Sydney Gym, Brazzaville

[Ceratul]

beautfiul , it really motivates me , ill start tomorrow morning from 0 " in my house " .......

[TheKingElectr0]

Wow! I like your site jajaja

[balaholicVC15]

if they cant afford weights, how would they afford proper nutrition lol

[Prominent88]

Good boys..

[hilfibcn3000]

good men¡¡¡

[Drebln893]

loool are they using car parts..????

[MrArsalan11]

@Drebln893 hahahha

[andrextr]

How can be possible to build muscle without fancy gym equipment and protein powders? xD

[HauntingPoet]

@AngelsOfSilence6 Lots of beans, oatmeal, and eggs. Cheapest way to bulk up.

[vashish3187]

wow, thats great, it encourages me to continue go to gym,,, can anyone give me tips what type of food i can eat as am a vegetarian. PLz

[MrSmurfTV]

haha thats fucking jokes

[888pangit]

nice body shape.. keep on pimping guys

[churde]

no deadlifts? sons i am disappoint

[ExtremeVideoMaker95]

the guy is in cool runnings if anyone has seen that video :)

[o0Mythos0o]

amazing, they´ve only the basic to train their bodies and look at us, with the hundret kinds of different machines to train and all the stuff you can eat to get bigger etc, they´re real bodybuilders!

[EnzoCheLatino]

I sure do feel a shitload more attractive at Walmart than I do at the gym.

[MultiVitaminBB]

Unbelivable!!!

[sambodybuilder]

i gained 1 inch bisceps by from easybodytips com

its realy an awesome website

[caliburas]

good job



[101ssh]

WOW....ancient people.... good job

[kevdufc]

look theres a white guy there lol

[SanzioVDP]

HAHAHA YOUR ASS WONT BE FORGIVEN!

[jwoodford90]

Don't mean to be a douchebag but..........there was some seriously bad form going on there.

[bytacc]

Maybe train the legs aswell?

[BigBoiNessy]

WhY YoU TrIpPiNg ------DoNt mIND BlAcK peOplE LifE < 

MinD WiTh yOuR MoM /I hEaRd YouR MoM s a bItCh, YoUr pA ToLd Me

[vientinho]

I Wanna Train There!

[goonboy72]

this is dedication at its finest

[696TheDon696]

am i ment to be impressed? if i was there id show every1 of them Negros up

[bobflet]

@696TheDon696 You, are a class A jackass

[696TheDon696]

@bobflet Your probly just a Negro thats jealous that a white man bigger then he ever will be.........

[bobflet]

@696TheDon696 Yup, still a jackass. Get a life bitch.

[HERBLANDZ]

@696TheDon696 nah man u beat off to this thats why u clicked it most .white men love uncle roid not natural.and i fuck white girls with white boyfreinds .And they agree that one thing is bigger.white gals already know bout that congo dick digging them out.so fuck u

[696TheDon696]

@HERBLANDZ Lmao did i offend you ?? unlucky you ugly black fucking boon, go back to Africa and go rape all the little kids like all the rest of your kind am doing has we speak FAG

[HERBLANDZ]

@696TheDon696 cant be a fag i fuck to many white women.u sound like u havnt fucked any.and on dateline oll the kid fuckers were white.so lick ya mothers/sister titty and suck ya daddy/brother dick cause we all know you crackas fuck your siblings, cousins ,kids and other peoples kids.and why would i go back to africa when all the white women i can fuck are here in america.plus i cant go back somewre iv never been.and theres no blondes or red heads.blondes love black dick,but i digress

[Kuranuishit]

@696TheDon696 Ummm, what colour is Ronnie Coleman? Black, Who is he? probably the best bodybuilder ever, and one of the biggest and strongest. Now please shut the fuck up.

[Christians9955]

i am 15 years old and my height is 167cm tall should i go to the gym do light weight gym work. what age do you think i should be going to the gym or not? what is your advice for what age you should be going to the gym and working out?

[spiderguy10R]

@Christians9955 there is no age in what you shouldn't go to gym and train your muscles.. even if you are 1 year old.. the thing is .. are you smart enough not to be so stupid to harm yourself doing things wrong! .. but if there is a professional trainer, then go and do .. in any case it is still better than doing nothing.

[Christians9955]

@Christians9955 i know i am not scared but i want to grow.

