you lean too much forward which could result in either "good-morning" the weight out of the hole or injuring yourslef. other than that it's good; deep,back straight and knees not caving in.
psolarhidi 6 months ago
@psolarhidi Agreed -- I think some of it is a function of trying to squat with an unloaded bar.
Airickson 6 months ago
@Airickson that's true whenever i'm home and try to squat with a broomstick for practice my technique gets a little bit messed up.
you lean too much forward which could result in either "good-morning" the weight out of the hole or injuring yourslef. other than that it's good; deep,back straight and knees not caving in.
psolarhidi 6 months ago
@psolarhidi Agreed -- I think some of it is a function of trying to squat with an unloaded bar.
Airickson 6 months ago
@Airickson that's true whenever i'm home and try to squat with a broomstick for practice my technique gets a little bit messed up.
psolarhidi 6 months ago