The Abs Diet is a Joke!

[RAJAN5024]

hey hey! Have you thought about the Fat Blast Furnace (search on google)? Ive heard some great things about it and my mate shed crazy amounts of weight.

[alternativejoe]

I lost a stone on 4 weeks of the abs diet... it's expensive though

[J1SMOKES]

Does eat say to eat just avocado , hum I didn't read that part .... Maybe cus it's not in it!!!!

[ksimp77]

I lost 30 lbs following the Abs Diet and daily exercise. Nowhere in the book does the author ever say that a single food is the key to weight loss. I've read the book from cover to cover. No gimmicks. That book taught me how to nutrition myself like any red-blooded man would, and to get back to my college weight.

[ulosefish]

you look like you weigh 135 pounds you skinny dork

[killingboy12]

Oh hai! Have you heard about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my auntie got beautiful 6 pack abs and lost tons of fat with it.

[yesno511]

Hi! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some unbelivable things about it and my GF got hot Six pack abs and lost a lot of fat with it.

[frankz00]

The idea that avocados are bad for you is nonsense. Do you eat Splenda and NutraSweet too?

[frankz00]

@frankz00 I'll add that the six weeks stuff in nonsense but the diet itself is sound.

[RoscoeStar]

@Vegastrip2008 Thanks for the comment on the Abs Diet. Glad to see that you have in fact obtained results on it. I know Elkaim is a salesperson however, he has a tonne of free information available for the general public on nutrition and exercise. I simply say give all a chance especially since the principles are usually the same.

[RoscoeStar]

I was actually on the verge of using the Abs Diet however after encountering Eating for Energy, that in turn unlocked the doors of raw foods and food combining and has led me to needing to do more research.

As for this vid he is not bashing avocados...he's simply saying that there is no 1 specific food and avocados are indeed full of fat. Even if they're of the good kind I believe that constant intake may in fact get you a bit fat.

Everything in moderation...

[adda241]

I've done the abs diet and it does work. But you being so huge and shredded I should probably take your advice.

[rui27marne]

@BratedVideos so avoid all grains? im running out of things to eat! lol

[icegirld]

Yuri, why do u say that about avocados :( I eat roughly 80-90g (half of one fruit) in my green salad almost every day (2 fruits per week, but when i eat avocado, i remove the tbsp of olive oil ) and my weight loss is going great(i'm at 17% bf, but i want to go lower)...i eat avocado because i know it has many benefits for my health , but u seem to not like them very much :( why is that?

[leumas351]

@icegirld well you are not hardly eating any if you are eating only 2 a week... he was saying like if you ate couple for each meal of the day youd get fat...

[leumas351]

@icegirld avacados are good for you, dont stop eating them if you like them

[rui27marne]

so u think a low fat diet is better?

[1sashenka]

Sprints are #1 exercise to get shredded!!!

[peace2sign]

are the 4 videos suppose to come out every day? should we have received the second one?

[lordmithharn]

Lol I got it instantly. You jelly?

[Madmardaggin]

Well if i didn't have to enter my email address to see these "wonder videos" maybe you would seem a little more worthy to preach

[WilmaBridget]

I signed up for the videos, but I haven't got an e-mail to confirm my e-mail address. p.s. I entered it twice, so it is correct.

Thanks :)

[glassking99]

@WilmaBridget It takes a few hours but u do get it

[peace2sign]

@WilmaBridget  that happened to me too, but I did get it a few hours later!