Dealing with Stage Fright - exercises for dancers

[nzbellydancer]

I have this DVD the info here is just a small part of it.. Thank you Michelle for the wonderful advise, and easy to follow format

[mindoablues]

A little bit before I go on stage, I like to either listen to my music on my ipod or whatever the venue is playing and jump around and dance silly. It warms up my body and mind (esp. since I dance 99% improv), and focuses my nerves into my dancing so that they just melt away. Get a few stares, but it's completely worth it.

Thanks for posting these videos. Cheeky Girls videos have always been so helpful and high quality.

[ScarletFaeriewind]

Thanks for posting this! I am going to share it with the rest of my troupe.

[HadarahLT]

These are great exercises Michelle..Thank you for posting!