peter paul 150lb dumbel curl!!

[brujaw]

1080p ftw!

[Burgoyne33]

Was this filmed with an etha-sketch?

[PS360Million]

-240p.....we meet again

[Garnetandzidane]

A very strong man. The dudes complaining take a look at his body and fu*k off.

[Duffman89detmig]

i love HD videos ........ unfortunately this is not one of them

[bcopp8323]

this is in 1080p right?

[Frenchie111]

I spend all day observing youtube videos and he has the wrong technique! not to mention im alot stronger. Plus i also scroll down the comments to look for idiots who need to be told whats right

[420Vali]

@Frenchie111 Curl 150 lb dumbbells, put it on video, than come back and make that comment again.

Oh wait. You can't.

[Frenchie111]

@420Vali your an idiot. i was being sarcastic- as in saying thats the general wording of every other comment on these videos. moronnnnnn

[robroy122]

@420Vali i videod it look up 153 lb. dumbbell curlz for repz

[robroy122]

@420Vali also 150.3lb. left arm 1 rep max, I DON'T TALK SHIT ABOUT THE BARBARIAN BROS. THEY ARE STILL ALOT BETTER THAN ME I'M 24 I WILL BE AT THEIR LEVEL OF DUMBBELL CHEAT CURLS IN 6-8 YEARS

[SiggsSE]

@steroidsR4shitheads You bugged out on the comment section of a vid for all to see. You accepted a fight with me but quickly turned it around when you thought I live in your town. Remember this "you will never find me"! LMAO!

[SiggsSE]

@steroidsR4shitheads I have nothing to prove. You're the one that said they're addictive.

You want to play the 'prove me wrong' game? Ok, pigs can actually fly!

[SiggsSE]

@steroidsR4shitheads Coward? Remember when you thought I lived in Edmonton? Who was the coward then? I have nothing to prove. I'm asking you to back your shit up. You say steroids are addictive, prove it. I didn't say otherwise. Although I reserve my opinion for now. I have enough knowledge on steroids to not have to copy it from the internet. Certainly when I'm speaking to you. So do you think steroids are psycho-addictive or is it physiologic?

[SiggsSE]

@steroidsR4shitheads So there you go again making unfounded statements. FUCKING PROVE IT! If steroids are addictive, show me scientific proof. You don't know shit. Brainwashed and dumb. Bocian doesn't do curls, he powercleans.

[SiggsSE]

@steroidsR4shitheads Bocian is better???? I recommend everyone go take a look at this Bocian. Better?? What, esthetically? Please! I have nothing against the mentally ill. But let's just say that Bocian is not getting any better. BTW: You called me a 'downs syndrome' sufferer! But yet you are friends with Bocian? Do you have preferences for certain illnesses?

[steroidsR4losers5]

@SiggsSE Bocian is a NATURAL athlete! He doesn't use drugs to curl big weights because he can handle them naturally and doesn't need additive hormones for bigger gains. ;)

He is not one who uses regular cycles of steroids and still can't curl 150lbs like some people who brag about their lifts. ;)

[SiggsSE]

@steroidsR4losers5 Bocian is far from being an athlete. He doesn't CURL the weights he powercleans. And steroids are not addictive, you idiot.

Some people brag. But Bocian does to. He claims to 'curl' 150lbs, yet all we see is 1 arm powercleans with bad form.

[SR4LosersIsMYBITCH]

@steroidsR4shitheads Well now we know why your name is shithead..

[Alfredkickedcock]

Gimmick lift. Squat, bench, deadlift, snatch, clean and jerk. Real lifters set records in those.

[gotskate5]

this guys a try hard vagina

[robroy122]

@gotskate5 yeah and what weightlifting records do you have?

[d1ez3]

damn is that 1080p?

[ProjectSWOLENESS]

Only a moron would not understand how crazy strong this lift is.

Barbarians for ever!

