnt make anyone tougher, drink milk, brake a few bones, then you get tougher. better donig workouts and focussing on seperate parts of ur body at a time, instead of ur whole body at same time.its more convienient for your heart and better workout shit my ice cream's melted.
This is creative and will give some progress. But regular weights are alot easier to keep balanced and steady. Regular weights offer more isolation. Its better to split up training like biceps on monday, etc, because you need to give your muscles tiem to recover.
Training like this will also give you uneven symmetry cause that kettlebell may be just enough for your shoulders to lift, but hardly enough for your legs.
dats right!! but all those strong men would probly get killed in a street fight caus they are slow and not flexible!!! a good boxer could killl dat dude
boxer do shit on trained grapplers, we all know that from mma. this is not about fighting, this is about to be TOUGH, do things so you can do your physical work (if you arent a home nerdie)..
say what? Lets take Fedor emelianenko, Noguiera, Gracie for examples. so sorry back at ya.. put the damn best boxer there is against a Jujutsu or sambo trained guy and he'd get busted up bad. thats proven so many times. what you mean is a mma fighter, and they combine superb wrestlingskills plus good hitting, fool.
1st: training in a way that involves unintentional muscles can lead to injury. 2nd: most ppl train to look good. This is clearly more of a powerlifter routine.
oi man i luv ur vids!!! ur idea is the best wit all da ghetto style weights and roks LoL im waitin 4 da episode where u lift a car!!!! :} xX HARDCORE Xx
alright just remember not to fuck up your bones guy´s
fisoleo 4 months ago
Is this a comedy show?
Paggi10no 7 months ago
Every body watch the vid response called (be tuffer) omg lmfao!!!
MasterTech58 7 months ago
Be fatter?
bengreenbadger 8 months ago
oh yeah what about the workers who put those sewer grates in they can lift em no problem.
virgilmcdonald 8 months ago
you stole a sewer grate, you wanna grab someones throte, you wanna smash yourself in the mouth with it. maybe conseling is a good idea. i can barely do 2 on the video but i usualy do 12.lol i needed to laugh bad.
virgilmcdonald 8 months ago
@dmband54 shut the fuck up you woman, go back to your oats and banana
FuckTheLawNiggas 8 months ago
This has been flagged as spam show
Check out my channel. I answer ALL strongman questions via video!
mattb0yer 8 months ago
this is just a fat guy lifting random shit (poorly).
starxander 9 months ago
Funny video
LVnthelife 9 months ago
Wow. ....that's how pussys train... Lmao
IphoneCoach72 1 year ago
Where can i buy a sewer grate?
PunisherPlaythroughs 1 year ago
'Looks like you'd fuck up your back with that grate to be honest.
boker644 1 year ago
For powerlifters there is nothing wrong with training like this but for bodybuilders especially competitive ones there are major problems training like this. This training doesn't address weaknesses in certain areas whereas in the gym you can target speciffic muscles that are lagging behind
Canuckfan78 1 year ago
to be fair there are guys in real gyms that have twice the muscle, half the gut and would put you to shame..... your training is ok but you think you're something special.... you're not.
scottswald 1 year ago
@scottswald go suck a tail pipe, you have no fuckin idea.
holyfarkenshite 1 year ago
haha. I like this dude
rideahonda09 1 year ago 2
You have a great sense of humour. I laughed quite a bit at the maximium fitness gym. Good workout though. Hope the gym expands.
stratocaster1986able 1 year ago
Hellz yeaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhh!!!!!!!!!!!!!
-ManTis
USAJungleGym 1 year ago
you need a web redemption, TOSH.O
somf1990 1 year ago
allright your a fagggggggggggggggggg
somf1990 1 year ago
2 reps are U fucking idiot?it want give u a shit
1LetUgo 1 year ago
This guy looks like an out of shape 70s pornstar with to much time on his hands. They kicked him out of the biz cuz he kept saying ALRIGHT!! In every scean he did.
luthermarx 1 year ago
165 steelers fans and 84 cowboys fans have watched this vid.
UklaTheMokk 1 year ago
Respect!
safemate14 1 year ago
This guy is my hero!!!
Lol his awesome no BS being politicaly correct is for pussies anyway , this guy tells it is and anyone who hates on this guy must be the same assholes who train the pink toes on monday.
