Just stay fat. If your comfortable that way stay that way or just relax. Who says slim has to be pretty or what eva.. just stay your size and include healthy food wheneva you can.
I've started my weight loss plan Jan 18th 2010 and I've already lost 2 lbs and some inches. I've been doing Core Rhythms and just cutting down my portion sizes, no junk food, lots of veggies and fruit and drinking half my body weight in water. I work out 6 days a week 45 minutes a day. It's working so far and I'm proud of myself for hanging in there for the 1st 6 days; I know I can do this and I will do this. I don't have time to count calories either. We all can lose weight. Believe! Faith!
Just joining you. i'm sort of following your footsteps. I just posted my first video on youtube and it's to see if it keeps me focused and losing weight. Good luck!!!
Hey Cindy. I'm trying to lose weight too. I lost 30 lbs last year and I've kept it off, but I need to lose more weight. I lost a few pounds this year, but despite counting calories and working out everyday, I am just not losing anymore weight. And I'm still very heavy. You are such an inspiration for me. Do you have any advice?
The more weight you lose the harder it gets because as you lose weight you need to cut calories even more. Thats probably why you're not sliming down any more. So cut calories and the weight will start coming off, if you cant get yourself to eat less you'll have to do more cardio
Hi, I'm trying to lose weight too..... i am a mother of a 5 year old and it is really tough losing weight. I liked your advice, i like your voice too. You are great. Do you think even i can lose weight. It just seems so difficult.
Good morning Cindy!! Okay so I feel that even though I had some cheat meals throughout the weekend, overall my GOOD eating overshadowed the couple of BAD meals.
(Hey, I'm trying to train myself how to maintain when I get to my goal weight)
Anyway, Tuesday's weigh in was....203.4lbs. Whoo-hoo!! 2lb loss even with a few cheat meals. Now, I have to look over last weeks notes & see where I need to tweak things to lose even more by Tues. Jan. 26th. Enjoy your trip!! (twitter; 2B_Nichole )
Hi Cindy have fun in Colobia Chica! I started your meal plan 8 week's ago and I have lost 37.lbs so far. I would like to lose a total of 100.lbs. Thanks for all your advice is very helpful. Keep up the good work. God bless you
Hey, I am losing right along with you. I joined weight watchers and a gym at the end of November and have lost about 2lbs every week. I recently added three hours of weight training to my plan for a total of about two hours of exercise M-F. I must admit that I am a little discouraged though because since I have incorporated weight training, I have been losing at a slower rate, but I hope it is due to muscle gain...Anyway have a great time on vacay and I look forward to your next video.
Have a good time in Columbia and enjoy the different meals, I remember when I went to visit Philly it was extremely hard to eat healthy since there's so many places and different foods to try, just don't over-do it like I did lol... And I agree Internet drama is really hectic and it's just not worth the stress. I'm just like you I'm focused and motivated now...I'm trying to lose my 50-60lbs for the first time and hopefully I'll keep my maintaince when I get there.
Hi Cindy, Congrats losing 2 lbs! Every pound is a victory! I weighed in on Sat. Jan 16th and lost 2 lbs as well, that's a total of -7 lbs in 14 days. I'm in this with ya for the long haul sister! Have a great trip and a lot of fun. Be careful and see ya when you return!
you are such an insperation ive been following your journey for sometime now and im one of those procrastinators unfortunetly, but i am definetly going to lose this weight it has ruined my life people keep saying its baby fat i know its not. My goal is to lose 30-50 by august i want to be some what realistic and i also wanna dream lol im currently 14 at 180 i want to be in the healthy weight zone of 130-145 thats my goal and im going for it! also kitties in the backround lol
@SarahLatona 8 months to lose roughly 30 pounds is a great goal. I'm a firm believer to always check with your doctor while losing weight. I actually just had a doctors appt around 3 weeks ago. I always get good advice. My friend also consults with a nutritionist and she has kept the weight off for 3 years. :)
Since last week, I'm down 1 lb. I've lost 26 total. Woohoo!!
Where is the drama that is being referred to... for some reason, Can't find it. Maybe I shouldn't ask. ;-) Cindy, I hope you don't mean this comments section. People should only be supportive here. People, if you need to, you can show concern without being a blowhard about it. Cindy, I love you. Just want you to be careful in Colombia with the eating. Remember, you said no cheat days until you've been at this for 2 mos. (I think?)
