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Is there any way to self massage this muscle? Mine is in desperate need but I don't really have the money to get it done and stretches and any attempts at self massaging the sudden rigidity away aren't working.
aranelangel 1 week ago
Click here is you have a sore Tibialis Anterior like me.
remoman 5 months ago
oh god that looked good -do mine next PLEASE?!
Loganscully 8 months ago
Great explanation. But please touch with more care!
SeethingGreen 1 year ago
I wish you were doing the other leg...that would be easier in my case for me to analyze.
alex3914 2 years ago
just ripped mine of the bone! guess there is no massage that can just put it back again?!?LOL
moonlandingwasfake 2 years ago
Awesome video, thanks for such a great explanation! Most people don't go as in depth about how to go about doing these things, I found your video amazingly helpful for understanding these motions and their affects. Thanks again!
SkanRashke 3 years ago
Very good! Thanks!
AnglRivera 3 years ago