[robroy122]

@ProjectSWOLENESS yes amen

[columbusohio72]

it is bad for but of course i couldnt even lift these off the ground

[MightySaxon55]

i've seen magnus samuelsson curl over 300lbs before on a barbell wiith good form and bill kazmaier could do lateral raises with over 100lbs each hand

[robroy122]

@MightySaxon55 yeah ,yeah Peter Paul had the heaviest supinated curls says Paul Bocian

[robroy122]

@MightySaxon55 magnus didn't use good form on the 308 lb. barbell curls

[robroy122]

never seen supinated dumbbell curls ever heavier than these

[BooYaaTrill]

Lol thats not curl more like jeark curl

[robroy122]

@BooYaaTrill yeah then you do it on video

[BooYaaTrill]

@robroy122 I want to keep my back as it is thanks.

And how can it be anything else than jeark ??

[robroy122]

@BooYaaTrill look how heavy the dumbbell is regardless of form i've never seen anyone do that

[BooYaaTrill]

@robroy122 You are right they are heavy but he is still jerking it up. That's not said to disrespect him I my self could certainly NOT do it.

[MilGrip]

This is guy has the Barbarians beat.

watch?v=3zbSoHsIN0k

[robroy122]

@MilGrip he's using straps and not supinating or turning the wrist in much much easier

[robroy122]

@MilGrip not even close, those are hammer curls way way easier so much less range of motion

[SSat155]

@robroy122 As opposed to swinging them? Right.

[robroy122]

@SSat155 their feats are amazing you jeckel brother!

[TKMTrotter]

This dude's got more swing than Tommy Dorsey and Duke Ellington put together.

[robroy122]

@TKMTrotter fuck you LORD UPON-HIGH PETER PAUL holds a world record in this that still hasn't been broken 24 years later---check out my channel if you dare

[TKMTrotter]

@robroy122 Woah, at first I wondered how anyone could be offended by what I wrote, but then I checked your channel. Somehow it all makes sense now. I'm assuming you are not familiar with the swing music reference. Not unless ICP did a big band swing album that I am not familiar with. Fuck me? I don't think so. Your inferiority complex is showing. Stop picking fights on the internet like a child.

[iJonikz]

this gives you strength but doesnt give you biceps result.. because he was using his body to curl it. you shouldn't be moving at all except your arm.. if you cant do this, try lighter weight.

[98Hondacbrf3]

form is for bodybuilders, simply doing weight for weights sake is for power lifters. The 2 are completely different

[senatus]

Ugly as hell, hehe ... but anyone who tells you that doesn't build muscle is nuts. I wish it weren't so, but some of the biggest, strongest guys I've ever known were also downright SLOPPY when it came to "textbook form."

[steroidsR4losers]

...

[msnewbooty79]

yeah.even though he's swinging alot.i bet there's not alot of guys who can do at least one rep of those 150.if he wasn't swinging i think the could do the 120's maybe 130's.

[steroidsR4losers]

...

[blacksocko]

Those are more like cleans, not curls. Theres a Scott Steiner workout vid on here that shows him doing proper curls with 120s fairly easily. Other than that there arent too many guys that can do that kind of weight.

[steroidsR4losers]

...

[blacksocko]

@steroidsR4losers You wanna feel the back of my hand boy?!!

[steroidsR4losers]

...

[trespasser4000]

thats still very powerfull even tho the forms crappy.

[steroidsR4losers]

...

[karroum1961]

they are strong but not kazmeier strong. Plus those are not curls, those are one arm power cleans. he never curled the weight. Any average man can power clean with one arm a 100 lbs.

[blacksocko]

You can power clean 100lb dumbells lol?

[karroum1961]

@blacksocko A good I am glad I got a good laugh from someone. I do more than a 100lbs one arms since I am more than average.

[steroidsR4losers]

...

[ihcatihjwh]

I say amen to these fellas too! ROids and all!11

[steroidsR4losers]

...

[robroy122]

these guys were awesome tall and muscular, they may have roided but the looked cool not like the guys who use synthol and shit, in upper body movements they hung with kaz and jimmy the bull , the bros were much stronger than lou ferrigno in upper body

[steroidsR4losers]

...

