Good way to introduce techniques, but the attacking resistance didn't seem as realistic as it could be. Also with these old school selfdefense style drills, they don't go long enough to tap into ones cardio threshold.
0713mas 3 months ago
Nice! that was no nonsense simple and effective self defense.
chodykumbra 1 year ago
she is awesome!
melfel100 1 year ago
Good way to introduce techniques, but the attacking resistance didn't seem as realistic as it could be. Also with these old school selfdefense style drills, they don't go long enough to tap into ones cardio threshold.
0713mas 3 months ago
Nice! that was no nonsense simple and effective self defense.
chodykumbra 1 year ago
she is awesome!
melfel100 1 year ago