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this is at kingston gym yes?
KyleBallingerPK 1 year ago
If the Crossfit HQ sees this, we are doomed....
Then again, may make a good WOD!!!
RPK74m 1 year ago
I'm trying to learn this, but after the l-sit my technique gets messed up and it turns into a skin the cat rather than a handstand. The length of your rings is really long too so that must have been way hard to do.
IronDeciple 2 years ago
Thats very nice. I train the handstand on rings but I cant do it very well because I bend my arms to much. can you give me some tips, please?! Sorry for my bad English ;)
TheJet89 3 years ago
just do loads of stuff on your hands, handstand walking, handstand pressups and obviously practice getting into that position on the rings. start small going down an inch and then 2 inches etc etc etc
deangreen83 3 years ago
Wow!
Got no more words for that. That is impressive.
DrGeoffs 4 years ago
wow thats really good ive never seen that done before
dangerbird89 4 years ago
thanks man! It'd be more impressive if I didn't have to wrap my feet around the wires... but I'm working on it!!
aggressivehealth 4 years ago
now that is amazing. you have great balance and strength. keep up the gd work!!
5tuntman99 4 years ago