[robroy122]

swenson went 120's for 4 a side he used to work out doing powerbuilding with fighter tank abbott in the mid 90's, they hit 120's x 5 maybe even abbott benched over 500 for a set of 6 raw

[robroy122]

the world record on video for a dumbbell curl is like 185 so these guyw were good, they could do 170's two reps an arm at their peak only bill kazmaier and them and jimmy the bull and maybe geoff capes hit anything like that on curls alternated, not even jeep swenson

[2008WC]

Pin -up POSTER BOYS ? Those guys were THE SH%T in the Eighties. They had it ALL. Good Looks, AND INCREDIBLE physiques. They could a had any piece of ass they wanted ( and did ). They definetely juiced ( and did alot a Blow ) but YOU DO NOT GET THAT BIG AND CUT NATURAL !!! Reverse grip Benching 495 even with a bounce and cheat is NUTS !!! Envious people out there, give these Studs CREDIT !!! Most bodybuilders look like IDIOT GORILLAS with their ugly faces and HGH physiques THEY made it look GOOD.

[darness1234]

i look better thasn them and i have never juiced! all you need is hard work ! and i have the vids to prove it! that was amazing back in the 80s now its rather common, with out the roids!

[2008WC]

Good Video darness 1234. You look Big and Cut. You have good genetics, you're LUCKY. But you KNOW you don't have that PeterPaul, David Paul, Barbarian Brothers, BULK and SIZE and STRENGTH. . Those dudes used to stack like 5 drugs and take GH. Use Anti estrogens like Nolvadex, Clomid, and HCG. Hard to compete with that Natural. See, Hard work will only get you so far. DIET : ALOT of GOOD Calories is the MAIN thing. Who can Eat 8 times a day, You know ? No racism but Blacks have Genetics.

[robroy122]

yeah they had the ultimate strength and nice looking physiques in terms of bench and curls they were up there with kaz

[NEGERGRIS]

@2008WC True that! But I think that the thing that made the brothers so cool, was that their physiques were identical. To obtain such a great amount af muscles as these two guys did, even as an idividual, you'll have to pull yourself together every single day. But these two guys' physiques looked excactly the same, which means that they must have been doing everything simultaneously (every lift, every meal; everything). That really requires an incredible amount of discipline!

Thumps up!

[kingrockkid]

meh ive maxed on 540 before getting hurt ( failure of the equipment 0 when i was almost 14. Im still strong even with the injury. Point is anyone can get that strong without steroids. Its all about hard work and commitment. also being healthy.

[dafaucas]

haha, thats the proper way to broke your back

[dragonxtz]

ya have to admit that they are very strong and also heve one of the best genetics in the world !!

[dislocateyourself]

wow, if i was showing someone how not to do standing dumbbell curls, id show them this video..

strong forearms for being able to grip the weight though.

[notjustin]

ive used steroids and i cannot do that

[steroidsR4losers]

...

[815Rider]

@notjustin

that cracked me up haha

[pajo500]

damn 150lb

[Hockeydolphan13]

any1 know where he is now?

[ProjectSWOLENESS]

Rhode Island

[zrx7769]

doing gay porn

[grantpre0]

*cough* ..steroids.. *cough*

[spade121981]

They actually went on to do 160lb dumbell curls and 110lb contration curls.I remember reading somewhere that they did a 315lb bench press as age 13.They were strong but wouldn't have placed well in a bodybuilding show.Didnt have the symetry and had legs that lagged behind.

[TheButcher6969]

Jerking the weight up still requires you to be strong to get a 150lbs up! Try it yourself if you think it's easy! LOL

[steroidsR4losers]

...

[gotskate5]

@TheButcher6969 ur a pussy

[TheButcher6969]

@gotskate5 come lick me then! You couldn't beat my cock if it was in your mouth!

[trespasser4000]

cool awesome.

[EastVillage212]

yea he is just jerking the weight up, thats probly just gonna give him a pump...but the viewers dont know that, they think he's actually curling it, he might as well used a 180lb one and done the same thing

[blechke]

He's jerking the weight but he is still using his arm. Technically you can cheat to a point and still get the benefits. If you think that's easy doing 150 then good luck.

[Naturalhit]

@blechke I was up to 110lbs for 5 reps on each arm. My form is not good either.  Strict form I can only do 65lbs.

[JCtherocks]

dont use yo back bitcheeeeeeeeeee

[bassjammer14]

roids roids roids roids roids

[steroidsR4losers]

...