[kanafa44]

@Christians9955 you can start now it is genrally accepted that u should do very hevy weights for u as you could damage growth. u could stay away form the weights and just do stuff like press ups sit ups and cardio and then start weights when ur 18

[lolopaslops]

Do it yourself gym...amazing bodies..just started in a gym :)

[irfanfisal1]

First time in my life a gym allowed slippers . These guys trains hard , awesome body ! WIsh i could train like that .

[rayrc10]

this is what body building is all about a raw true form

[05yousufm]

may aswell grab 2 cans of coca cola and use dem as dumb bell hahahaha!!!

[lossweightin90days]

great video

[AllEyesOnMe08]

Now thats a ghetto workout.

[the47ronin]

best gym ever. period. wish i could train there, must be very inspirational :)

[Ayanamirelle]

I live in Brazil, but had never seen anything like that, congratulations are in!

[emilianoaraujo27]

Manolos tudo giga

[jeroennnnnnnnnnnnnn]

what would the membership fee be?

[gophermaster]

Wanna workout with these dudes

[Og3990]

this is funny because they are using stolen plane/car parts to lift... so they can steal heavier parts to lift more, and eventually they will be tearing tanks apart then benching it.

[bl00dr4ven]

@Og3990 lame comment is lame

[Jagsm29]

the last guy had ridiculous form

[MrRolyat98]

lol 0:28  how many guys you know smoke in your gym?

[MU5CULAR]

how much for membership LOL

[conosingorritou]

Awesome!!!!

[brookie19939999]

very inspirational!

where can I get the song?? :)

[IslamSon0]

VERY VERY GOOOD GUYS KEEP IT UP !!!

[pedromendesba]

In this gym, the people dont take steroids...

They take antitetanic!

[kevbecks]

awesome body!!!

[neuroloquendo]

very gooddddddddddd

[billybob3856]

these are very good for making this compared to england and american there gym is just as good as ours :)

[peacocean]

@chinglis because in poor countries thats all they can afford, have respect for them man, your probs weak as shit

[arodis123]

@chinglis but they are still in better shape then you =D

[DSaSsAsSiN]

That is the true definition of hardcore

[Bonaqua1337]

Haha this is pretty funny... training with home made equipment like car parts XD Kinda nice why have I never thought of that XD

[Guerilla7]

props from Belgium ! Yo I want the soundtrack where can I get it ?

[CoreAndGore]

Damn, I'm never gonna bitch about the guys that take up the squat rack for curls in my gym ever again.

[ktrickey415]

sexy!

[nicsab09]

the guy at 2:12 is going wrong with his dumbbells.

[maxiflo]

@nicsab09 whats he doing wrong beside swinging? (srsly wanna know)

[nicsab09]

@maxiflo it's because he's moving his chest. You should not move you chest.

[S0METHING1986]

from where thos ppl

[spugat]

@S0METHING1986

hahaha how about reading the title??

Brazzaville is in Congo...

[ltftw]

Ghetto fabulous

[notoriouscrank]

this gym fucking sucks

[Solison]

This Video motivates me,, they have the most basic form of weight training equipment, Yet every single one of them is in amazing shape, Yet here in the us. we have at least 1 state of the art gym in every city, and the obesity ratio is what like 3/4 now? fucking dispicable.

[Fajjani]

@Solison Do you think everyone in Congo trains as hard as these guys do? You dumb fuck.

[Solison]

@Fajjani Well no shit, not everyone works out, but you don't see or hear obesity being a problem in these countries, like it is here, you dumb fuck.

[Fajjani]

@Solison Perhaps that is because they are too fucking poor/stupid to buy/harvest their own food? You dumb fucking shit.

[Osirisboy07]

@Solison I was just thinking that. It's not the equipment but it how you use what you got. Their equipment looks old and outdated but them dudes are ripped!!

[iamshalomguy]

@Solison 80% of maintaing bodyfat is diet now look how theses guys live do you think they go to mcdonalds or open there fridge and pullout a rack of ribs i bet they have to travel 5 miles down the vilage to get some bread if they were here in the us they would be fat aswell

[Blindtarm24]

@Solison What kind of your equipment you got doesn't matter at all really. Its your nutrition that decides if you get muscle or not!

[kopk888]

@Solison ye its cuz they are not showing those skinny kids and babies

[jim2217]

@Solison you are what you eat man... working out just shapes it better.