@Ambiepants08 Good job, 26 pounds is an awesome accomplishment. No drama here, too busy for that. I know, I'll make sure I'm eating because I'm hungry not just because I want to. I do get 2 free days a month, after 2 months. :)
Cindy have a wonderful time on your vacation! Your engagement is a very special time in your life. Enjoy every special moment! Your 100% right when I lost my weight then gained it back is was all about me losing sight of the end .....getting to goal and Maintaining ! So I am back on my way down too.....thank you for your honesty your a inspiration!
@fastinggurl31 I love being engaged and cant wait for marriage. <3 It is a struggle to keep it off but its one day at a time. I'm going to learn from my mistakes. :)
like fromthick2thin said I would like to buy the hair straightener that you have cause on 1 of your videos you say it has a control and I need that. 2lbs is very good that's what am losing every week. keep it up......
I walked on the treadmill while I watched your video. So many good points. Enjoy your trip with your sweetie. Can't wait to see the pics. I love how you are using the scale in a healthy was as a great weight loss tool. Sorry for being a comment hog, lol.
Thank you so much, with the secret lives of women and Christmas, we sold out. I'm currently focusing more on mineral makeup which I wholesale to stores in California. :)
Fantastic job beautiful one!! I'm using weigh ins for accountability because without weigh ins, the pounds sneak back on. Mucho love and ((hugs)) to you in rainy Southern Cali!!
i love you cindy ! lol you are soo sweet i watched you on secret lives too it was great i said to my husband i know her ! i watch her videos! i know you are going to lose the weight again goodluck to you !
Great job!!!! Keep it up, you're doing great. Ahhh! Have fun in Columbia and meeting your bf's parents. Very exciting! Have a lot of fun, I know they will love you!
I can understand how you're nervous. I'm with ya on that one. I will be thinking happy thoughts and sending good vibes all the way to Columbia. I'm sure the future in-laws have heard many good things from those who have met you and are kind to you. So a big "WHEW" on that one. :)
I'm doing good. I weighed in a day early and posted a video on it. :) So I am happy about that. Other than that...just enjoying my break before spring semester begins. :)
Just stay fat. If your comfortable that way stay that way or just relax. Who says slim has to be pretty or what eva.. just stay your size and include healthy food wheneva you can.
shsu97 1 year ago
hahaha i have a six pac
warrior152 1 year ago
Get the best weight loss supply to help you lose your extra weight and fat on stomach . see more details at my channel
freeandeasydiet 1 year ago
Hello, Congrats on you weight loss thus far. I have lost 11 pounds this month myself and you are one of my motivators. Thank You!!
AT8406 2 years ago
I've started my weight loss plan Jan 18th 2010 and I've already lost 2 lbs and some inches. I've been doing Core Rhythms and just cutting down my portion sizes, no junk food, lots of veggies and fruit and drinking half my body weight in water. I work out 6 days a week 45 minutes a day. It's working so far and I'm proud of myself for hanging in there for the 1st 6 days; I know I can do this and I will do this. I don't have time to count calories either. We all can lose weight. Believe! Faith!
prynkya 2 years ago 2
Just joining you. i'm sort of following your footsteps. I just posted my first video on youtube and it's to see if it keeps me focused and losing weight. Good luck!!!
chitomejia 2 years ago
Hey Cindy. I'm trying to lose weight too. I lost 30 lbs last year and I've kept it off, but I need to lose more weight. I lost a few pounds this year, but despite counting calories and working out everyday, I am just not losing anymore weight. And I'm still very heavy. You are such an inspiration for me. Do you have any advice?
CheesyMcK 2 years ago
The more weight you lose the harder it gets because as you lose weight you need to cut calories even more. Thats probably why you're not sliming down any more. So cut calories and the weight will start coming off, if you cant get yourself to eat less you'll have to do more cardio
chitomejia 2 years ago
Hi, I'm trying to lose weight too..... i am a mother of a 5 year old and it is really tough losing weight. I liked your advice, i like your voice too. You are great. Do you think even i can lose weight. It just seems so difficult.
dudewheresmybabe 2 years ago
Nice job getting back on track.
thesiegster 2 years ago
January 5th...207.4
January 12th...205.4
January 19th...203.4
miaminic05 2 years ago 3
Good morning Cindy!! Okay so I feel that even though I had some cheat meals throughout the weekend, overall my GOOD eating overshadowed the couple of BAD meals.