God bless this man!!! HARDCORE!!! bless
Super8hypnosis 1 year ago 2
is that shack really his gym?
utterback12 1 year ago
@utterback12 Na it's his house, he lives with his mum and comes out once every 2 weeks to shoot videos on bull shit
robbiej97 1 year ago
How about more focus on avoiding confrontations than preparing for them.
888zzz 1 year ago
your gay... and if your strong its by accident
luthermarx 1 year ago
A'ight :D
Workhard1994 1 year ago
i agree with everything this guy is saying. Thats how i train. I dont believe in training like a bodybuilder to look pretty. I train to get strong like an ox.
doogims12345 1 year ago
this guy is so fukin inspirational
berkev8795 1 year ago 2
If you're going to do this then why not just get a construction job? lol Get paid while you do it.
taichibailongball 1 year ago
this is so parodiable, i am just imagining the possibilities LOL.
XIPM3 1 year ago
too much talkin about shit, not enough lifting. good shit though
lifterdude4392 2 years ago
many insults around here.... made me laugh sometimes.
but honestly:
of course you get stronger by lifting heavy things, thats how muscle and muscle growth are meant to be by evolution.
yet one should not forget to think about the effects of training over years and years -- thats where "rough training" and "odd lifting" fail, due to unhealthy movements and angles that will ruin ones spine for sure.
never forget:
paleolithic life was rough and true -- but most people died before the age of 30
astaliat 2 years ago
I'd ask fr your membership fees back from maximum cause it ain't working.....awerite!
Drewski0411 2 years ago
if you like mma training/conditioning check this out!!!
Forge 54:16 MMA Conditioning Workout Promo
FORGE5416 2 years ago
hes the man! but this training would go well with proper weight training
shahroozare 2 years ago
yeah go the big boys i'd be more impressed if he had a ciggie in his mouth
maorionly 2 years ago
Alright.....
albowrx 2 years ago
Too all the guys who are complaning about his looks. Women want to fuck MEN! not skinny little boys who are a afraid of their own shadow. They all think their though shit cause their abs show. Whne most of them can`t lift or fight to save their mommas. Women want a strong man to protect them. Plus heavy compounds and odd object lifting build a true thickness in your body that really gets the women happy. Not some pontless low bodyfat shredded look. I can blow on most of you and you would fly.
Versus2000 3 years ago
@Versus2000 hahaha, only a fat person would make such a ridiculous arguement!
XIPM3 1 year ago
thats a joke about the gym
dakin8888 3 years ago
dude, you should make another video of cardio
manofthestreet 3 years ago
yeah jackasses, its bout being strong and solid not ripped and all buffed up. i train similar to this also doing alot of dynamic tension tratining and i beat a guy whos been going do the gym and takes protein shakes and all that crap in an arm wrestle. its bout strength and being tough not about looking big
chopzmasta07 3 years ago
I think it's not an excemption to be fat just because you are a powerlifter or something.
ASIANBOYZPRODUCTION 2 years ago
lmo pinky toes on monday... i hear you man fuck all that gay ass i wanna look like a man bodybuilding shit.. its all about hardcore raw strenght & power
korralikmees 3 years ago
This has been flagged as spam show
and his yard looks like shit
jcwell23 3 years ago
This has been flagged as spam show
what a dildo
jcwell23 3 years ago
He said be tough - not have six pack and look cool. Squat+ shoulders at the same time is all what you need , but you have to run and work on your cardio
jukcoder 3 years ago
This ...aright ...kettlebell...aright...can...aright...be lifted....aright...over your...aright. Let me take a break I said aright too many times, too many 'aright' reps
AnEclecticMusicFan 3 years ago 2
Homeboy! U Had me die laughing!!!!!
steelcage13 3 years ago
You stupid fat fuck!! All of these will cause injury.. Looks like you never trained a day in your life.. Your just a broke nothing who can't afford a trainer or a gym membership..
Drewski0411 3 years ago 3
this fat shit is a joke i was hoping he would of dropped that shit on his head fuckin fat pig.
keamio 3 years ago 2
real men dont have 6 packs , they drink 6 packs. this guys a rhino...hand him the football and send him up the gut.
beerun1 3 years ago 3
haha, you mean punch him the gut and that dude will throw up, how you guys honestly worship this fat cunt? damn you guys are fucktards
Ladon68 3 years ago
haha, you mean punch him the gut and that dude will throw up, how you guys honestly worship this fat cunt? damn you guys are fucktards
Ladon68 3 years ago
Sign me up at Maximum Fitness!
