In-Home Triceps Exercises : How to Do a One Arm Overhead Triceps Extension

[xianick]

y the girl is mad?

[nemen91]

@xianick omg lol xD

[theman1860]

I feel some kind of burn while doing those, so i searched for ur vid but i don't find anything i'm doing wrong, elbow pointing up to the ceiling and only the forearm is moving

I'm doing this exercise for the first time with 5KG dumbbell

[1211BlackJack]

sounded like he said he was Carl Barron hes a hilarious Australian comedian

[sunny123able1]

did you hit her or something b4 the vid, looks like a victim of domestic abuse

[TeslaDRay]

this doesn't help. i do 75lbs with two arm tricep extension but have trouble gripping it as its a hexagonal dumbell. wish someone would do a vid on how to grip on of those properly for two handed tri extension.

[favianutube]

excellent NO BS video. thanks

[rockstar1720003]

I spy with my little eye something beginning with b

[Spydiggity]

@rockstar1720003 is it a Bad Joke?

[joniso89]

hot hot hot. Shes pretending that its his dick

[GreatestRockyFan]

3 pounds? WTF????

[MiLdO01]

lol

[joshuab1815]

dang they look like brother & sisters

[Marlboro1337]

mmm.... incest.

[GreatestRockyFan]

you think thats good???

[10bokito]

hhahaha