Sir, I had a hyper-acidic stomach way back when I was high school because I used to skip my meals a lot. Now that I'm older, I don't have it anymore. My worry is, once I do stary to fast, I might get it back. What would you suggest? Is taking "tums" or hyperacidic meds okay on fast days?
i had a bad fast today. Was feeling so hungry that i had break it. I guess my body was craving some food since i did some great squat workout. It happens to me every three months or so. I do some strict breakfast to breakfast fasts on tuesday and thursday. People are so amazed when you tell them you are fasting for entire 24 hours.
Hey i tried IF for two good months while doing shaun t insanity workout. For the first i was good and losing weight but the second like i gained it all back. But i also never ate before noon. Could fasting put your body in a catobolic state?
my stomach reacts very badly to fasts. I get incredible diarrhea when I come off a fast, so bad in fact, that I have given up on the fasting.
Indygoguy 4 months ago
i just had a fantastic fast, i feel so clean and refreshed after a fast. difficult to explain. @ronhagenhoff i am the exact same.
Seantorky3 7 months ago
My biggest problem that usually happens during a fast is that I have a hard time sleeping. Any recommendations?
RonHagenhoff 7 months ago
Sir, I had a hyper-acidic stomach way back when I was high school because I used to skip my meals a lot. Now that I'm older, I don't have it anymore. My worry is, once I do stary to fast, I might get it back. What would you suggest? Is taking "tums" or hyperacidic meds okay on fast days?
MrEvajay 9 months ago
i had a bad fast today. Was feeling so hungry that i had break it. I guess my body was craving some food since i did some great squat workout. It happens to me every three months or so. I do some strict breakfast to breakfast fasts on tuesday and thursday. People are so amazed when you tell them you are fasting for entire 24 hours.
meetjaz 1 year ago
@meetjaz same here bro!!! i honestly dont even tell me people!!!! cuz they think im starving myself and start to worry!! hah..if they only new...
Linky360 1 year ago 5
Brad what is your opinion of the Warrior Diet.
ss4vegeta1 1 year ago
Hey i tried IF for two good months while doing shaun t insanity workout. For the first i was good and losing weight but the second like i gained it all back. But i also never ate before noon. Could fasting put your body in a catobolic state?
bigace321 1 year ago
@bigace321 If you were catabolic you'd be losing weight?
123bradpilon 1 year ago
@123bradpilon I liked the original version
123bradpilon 1 year ago
Great stuff. Thank You Brad
sinnerstefan 1 year ago