ORTprod 3 years ago
very strong indeed! however i prefer to do exercises that isolate muscle groups so I can sculpt my body as well increase strength. This guys focus is more on strength and well being. His training method is more susceptable to injury.
maranatha2000 3 years ago
actually, if someone can assess how they feel on a day to day basis (accurately) then you could train until you feel "done for the day" and not get hurt as well as manage to make significant gains. I would say it depends on your goals/schedule/and level (perhaps even financial situation) how you decide to train.
ORTprod 3 years ago
yeah i can agree with that. Here in New Zealand I've come across farmers that are strong as an ox compared to city folk that workout at the gym on a regular basis. Lifestyle makes a huge difference. Perhaps this guy is right when he says ppl that train like myself are pussies:P lol
maranatha2000 3 years ago
This dude is a good friend of mine, he is real hardcore indeed and knows how to train. To bad people on here tend to like to give the wrong people a "physique analysis" YOU must all remember well that he is not a BODYBUILDER so dont judge him as one! Do you judge a bodybuilder by how much he can lift when he is posing on stage? Of course not so get it straight then people!
forzza1st 3 years ago
KEEP UP THE GOOD WORK!!!!!!!!
bestlives 3 years ago
I like your way of thinking, The guys I train with are exactly like this and have been for years, the only thing we had to this type of training is intense cardio, we are all under 200lbs (by choice) and we do this type of training. We talk the same way you do, and are always on each other. We have been training this way for the last ten years and compete at various strongmen contests. some guys are 120lbs heavier than us and we out lift their asses.
bestlives 3 years ago
You know, there's a sewer grate in the middle of the parking lot at the Target I work at. And when I'm outside getting carts to bring back inside... sometimes I look at the thing and think "man, why don't I steal that thing and train with it?"
TheMetalGearSnake 3 years ago
I'd agree. Having low bodyfat doesn't necessarily make anybody tough! I'd have to say the best weapon in one's arsenal for 'toughness' is one's attitude toward training.
TheMetalGearSnake 3 years ago
loose some weight fat ass
Nehpets8000 3 years ago
It's "lose" you dozy cunt.
thefrequencykenneth 3 years ago
YOUR A FUCKIN FAGGOT
CIN94mobstas 3 years ago 3
How original, how long did it take to think up this kind of response. Be more creative, remember be tougher!
kissoct666 3 years ago
lol. what a response
shyfox9p 3 years ago
I'd have to disagree. I train like this, AND I have visible abdominals :D. Embrace our differences bud. We're not all created equal. Nothin' wrong with a more bullish look either, but I'm a natural ectomorph - I have low bodyfat and a slim build. So, that's why I love power and strength training. I don't want to be a typical pencil neck.
Later
TheMetalGearSnake 4 years ago
HEEEEy!! That's EXACTLY how I like to play around with my 45lbs olympic plate. It's fun! Some days I'll place two of them together and do that. Sure as hell is tough on the grip. I love the way you train, bro.
TheMetalGearSnake 4 years ago 2
"work my pinky toe on monday, my outer head bicep on teusday...thats how pussies train"
OWNED! RIGHT ON
sakelee 4 years ago
six packs are for the descendants of Heracles himself!!!
tusenbiter 4 years ago
Need the gut for extra absorbtion of brutal attacks... it insulates him from a kick or a punch to the stomach... I strongly recommend you grow out a gut too... it really does come in handy.
yousonofagun 4 years ago
hardcore medieval dinosaur
hustleofmuscle 4 years ago
HAHAHAH THIS GUYS THE MAN!!!!