[PrivateJason]

dam hes doing hammer curls too very impressive

[jiujitsuboy]

Nice power cleans

[paradigm12345]

lol

[steroidsR4losers]

Nice roids

[TheTrueFortress]

I respect your stance on performance-enhancing drugs / hormones. I am not for or against their use. What I AM against is ignorance.

As well, the laws that govern anabolic steroids are beyond ridiculous. Especially given that alcohol is lawful to purchase.

You might be against steroid use, but I am against the irresponsible intake of alcohol. Which accounts for the majority of it, in my opinion.

[Ccomprock]

still does not make it right.

[TheTrueFortress]

From a legal perspective, you're right, it isn't right. But outside of the current laws in the US? What is right? And wrong? If dude uses a little anabolic hormones and drugs responsibly, who's he hurting? Keeping with this informed and responsible use, right is what is right for him.

And it's only "cheating" if he competes in a sporting federation that forbids the use of such performance-enhancing substances.

Otherwise, a sensible person would consider consumption of coffee cheating.

[StanleyKu]

It's pretty mild cheating considering the weight.

[steroidsR4losers]

It's pretty much cheating considering the roids.

[ItalianWarrior777]

wtf??? that guy is super strong!Imagine that guy getting mad at you, and gets you in a headlock, and you can't breath...lol

[ledzeplover2]

I've seen Peter do 10 reps with 150s in one hand and 11 reps with the other. He told me he's done 6 or so reps per hand with 160s. He did Smith machine military presses with 400. These boys are ridiculously strong. He would do these at 240 pound bodyweight at 6ft tall too. Crazy natural strenth even beyond the juice.

[Naturalhit]

Yeah, they are insane in the gym.

[LarocheAZ]

they did some reps with 170lbers i think

[happyhourgames]

imagine if he just exploded on his 4'th rep would be classic :)

[RAYDENMORTALKOMBAT]

bouth dumbels weight 150 pounds

[Dennis4155Ruygrok]

All they are doing is cleaning the db. Those guys are known to be strong but that wasn't impressive.

[dancetones]

I managed 250 pound strict barbell curl for 4 reps.. I have been working out for 1 year... Video coming soon!!

[cityspinapple]

They are 150 my friend knows them ive met them a few times at the golden gym But they hold alot of records.

[ProjectSWOLENESS]

Even with cheating this is INSANE. These guys were STROOOOOOONG.

[BIGDADDYJOHNSON27]

CHEATING OR NOT THATS INSANE

[robroy122]

my left arm is injured so on heavy dumbbell curls i can only use my right arm. I can hammer curl 137.5 X reps, i can supinated curl 131 lbs. (on a plate set) for 2 reps and i can supinated curl 134 lbs. for 1 rep. That was a good lift here ---the world record for 6 reps, but they both weighed over 315 lbs. and took steroids at the time. Where as I am drug free at a bodyweight of 285 lbs. Look me up on facebook under the name Paul Bocian.

[TheTrueFortress]

Neither of the brothers ever weighed anything close to 300 pounds, robroy122. David was the larger of the two, and tipped the scales at just over 270, at his heaviest. Anyway ...

I laugh reading all the twerps saying how he's cheating. No shit. Go grab a 150-pound dumbell, use as much "cheat" as you desire, and bring the 'bells to a finished biceps curl position. Good luck, wimps.

David and Peter were incredibly strong and powerful at their prime (early-to-mid 80s). Freakishly so.

[steroidsR4losers]

now try it WITHOUT roids.

[TheTrueFortress]

Oh, they were using anabolic steroids, without question. And it's not worth getting into a debate whether ding so is "cheating" or "unnatural" (is caffeine, aspirin and protein powder natural?). What needs to be understood is, with all the chemical and hormonal help in the world, few would still be able to duplicate the feats performed by exceptional athletes like David and Peter Paul.

The drugs help. A lot. But they can't alter your inherent DNA potential.

Not for or against drugs.

[Ccomprock]

must mean you took them before I assume. The whole point he's making is they and no one would be as strong without steroids.

[TheTrueFortress]

Don't assume anything, friend.