[MegaCorridor]

круто

[zazenzach]

this is badass. respect.

[hasqas123]

i wish i was black!!!!!!!!!!!

[Plato413]

@hasqas123 you mum is

[kheewabrar]

coool men recycling is the best

[iamshalomguy]

the dumbells look like something out of harry potter

[Plato413]

@iamshalomguy why don't you fuck your mum more?

[iamshalomguy]

@Plato413 your just a skinny little british mother fucker thats knows the world cups coming up and england are going to lose again like they also do worthless pieces of shit they are why dont you add me on msn and talk big to me then besides just because you enjoy fucking your mum doesent mean everyone likes to i know thats a common thing in british culture oh well at least we england going to fuck up again in a month or so

[Plato413]

@iamshalomguy Stupid cock licking your mum cunt

[iamshalomguy]

@Plato413 you seem to like cocks a lot youtube is a not a place maybe you should try some gay porn sites or a relationship site you might get some cock there your just a skinny little bitch you were abused as a child and are craving or the attention you never recieved you constantly keep refering to moms its like your obsesed with your your sad man you cant get any action because your obviously a childish retarted person you relieve you sexual tension with your mom

[iamshalomguy]

@Plato413 why dont you try some gay porn sites or better yet something that you would love and have experience with mom and retarted son ass i said before you dont you tell me what town you live in or better yet why dont you just ask and ill send you my number and we can see if you still want to talk big

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413 you retarted idiot

[Plato413]

@iamshalomguy oh oh oh I am so heart broken

[iamshalomguy]

@Plato413 oh you can say sentances togethere why dfont you reply to my comments

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413  you rat fetus

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413 you crap

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413  wh dont you come to my house and tell me im shit

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413  you crap

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@iamshalomguy you crap

[Plato413]

@iamshalomguy fuck you

[iamshalomguy]

@Plato413 how are you man your back i was wondering what happened to you

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413 NO YOU SHIT

[Plato413]

@iamshalomguy you shit

[iamshalomguy]

@Plato413 i love you man

[Plato413]

@iamshalomguy you shit

[Plato413]

@iamshalomguy you shit

[Wilmott1992]

@iamshalomguy Chill out you creep, its a video dont piss yourself over it.

[iamshalomguy]

@Wilmott1992  maybe you should think before you talk what im talking about has nothing to do with the video if you actually read whats going on instead of asuming things straight away you would know obviously you are an idiot and i want to knock ur face in

[Wilmott1992]

@iamshalomguy By the ammount of enemys you have i assume im not the only person who thinks your a bell end. You want to knock my face in ? Bit hypocritial? Iamshalomguy: " your just a a skinny little punk who likes to talk big through a computer"

Right mate. Try again. 1-0 me.

[iamshalomguy]

@Wilmott1992 if you read carefully im arguing with one guy you idiot read his comments and you will where do you come offcommenting on my page your telling me imskinny your one of those stupid little tiny punk ass rappers who likes to talk big around there group but in real life you would run away like a little bitch you dont you click on my profile to see if im skinny i was brave enough to post a picture of me now post a picture of yourself or even better ill give you my msn

[iamshalomguy]

@Wilmott1992 also read throw the comments before you comment you tell me i have many enemys i have one plato reading your page you seem to have many so i thinkyou are a bit out of it mate buy the way you said 1-0 you dont you just wish your crap football team could actually achieve that i t hink you really mean 2-2 11 to alegeria mate come on

[iamshalomguy]

@Wilmott1992 also mate ironically i see you live in the uk im actually have family there which im going to visit august 15th you mentioned i only like to talk big through a computer why dont we set up a meeting at heathrow my flight number is ua 191 oariving 915am terminal 4 or since your to big of pussy to show up dont you atleast tell me your suburb so i can knock your block in

[Wilmott1992]

@iamshalomguy Your a laugh arnt you. I bet all your steriods have got you all pumped wanting a fight with a 18 year old. I also love how im more of a mature person than you are. wanting a fight in a airport you stupid guy. Do you not think its a airport? Okay, so your now going to "knock my block" in. Okay? Right as your such a childish weird-o, illd just bring all my mates.

Mate grow up a bit, stop getting all loud over a youtube comment. Man up you pussy.