BottleOFishWhiskey 4 years ago
Very good video. For more fitness videos visit Street Workout dot Com
apclik 4 years ago
screw all u with the negative comments this guy is awesome
mizunogolfer123 4 years ago 13
Oi, you useless fat cunt, you'd better keep out of fridge and do millions of reps to get rid of your lard!
coa001 4 years ago
you clearly don't know the first thing about body building
lgnlint 4 years ago
this video clearly has little to do with bodybuilding. It is his version of powerlifting or strength training. Not to say its good... but its clearly not meant to build specific muscles, but to get stronger
guyrelax 3 years ago
smash urself in the face with this stuff hard core lmao lifting a sewar crate aint goni stop u getin knocked out less u squeez ur far colesterol filled ass down one,guy has no idea
bu42day 4 years ago
This comment has received too many negative votes show
fat fuck did 2 reps lol, why not do a full demonstration....be tougher,
chickboy1185 4 years ago
Doing an entire demonstration would just bore everyone. It's just an example, for if you want to do it...
mason9236 4 years ago
I doubt that sewer grate is 120 lbs
filcox 4 years ago
i bet its more. those things are fucking heavy
guyrelax 3 years ago
...my name is Rex. If you study with my eight week program, you will learn a system of self-defense that was developed over two seasons of fighting in the octagon. It's called...REX KWON DO. Do you think anybody wants a roundhouse kick to the face while I'm wearing these pants...or swinging my sewer grill...
expediteplanb 4 years ago 4
Would you come and kick my uncle Rico's ass?
morechicharonesforme 4 years ago
Its called a compound exercise idiot...such as squats, deadlift, you need to do alot of specialized exercises
archerypea 4 years ago
hardcore, midevil, dinosaur
kamikazefighta 4 years ago 3
where is the fitness fat mtf
waingr000 4 years ago
You might be a redneck if.......
blacksuccess81 4 years ago
stupid!!!!fatty..fatty fatty fatty fatty fatty fatty fatty..oh oh..i just stole a sewer grill...
ltphs 4 years ago
That guy sucks...you suck man!!! that grill? you struggled to lift it the seccond time..Bastard!! you cand to 12 reps..HA! Be realistic man..Your just a neighbor who thinks he can..Il smash you in the mouth..
ltphs 4 years ago
PEople like gointense are bunny rabbit lifters who would run way from a heavy barbell.And too all you people who are complaining he is fat who cares.He is built like a bear,He would your skinny 150 lbs asses RAW.Go back to isolation movements and areobics classes and make room for the real men and the heavy lifts.
Versus2000 4 years ago
you know whats funny is this guy must weigh close to 300 lbs i weigh 150 and i max bench 315 i would most likely rape him when it comes to strentgh trainning and i train different body parts different days there for hes fat as fuck dont listen to him
cslix 4 years ago
300? lol hes short, and not very big, just stocky. 250, at the most. and man, not to be disrespectful, but I highly doubt ud rape him at strength. he could probably bench more than that, by atleast 50 pounds
mcfadden1992 4 years ago
your not benching 315 at 150 you liar. I seriously doubt your punch ass would last 5 minutes with him, and it would probably be your puss ass wiping your chin clean when it was over...if you get my drift.
beerun1 3 years ago 2
What's funny is your 150lb nancy boy bodweight. You'd be slapped down like the boy that you are. This is effective training. Stick to your bodyparts and skipping sunshine.
thefrequencykenneth 3 years ago
this guy is jus fat he's a pussy
antny2k7 4 years ago
He may not be toned, but he's built like a bear. I guarantee he's strong as an ox. Look at a lot of these 'strongmen' they're not all toned and preened, just brute strength.
Mrmudface 4 years ago 3
jesus this guy is built
lespaulstudio666 4 years ago
lol...so ur saying that every human being who ever enters a gym or purchases training equipment does so with the goal of gettin a bteer body? not a soul on this planet does it to get strogner, or perform beter at a sport, or lose weight without cardio?
mcfadden1992 4 years ago
hes hardcore. hes hardcore. hes hardcore. .. hes a hardcore PUSSY!!!! who prolly lives alone,
linemen62 4 years ago
finaly someone wiht my POV. I've been lifting sandbags and steel in my garage.
geetar05217 4 years ago
what are u a fag?
godondrums666 4 years ago
wow.. Try looking up Crossfit buddy.. thats hardcore shit. I like your ideas but you try to be tougher than you are you big bear!
maltby21 4 years ago
i like ur style bud lmao baby toe
yannni7 4 years ago
what, r u serious. real life, Ha ha, this guy is a joke.