I know what his point is, of course. And he is correct. Anabolic steroids do dramatically increase strength, for most. There is no argument.

Cheers!

[HANKEYLAX]

Most people couldn't get that strong period. People seem to love to have the excuse that someone can lift way more than them because of steroids without taking into account that it really isn't that simple. With or without steroids, a vast majority of people in the world could never come close to being that strong.

[Ccomprock]

correct.......but, he would not be near that strong without them.

eg.

[HANKEYLAX]

It all depends on how you define "near".

[41elliott]

Good point Ccomp. The Barbarian Bros. were well known for juicing like crazy back in the eighties, and without 'roids, they'd be more like the "Barbie" Twins.

[projectbojinka]

I'm not sure whether your stupid ass comment was made because you're jealous? Or, maybe it's because you don't realize that without relentless training, training and genetics...the juicy is absolutely worthless. Thousands of pro and amateur athletes juice up, but they can't do that.

[41elliott]

True... It takes training, genetics AND (usually) juice to attain crazy shit like that. If you were in the iron game in the eighties, then you will remember that these guys were pin-up poster boys. Nothing more. By the way, I'm not against steroids OR the Barabarians.... just pointing out a fact.

[robroy122]

more like 125's , 130's??????

[discusboy83]

lol hees swingin em but still dam man

[wanabeu86]

i can curl 70's maybe 3 times.. But dammit i wont MOVE!! but dudes got some serious grip.....aww who am i kidding this vid sucked! throw city! but still tuff...

[robroy122]

i don't know if those d-bells are 150 lbs. they could be 120's - 135's more likely, but this guy has serious upper body power.

[Ebuverthebicepcurler]

my best is 110 for one rep, but I'm now just working on form for 90lb dumbel curls.

[bigvince468]

try curlying big block chevy cast iron heads !!!

they are 90 lbs or more ! ... all you spectics have sometime to say !! u r just weak in your form ! keep training and you will do the impossible( i think i spelt it right}good luck

[Ebuverthebicepcurler]

well, I've been past 90lb for some time.

[robroy122]

that is awesome heaviest d-bell alternates ever documented/videod, ever

[gerry2k]

I pissed myself watching this thought it was a joke

[arichez]

i can curl 10 pounds even 5 lb chec kmy vid

[Makaveli16]

lol @ the form, still strong though

[LUVMAN2007]

I CAN CURL 120 EACH ARM

[arichez]

if thats 150 lb  each damn thats heavy

[asddfkfkfkfkf]

its 150lb assholes. not 90lbs!

who wud be impressed seeing somone curl 90lbs wtf? this is 150lbs! alternate, supination for 3 in each hand. get bent losers.

[weighthouse]

damn thats heavy

[TheGreatMalefic]

Fucking awesome!!! Powercurls with 150's! I thought, "Iron Bull" Jimmy Pellechia was the only Powerbodybuilder in the world, who could do that! ...well, maybe Bertil Fox could do it too!

[UEDHunter]

Don't know what the hell those are, but they are not dumbbell curls. He's using his entire body as well as momentum. Besides, no one cares about biceps.

[thereallordofslumber]

You people are fucking idiots. I don't give a damn if it is only *90-100* lbs and if it isn't strict form... you people are tools. You'd also herniate yourselves takin' a shit. One of you critical mogoloids film yourself doing the same video with fucking 50lbs in each hand and we can all have a good laugh... the real world aint World of Warcraft you tubby geeks.

[mykylc]

Bowlers swing??? I thought he was bowling!!!

[Diecast747]

I realize this is heavy ass weight, BUT i'd be much more impressed with 90LB curls at very good form. This is all front delt!!!!

watch it again and notice the bowler's swing.

[nicholasbrunello]

You critics are the biggest douche bags on the planet. Yes it is cheating...but it is still heavy as fuck! If he could do it strict w/ 150's in each hand...He would instead be cheating right here w/ 200 lb dumbells!!

[dbloh7]

Thats not 150lbs. More like 90 - 100lbs.

[hollowmedia]

Could either of you get even close?

[ynotlex]

He couldn´t even do them right..

[criceto]

All cheating.