(Hey, I'm trying to train myself how to maintain when I get to my goal weight)
Anyway, Tuesday's weigh in was....203.4lbs. Whoo-hoo!! 2lb loss even with a few cheat meals. Now, I have to look over last weeks notes & see where I need to tweak things to lose even more by Tues. Jan. 26th. Enjoy your trip!! (twitter; 2B_Nichole )
miaminic05 2 years ago
Hi Cindy have fun in Colobia Chica! I started your meal plan 8 week's ago and I have lost 37.lbs so far. I would like to lose a total of 100.lbs. Thanks for all your advice is very helpful. Keep up the good work. God bless you
marybell777 2 years ago
Hey, I am losing right along with you. I joined weight watchers and a gym at the end of November and have lost about 2lbs every week. I recently added three hours of weight training to my plan for a total of about two hours of exercise M-F. I must admit that I am a little discouraged though because since I have incorporated weight training, I have been losing at a slower rate, but I hope it is due to muscle gain...Anyway have a great time on vacay and I look forward to your next video.
NikkiHarbor 2 years ago
Have a good time in Columbia and enjoy the different meals, I remember when I went to visit Philly it was extremely hard to eat healthy since there's so many places and different foods to try, just don't over-do it like I did lol... And I agree Internet drama is really hectic and it's just not worth the stress. I'm just like you I'm focused and motivated now...I'm trying to lose my 50-60lbs for the first time and hopefully I'll keep my maintaince when I get there.
Congrats on the 5lb loss!
LastChance4Me2Lose 2 years ago
cindy what are your favorite fruits and vegtables and whci furits and vegtables you dont like to eat
dijornopizza 2 years ago
Cindy I think you are so inspirational....your videos are so honest and genuine....thank you for making videos and sharing your story with us :)
mentalhead 2 years ago
try intuitive eating on vacation~erica ps if you eat just wen your hungry you shouldnt gain i think
iamadumpling 2 years ago
Cindy, you do gain during your time of the month? I had a gain of 2# :( Thanks for your positive attitude! You are great!
melanie2461 2 years ago
yay! i lost 1 pound which is not bad given my hectic schedule this week. I'm aiming for slow and steady,
have a good trip!!
iol77it 2 years ago
Cindy, I've been trying to leave a comment so many times....
No matter what I totally love you and your honesty!
You are on the right path...I am so proud of you!
Have fun, document it and then share with us!
This is so exciting....
Please get back with some "food footage".
I know I cannot be an eater...but so help me God...I can be a great "watcher".
Congrats for doing so great, I am routing for you and woooooot for new beautiful times!
MrDanielMarian 2 years ago
yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeees...it is here..finally!
<<<<<<<333333
MrDanielMarian 2 years ago
Hi Cindy, Congrats losing 2 lbs! Every pound is a victory! I weighed in on Sat. Jan 16th and lost 2 lbs as well, that's a total of -7 lbs in 14 days. I'm in this with ya for the long haul sister! Have a great trip and a lot of fun. Be careful and see ya when you return!
mokidunn 2 years ago
Do you know this weightfan[dot]com? I recommend this to all those who wish to discuss weight. Cheers!
akilisso 2 years ago
Great job!Thank you for being such an inspiration!
tiredofmisery 2 years ago
Great job!
psychobella7137 2 years ago
Good job Cindy! I hope you have a great vacation in Colombia!
rfsmith93 2 years ago
Cindy you make so easy to start over. You are calm and staying on track. I'm struggling but I'm trying :)
Congrats this week. See u next week :D
Stay strong.
Cheers,
Mari
Slim4Iife 2 years ago
@Slim4Iife By the way, you are going to love Brazil. That's where I'm from :)
Slim4Iife 2 years ago
You are such an inspiration: Thank you for your videos!
Have a great trip!
Tinkerbubble 2 years ago
youll see... I think that youll lose weight in Colombia, because food is not processed like here in USA....
macarari 2 years ago
they'll love you :D good luck and have fun!
amberlynmonroe 2 years ago
great job
thickgirlmegan 2 years ago
@thickgirlmegan thank you so much. :)
fatty2slim 2 years ago
I lost 1 pound I'm still pushing though!