1moreway2die 4 years ago
LMFAO i thought this was a joke at first, be hardcore, lose some weight, get a JUMP ROPE
dieseluvin 4 years ago
aright...aright...aright???big stone lifting...be tougher....get a life son
bigmanbuddy 4 years ago
Hmm, I think you'r going to get problems with your back.
Mattashi 4 years ago
ariight? ariight? ariight?
REDNOEN 4 years ago
alright.alright.alright.
sxydrummer01 4 years ago
This guys got a fun hardcore style, like it. But he talks too much:)
DavidRichFitness 4 years ago
Dude... where do I sign up? and, where do you buy your equipment? Is any website for that?
Looser.
leonardfrincu 4 years ago
Don't say "Alright I'm going to work my pink toes on Monday. I'm going to work my outer head bicep on Tuesday. That's how pussies train alright. You want to be tougher? You train everything all at once, smash yourself in the mouth with this stuff. Hardcore!
- Amen
edgarallanpoet 4 years ago
"Today we are going to get hardcore, medieval, dinosaur." Fuck yea! BE TOUGH!
edgarallanpoet 4 years ago
ariight?
mitrixhimself 4 years ago
fuck up
go loose some weight
u cant even lift that shit
AhmadMashallah 4 years ago
Thanks for the workout ideas sir but I must remind you not to use dirty language. Thanks once again, I subscribed to the videos.
smileyman223336 4 years ago
This type of workout has its place. Be open minded. Its good when you get bored
daveprunedale1 4 years ago
simple as that. great stuff!
alright! :D
Donmob 4 years ago
lol that dudes gunna be crippled by the time hes 50-60 if his back dosnt give way then he will probly get squished when he drops 1 of them big dran blocks on his head lol
I2eapz 4 years ago
He is not training to be buff and look good on the beach, he is training for real life functional strength. If you don't like it its probably cause your too comfortable sitting doing bicep curls and its too hard core for you. If you want to look good with your top off stick to your one body part isolation stuff. This is real training!
ranbirsingh50 4 years ago
u have to kidding me.u look like a squash with a gotee or barny without the suit
zacscott 4 years ago
no..... i think you would train it every night you wanka.
DC180 4 years ago
Puh.......... he would kick the outta shiat out of your skinny puny ass........ watch ya mouth... its easy to say shit behind a PC you weaK little shit...
DC180 4 years ago 3
rofl
cubanito48 4 years ago
True this will make you tougher but not much stronger you need to rest for one or two days in between workout. Also it is a bad idea to exercise every mucsle at once!
davidf456 4 years ago
This man is no idiot and no wanker.
Think about it; he really understood the concept. You don't want to be a bodybuilder, you want to be STRONGER. His exercises are simple, straight, and they don't care about who has the biggest biceps. They build pure strength. They're not stupid because of this, on the contrary, they're great because of this ! Good work betougher =)
NiXPredator 4 years ago 4
he is my new hero
ScottWilliam88 4 years ago
What a wanker.
pgaff1888 4 years ago
this is just a reaction to years of narcisstic wankers training in lycra and in front of mirrors listening to Donna Summer. He may like the odd pizza and his garden may be a tad neglected but I got a kick out of seeing a bloke lift a fucking heavy looking grate over his head. In these times of vanity and sixpacks let`s rejoice and hit the junkyards!
carntspell 4 years ago 5
this gives you crappy mustles u have to be thin mustled not fat mustled :)
leito1987 4 years ago
FAT BASTARD
ZORGtheALIEN 4 years ago
I am actually impress with his form, pay attention to his squad form... very impressive
Vexp40 4 years ago
better check your pants after the sewer grate
sz42781 4 years ago
its cool what your doing and i think anybody who is trying to better themselves be it physically,mentally or spiritualy should be commended but why do you mention the fighting aspect in your training its ok for those who know better they will pass it off as just bravado talk but some one who is less experianced may think that lifting heavy objects alone will be enough to make you "be tougher" maybe you should mention that strength training alone wont win fights,just a thought...
toa2 4 years ago
if you arent as big as him youll just end up breaking your back
thetobbit 4 years ago
alright, alright, alright... quit saying alright. and train fighting if you wanna fight. just because you can lift a lot doesn't mean damn thing. alright...
darkcyde49 4 years ago
the question about leg training with this type of exercise... first you take a stone, deadlift it up to your shoulder or higher and bang out reps with a squat motion, switch sides of your shoulder each set.
armaximus 4 years ago
Yeah finally someone who knows what training is all about!
