Healthy Pizza Recipe for Fat Loss

[Badhan47]

Hello there! Have you thought about - fast abs magic (do a google search)? Ive heard some unbelivable things about it and my GF got amazing 6 pack abs and lost a ton of fat with it.

[cabbieswife1]

the soy varieties of peperoni & cheese are extremely gratifying. have you tried shiritake noodles yet?? also if you can get to whole foods try to get your hands on some "jimmy dean style" breakfast soysage. They are making soy "meats" now that are 100% protien & low to no fat! THEY ARE WICKED EXTREME!! i would love to share a recipe for bulgar wheat burgers if you like. delish & theyre as moist as a regular burger. i also serve them on 100% whole grain english muffins- my "go to".im a carb slut

[TheWolzen]

I have whole wheat sliced bread, tomato paste, and Jamaican cheese, LEGGO.

[thrashunreal21]

What a terrible looking meal that is...

[takenwithlove06]

I'm deff tryingg this! ;)

[jlea818]

I like use mushroom tops instead of bread. Then do a bit of sauce, cheese and toppings. Put in oven till cheese is melted.

[XJESTER101]

would you like some pizza with ur sauce

[skogsturken]

Fat free cheese? Wtf, where do you get a hold of that? Can it even be called cheese?

[leanbodylifestyle]

@skogsturken - Skim milk is used instead of whole milk.

[SompZThePro]

@leanbodylifestyle Well skim milk has 0,5% fat im sure ;) so u'll still get a little amount of fat in the cheese, so its not really FAT FREE :)

[gogoasacenusie]

@SompZThePro , i can guarantee you that 0.5% fat in milk doesn't matter. I am a male model and i take much care in all i eat. Every morning i eat my cheerious with 1.5% ( ! ) milk and i have a sixpack. I have a very strict regime. I don't eat any sweets ( only 85% dark chocolate ), i don't drink any alchohol, no coke, no fastfood and the only type of meat i eat is chicken. Of course i workout 6/7 days a week with 2 times 40min -1h of cardio. Take care and don't exaggerate

[tashtan1]

YEEEESSSS I found it !!!

[Sulaman481]

its not a spatula its a flipper

[Rhoryborealis]

It might be a silly question but any idea on the macros for this? hahah

[oakchest12345]

no protein!

[Elite1987]

Thumbs down. Processed bread, sugar filled sauce, processed cheese, 0 protein and I knew how to make this at age 10.

[NeoEpzilon]

*subscribe

[Sky0fLov3]

Just had this today with low cal muffin, shredded cheese, lean turkey patty and low sodium tomato sauce - OMG SO GOOD!!!! Thank you for this :D

[101theobserver]

you kidding ?

[StoutNerd]

some homemade fat free pepperonni and your set.

[Jezey33]

Where is the PROTEIN Content?

[eatingclean]

OH NO NO NO! Pizza sauces have sugar and CRAP...The english muffin IS NOT whole wheat by looks. I gave a thumbs UP for your OTHER pizza recipe with the cauliflower crust.

[drunkenrobot89]

thanks man really helpful

and tasty haha

[darkblade190]

Creepy Butler watches you watch him.

[eduardopapi94]

loved this with 2%percent mozeralla chesse fat free has no flavor!!!!=///

[Qjemuse]

great thanks!

but you think you can include the cal and protein in future vids?

[srilan07]

@leanbodylifestyle hahahahhahah

[TheSeanholland]

you would be a good host for a health/cooking show i rkn :p

[karenbcz22]

Wow!! Yummy!!



[Carljoakimmm]

Maan i love how he speeds up the video instead of skipping, i love watching that stuff happening like really fast and he's like doing stuff to the cheese really fast and i fucking love it!!!

[CritikilDmg3]

@leanbodylifestyle I use wholegrain flatbreads instead of english muffins. Overall great recipe, great channel, these are much better than pizza pockets.

[westcoast37]

Can give make recipes for some protein drinks, i'm getting bored from the old one

[Fc2300]

How many Calories would you think are in each Mini Pizza?

[deathknighthunter]

Anyone can go to the gym and get a good workout, but it's the nutrition part that is difficult. You've made it easy on us ~ can't thank you enough!

[stoneecold23]

@leanbodylifestyle

lol

[Seikhupatz]

But my pizzas must have beef/pepperoni or I'll DIE.

[leanbodylifestyle]

@Seikhupatz Try chicken and a small bit of BBQ sauce on it!

[melodametal]

@leanbodylifestyle or just buy some lean beef or turkey pepperoni

[merlachner]

@Seikhupatz they are small and u can get away with one slice of peporoni the ones with the least whie splodges and som diced grilled chicken...i make lil pizzas like this all the time

[Joeoriginal1]

Well done dude. I'm def. trying that. I love pizza. :-) Just keep going!

[KBoppette]

I effing looove pizza! I love making it home made, & I love eating it! Pizza's probably one of my biggest weaknesses.

Cookies and cakes I can live without if I had to.. but pizza, just no way... Thank you for this recipe! I'll have to definitely try it out sometime!

[goshadowkenny]

My speakers are broken so I'm commenting just based on what I can see.

But Ragu pizza sauce? If it comes in a jar and has a long shelf life, it's packed with salt and chemicals. You can make your own sauce with tomato paste, crushed tomatoes, onions and garlic. And is that processed cheese you're adding? More salt, chemicals and trans fat. I can't tell if that's salt or herbs you're adding but either way, it's completely coated! A bit much, no?