MsForeverFaithful 2 years ago
@MsForeverFaithful good job, each pound counts. I had so many weeks in 2008 when I lost one pound and at the end, I lost 92 pounds. :)
fatty2slim 2 years ago
you are such an insperation ive been following your journey for sometime now and im one of those procrastinators unfortunetly, but i am definetly going to lose this weight it has ruined my life people keep saying its baby fat i know its not. My goal is to lose 30-50 by august i want to be some what realistic and i also wanna dream lol im currently 14 at 180 i want to be in the healthy weight zone of 130-145 thats my goal and im going for it! also kitties in the backround lol
SarahLatona 2 years ago
@SarahLatona 8 months to lose roughly 30 pounds is a great goal. I'm a firm believer to always check with your doctor while losing weight. I actually just had a doctors appt around 3 weeks ago. I always get good advice. My friend also consults with a nutritionist and she has kept the weight off for 3 years. :)
fatty2slim 2 years ago
well mt doctor recommends me to lose weight she said i need about 35-45 minutes of cardio a day also thanks for the encourgment!
SarahLatona 2 years ago
@SarahLatona perfect, I'm so glad :)
fatty2slim 2 years ago
P.S. Congrats on your 2 lb. loss. You're doing it, Girl! You are well on your way back on track. Great job!
Ambiepants08 2 years ago
Since last week, I'm down 1 lb. I've lost 26 total. Woohoo!!
Where is the drama that is being referred to... for some reason, Can't find it. Maybe I shouldn't ask. ;-) Cindy, I hope you don't mean this comments section. People should only be supportive here. People, if you need to, you can show concern without being a blowhard about it. Cindy, I love you. Just want you to be careful in Colombia with the eating. Remember, you said no cheat days until you've been at this for 2 mos. (I think?)
Ambiepants08 2 years ago
@Ambiepants08 Good job, 26 pounds is an awesome accomplishment. No drama here, too busy for that. I know, I'll make sure I'm eating because I'm hungry not just because I want to. I do get 2 free days a month, after 2 months. :)
fatty2slim 2 years ago
Cindy have a wonderful time on your vacation! Your engagement is a very special time in your life. Enjoy every special moment! Your 100% right when I lost my weight then gained it back is was all about me losing sight of the end .....getting to goal and Maintaining ! So I am back on my way down too.....thank you for your honesty your a inspiration!
fastinggurl31 2 years ago
@fastinggurl31 I love being engaged and cant wait for marriage. <3 It is a struggle to keep it off but its one day at a time. I'm going to learn from my mistakes. :)
fatty2slim 2 years ago
you have such a zest for life...its very inspiring...thank you for being you!!
ZPYT86 2 years ago
@ZPYT86 thank you for being you, we only live once right. :)
fatty2slim 2 years ago
Yay Cindy, 2 pounds. Have fun on your vacation. I've lost 21 pounds, April of last year. I know the struggles.
We're here for you! Hugs...and your cats are so cute.
curleegirl68 2 years ago
wow, 21 pounds is amazing. <3 thank you, I love my cats.
fatty2slim 2 years ago
Awesome job Cindy!
Seedcovers 2 years ago
thank you so much Sandra :)
fatty2slim 2 years ago
good job!!
jshel37 2 years ago
thank you :)
fatty2slim 2 years ago
Another great video, Cindy!
Enjoy your trip!!!
ronmarcoo 2 years ago
thank you for being so awesome. <3
fatty2slim 2 years ago
@ronmarcoo how are you? I cant wait for the vacation. :)
fatty2slim 2 years ago
I just posted my first video under universityofme101. I'll email a reminder to you when you get back from your vacation.
ronmarcoo 2 years ago
like fromthick2thin said I would like to buy the hair straightener that you have cause on 1 of your videos you say it has a control and I need that. 2lbs is very good that's what am losing every week. keep it up......
loly5471 2 years ago
@loly5471 great job on the weight loss, I just answered fromthick2thin. :)
fatty2slim 2 years ago
have fun in columbia!!!
=) take pictures
hollisterrbabex3 2 years ago
@hollisterrbabex3 I will, thank you :)
fatty2slim 2 years ago
great job!!!!!