I cant wait for all the pencil necks asking "but wait! when do i work my biceps and serratus muscles LOL" GOOD JOB MAN! KEEP EM COMMING!
SRAKA99 4 years ago
Great stuff, I totally support betougher
moscatelo 4 years ago
You should sprint along a football fields length and then lift, no good being strong but with no stamina or speed. Just lifting will reduce your cardio-vascular strength. I've found that body weight training is good because as you build up you are pushing you heart and lungs as well as the weight you are lifting.
infokemp3 4 years ago
lifting weights doesn't make you a good fighter and can kick someone's ass. learn how to fight if thats what you want to do, if you want to lift up sewer grates and show everyone on the street how strong you are before you get hit by a car then have at it
Samthemule5 4 years ago
wanna be HARDCORE ? get a job in constuctions :) all of that 8-10 hours a day... have FUN :P
MyownMusicGroup 4 years ago 3
I think sayin that people train certain body parts for certain days are pussies is just a bit militant, it's not what I do but some people just wanna look good in the mirror.
Mcgooey 4 years ago 2
This comment has received too many negative votes show
trinaing strength doesnt make anyone tougher, drink milk, brake a few bones, then you get tougher. better donig workouts and focussing on seperate parts of ur body at a time, instead of ur whole body at same time.its more convienient for your heart and better workout shit my ice cream's melted.
RapidNova 4 years ago
Lift it already! Great principles I agree.
B3D5X 4 years ago
"Increase your power and strength WITHOUT weights or weightlifting"
...I'm pretty sure that counts as a weight. Douchebag.
Kazuma7389 4 years ago 3
HARDCORE
kapoola 4 years ago
guess I'm one of them pussy types he mentioned.
at least I can scratch my butt without using a tree.
oz2319er 4 years ago 4
remember be tougher! lmao
locinator 4 years ago
I like the principlesbut like someone else said-how are you gonna get a good leg workout with that stuff?
rickybogus 4 years ago
LOL thats how pussys train lol
showzinone 4 years ago
fag
Nehpets8000 4 years ago
this guy is serious?
brooksmcadam 4 years ago
This is creative and will give some progress. But regular weights are alot easier to keep balanced and steady. Regular weights offer more isolation. Its better to split up training like biceps on monday, etc, because you need to give your muscles tiem to recover.
Training like this will also give you uneven symmetry cause that kettlebell may be just enough for your shoulders to lift, but hardly enough for your legs.
supermarco1 4 years ago
Yes this man is the shit !!
Micha888 4 years ago
dats right!! but all those strong men would probly get killed in a street fight caus they are slow and not flexible!!! a good boxer could killl dat dude
pedrorizzo995 4 years ago
boxer do shit on trained grapplers, we all know that from mma. this is not about fighting, this is about to be TOUGH, do things so you can do your physical work (if you arent a home nerdie)..
haraldhArfager 4 years ago
sorry dude you usually find the best mma fighters are the ones who can punch and who have had the most boxing background.
heaneyfreestyle 4 years ago
say what? Lets take Fedor emelianenko, Noguiera, Gracie for examples. so sorry back at ya.. put the damn best boxer there is against a Jujutsu or sambo trained guy and he'd get busted up bad. thats proven so many times. what you mean is a mma fighter, and they combine superb wrestlingskills plus good hitting, fool.
haraldhArfager 4 years ago
Apparently sledge hammers are good too length gives extra torque
GA101 4 years ago
Awesome video, although I disagree with his statement that 'odd lifting' is the way to go because 'odd lifting' somehow represents 'real life'.
hueyot 4 years ago
Under his fat is a powerful core, if you wanna look good then go to bally total fitness, if you wanna be a fucking man this shit is the way to go.
BerserkandBeyond 4 years ago 4
1st: training in a way that involves unintentional muscles can lead to injury. 2nd: most ppl train to look good. This is clearly more of a powerlifter routine.
drbluesbp 4 years ago
oi man i luv ur vids!!! ur idea is the best wit all da ghetto style weights and roks LoL im waitin 4 da episode where u lift a car!!!! :} xX HARDCORE Xx
vinmeista 4 years ago