[MadameMcintosh]

@goshadowkenny I totally agree with you, but he said he wasn't going to use a lot of pizza sauce, and he's using non-fat mozzarella, so it's not that bad. I've been making pizza's for years now, and I totally agree you could do way better, but I often make pizza's for my family, so if I'd make the healthy ones, they would all be mad :P.

[xxdiogenescynicxx]

Ragu is gross, I call it raw goo, and it isn't healthy at all it has tons of high fructose corn syrup in it. Also, don't use fat free or low fat cheese use full fat the way it was meant to be.

[gankzorzz]

dude u put so much seasoning.. thats all just salt man

[fairprice12]

I'm gonna really try this... Looks too delicious not to! Thanks for the Instructive vid.

[EZPZLEMONSKWEEZE]

Ragu. Sounds delicious!

[narezul]

yeah, i just made these... and theyre fucking awesome. i may lose the benefit after i eat 12 of them though lol. i feel deprived for not having this recipe sooner

[gulfmen86]

That looks really good LOL ... idk if they ahve english muffins in the country i currently live in.

[stableACR]

You've got some awesome recipes man!

[BashEl7as]

great meal for High Carb days, btw have you tried putting chicken on the top or some beef ?

[leanbodylifestyle]

@BashEl7as Yeah I put some grilled chicken on the pizza right after the video. It's good stuff.

[andrewyouna]

why is it that every one of ur recipe videos has just 1 dislike, must be some guy that you rlly pissed off

[leanbodylifestyle]

@andrewyouna Lmao that made me start laughing really hard :)

[xPOSSUM45x]

@andrewyouna now its 2! XD

[narezul]

now that stuff actually looked kinda good ha cant argue with lots of herb.next time i shop thats on the list

[felihas]

asd

[iloveursis]

fat free mozarella cheese? that sounds fishy...

[leanbodylifestyle]

@iloveursis Milk that's made with skim milk instead of whole milk is fishy?

[MooseheadDrinker]

@iloveursis and disgusting

[topofthelinebarbersh]

another great vid brah

[kmeselebe]

thanks awesome

[bwanabass]

@drdawn86 SCOOBY SALSA!!! I always have a container of that fresh salsa in my fridge. I put it on *everything.*

[TheUnstableMonkey]

@bwanabass everything? thats kinky :L:L:L

[bwanabass]

@TheUnstableMonkey Oh yes... everything!

[TheUnstableMonkey]

@bwanabass kinky ;) :L:L

[PblGunReviewShow]

relax this isnt unhealthy,, great cheat meal for those really strict guys, if not its a good meal

[MrShane2369]

This actually looks like a great little snack. Thanks for another great video.

[dda030582]

let's add some toppings bro! I make these myself. I like to put some bell peppers, mushrooms, and either cut up chicken or ground turkey.

[SpartanKyuubi]

@dda030582 chicken and mushrooms!!

hell yeah!!

[DarlingKaya]

this aint all that healthy is it? ... it is low fat, low salt though and portion controlled:D

but white bread? english muffin right?

[leanbodylifestyle]

@DarlingKaya Compare this to a pizza from Pizza Hut. It's not white bread either, I swear some people don't listen. "I have two, whole wheat English muffins here." Also, I said what I made is considered 2 servings.

[dvdjet]

@leanbodylifestyle I heard everything u said the first time u said it, so some ppl do listen :P

[Vakrian]

all thise videos makes me wanner join a gym and try out a new life style :)

[petrifeyed]

looks good

[TheBlanco951]

fucking genius. now i know what to snack on. another great recipe!

[avatar6091]

do you have real cheese in america ;O?

[kzjam]

mozarella haven't been cooked

[matsk12]

Protein from where?

[Oneshotko]

@matsk12 I'd say each muffin half contains about 10g of protein, as 1 wholewheat english muffin has about 8g in so half that is 4 and then the cheese slice has 5-6g. Not a huge amount of protein but a much healthier alternative to an actual pizza from a fast food restaurant.

Maybe try putting on some sliced chicken or turkey for extra protein?

[jaboipell]

good stuff michael. keep the vids coming.

[hipretty]

PS Who makes the ff slices? I never saw those.

[leanbodylifestyle]

@hipretty Just look in the cheese section at your grocery story.  It's just made out of skim milk instead of 2% or whole milk

[hipretty]

@leanbodylifestyle I get the FF shredded...but I have never seen the slices. they so much better...less messy. Can you tell me the name of the brand? If you don't want to endorse can you pm me please? Thanks

[hipretty]

<3 PIZZA!!! TY! :-)

[MorthusProductions]

Where the hell do i get fat free cheese in the netherlands

[hightide147]

Epic intro!!!

[kroasana]

it'll taste good but i don't think it's that Healthy :/

[leanbodylifestyle]

@kroasana A whole wheat English muffin is not unhealthy....some fat free cheese is not unhealthy and the sauce is just tomatoes and 2g of sugar. Not unhealthy at all.

[Evo2nr90]

just a question, how is english muffin healthy? its a quick acting carb, i can see eating this maybe pre-workout/post-workout. plus no protein?

[1111itachi]

Healthy pizza ?

Thats new :D

Ty

[lauralikes]

you look yummier :)

[eugie73]

Yummy, yummyyyyyyy. I'm a pizza lover and this one seems to be great. Thanks for sharing.

[eugie73]

@eugie73 idea: I fold the corners of the cheese to the inside so when it melts, everything remains inside the circle ;-)

[joethebom]

thanks for taking the time to make these awesome videos!

[raafif]

First comment ^.^