PunkinLPN 2 years ago
@PunkinLPN thank you :)
fatty2slim 2 years ago
I walked on the treadmill while I watched your video. So many good points. Enjoy your trip with your sweetie. Can't wait to see the pics. I love how you are using the scale in a healthy was as a great weight loss tool. Sorry for being a comment hog, lol.
hislivingsacrifice 2 years ago
@hislivingsacrifice I love your comments, very sweet. <3 Thank you
fatty2slim 2 years ago
Just posted a video response to this one...
hislivingsacrifice 2 years ago
I * favorited * your video, I love it. <3
fatty2slim 2 years ago
Thanks so much!! You inspire me!!
hislivingsacrifice 2 years ago
also where can i buy the hair straighteners ive seen in some of ur vids?
fromthick2thin 2 years ago 2
Thank you so much, with the secret lives of women and Christmas, we sold out. I'm currently focusing more on mineral makeup which I wholesale to stores in California. :)
fatty2slim 2 years ago
@fatty2slim ooh mineral makeup where can i check that out i love makeup lol
fromthick2thin 2 years ago
@fromthick2thin I wholesale it in a few stores in California, do you live in CA?
fatty2slim 2 years ago
@fatty2slim yes i do live in california. i live in Southern cali...
fromthick2thin 2 years ago
Fantastic job beautiful one!! I'm using weigh ins for accountability because without weigh ins, the pounds sneak back on. Mucho love and ((hugs)) to you in rainy Southern Cali!!
hislivingsacrifice 2 years ago
its been raining here all day too! i love it tho lol
woooo 2lbs is awesome!
fromthick2thin 2 years ago
i love you cindy ! lol you are soo sweet i watched you on secret lives too it was great i said to my husband i know her ! i watch her videos! i know you are going to lose the weight again goodluck to you !
nightgangl7 2 years ago
@nightgangl7 thank you so much for all of your support, you're so sweet too. (hugz)
fatty2slim 2 years ago
Great job!!!! Keep it up, you're doing great. Ahhh! Have fun in Columbia and meeting your bf's parents. Very exciting! Have a lot of fun, I know they will love you!
WWBraveNewGirl 2 years ago
@WWBraveNewGirl thank you, I'm nervous and excited at the same time. I have met other family members and they have been so kind. How are you? <3
fatty2slim 2 years ago
I can understand how you're nervous. I'm with ya on that one. I will be thinking happy thoughts and sending good vibes all the way to Columbia. I'm sure the future in-laws have heard many good things from those who have met you and are kind to you. So a big "WHEW" on that one. :)
I'm doing good. I weighed in a day early and posted a video on it. :) So I am happy about that. Other than that...just enjoying my break before spring semester begins. :)
WWBraveNewGirl 2 years ago
buen viaje!!
coquinat 2 years ago 2
@coquinat thank you, I have missed you Natalie. <3
fatty2slim 2 years ago
I started at around 162 and i'm now 160.2
Notlivingtoeat 2 years ago 3
Good job keeping on track Cindy:) I love ur comments about internet drama..I mean seriously it's starting to turn into tabloids lol
Notlivingtoeat 2 years ago 3
@Notlivingtoeat I agree, good job on the weight loss. yay <3
fatty2slim 2 years ago
thanks
Notlivingtoeat 2 years ago
Love your energy and spirit.
Have a safe and wonderful trip :)
vlopezmd 2 years ago 2
@vlopezmd thank you, I can't wait until my vacation, its going to be fun. <3
fatty2slim 2 years ago
Yay!!! My weigh in is tomorrow hope it is a good one!!! please check out my channel and subscribe! Thanks Great job and keep it up honey.
mzrey 2 years ago 2
@mzrey yay, I just subscribed. :)
fatty2slim 2 years ago
You're doing great Cindy :-)
Moonlah 2 years ago
@Moonlah thank you very much. :)
fatty2slim 2 years ago
3rd time is the charm. you can do it as we all know. here cheering you on every step of the way.
chunkyhoney78 2 years ago 2
@chunkyhoney78 third time is a charm. :) thank you for all your support. <3
fatty2slim 2 years ago
Congrats. I lost 2 pounds, this week.
chaitu2010 2 years ago 3
@chaitu2010 thank you so much :) (hugz)
fatty2slim 2 years ago