[iamshalomguy]

@Wilmott1992 your telling me your bringing all your mates then you call me a pussy your 18 classified adult i can legally woop your ass and if im such a pussy why dont you actually try showing up 

[Wilmott1992]

@iamshalomguy Did you not read my comment and see what i was saying? Or have your steriods got your little ass all flusterd, that you cant get big without a little helping hand pussy.

Mate, just so you know your one of them guys who think their rock soild, until somone knocks your ass out, and dont think it wont happen to you in your life. You can be big" you can be strong but what does that matter? when your or personaily is shit? So what you gonna say to your mates "Yo i nocked a 18yearold ou

[iamshalomguy]

@Wilmott1992  you like to talk big ive told you countless times just show up why dont you try knocking me out im waiting

[Wilmott1992]

@iamshalomguy I like to tal big. Grow up maybe?! Why you coming to england any way> Want mummy to wash your pants. Grow up mate about having a fight you whimp. i bet illd go to the airport and you just smile and not doing any thhing. so email me or send on here times the place etc and then we will see....i wont be alone purely becuse it be funny to see you get rushed up by 6people lol

[iamshalomguy]

@Wilmott1992 YOU MUST HAVE BEEN DROPPED ON YOUR HEAD AS A CHILD OR MAYBE getting A THRASHING FROM GERMANY IN THE WORLD CUP HAS DONE SOMETHING ABNORMAL TO YOUR BRAIN YOU CONSTANTLY CALL ME A WHIMP A PUSSY YET YOU ARE THE ONE WHO NEEDS TO BRING ALL OF HIS MATES ALONG AND YOU CONSTANTLY MENTION HOW ALL OF YOUR MATES WILL GET YET YOU STILL CALL ME A PUSSY BECAUSE I WANT TO FIGHT YOU AND YOU ONLY YOUR THE ONE WHO STARTED THIS MATE YOU BACK UP YOUR WORDS CALLING ME A WHIMP WHEN YOUR BRINGING

[Wilmott1992]

@iamshalomguy I just read this funny fail of a comment. I dont actually like football? So i dont really care... fail again. I jsut think you should grow up a little "I WILL FIGHT YOU! HAHAHAHAHAHAHAHAHAHAH Pathertic man, almost pathetic as your penis size from your steriods. Right if your really this up on fighting me? (yet you dont know what i look like LOL" Then please call a number im about to send you its my mobile phone number. When you land give me a bell. Good luck knoin who i am dick

[iamshalomguy]

@Wilmott1992 without your stupid eminem wanna be faggot pussy gang behind your nothing but a little skinny white english kid with baggy clothes that thinks he cool because he wants to be black your an idiot what are you without those fags i can just picture you know i think youve watched the movie 8 mile one to many times cause ultimatly all you stupid wanna be rappers end up the same

[Wilmott1992]

@iamshalomguy HAHA seems i touched a sensitive part! My god you just wrote out a essay! Have you got any thing better to do! hahaa wow man im impressed, what made you upset? Was it the mum insult! Ill bring my mates because it will be funny to you see you ruined lmao. So ima wanna be Eminem? Just becuse i like his songs LOL FAIL. Please do not insult me, when your injecting your fat ass with setoriods becuse you cant get big! Oh you are a laugh mate! Please dont cry on me tho : (poor baby

[iamshalomguy]

@Wilmott1992 AAL YOUR MATES IS NOT A GOOD LOOK FOR YOU THE REASON IM AM COMING TO THE UK IS BECAUSE I HAVE A BROTHER WHO I AM VISITING IN SOUTH KENSINGTON

[iamshalomguy]

@Plato413 your just a a skinny little punk who likes to talk big through a computer add me on msn and talk big or better yet im coming over there in setember why dont you tell me what town you live in or meet me at the airport you stupid skinny little idiot

[adamdj92]

lol it looks like a prison

[Reyneeru]

@adamdj92

hahahaha yes! that is

[adidasbooi]

haha whats kind of gym is that? :s

[zkyggen]

strong compounds bros

[stoneradam]

That guy in the end in the blue top; he was arcing his back so much it looked well painfull

[guerinho38]

Absoluta-mente magnifico!! Vocês são um exemplo... não importa as condições havendo um grande espírito de vontade e entreajuda.

Continuem a postar esses vídeos, eles são a moral do desporto.

[JohnButtonful]

thats ghetto

[8osman8]

good incentive... now I'm about to hit the gym... cheers!

[Plato413]

@8osman8 you shit

[8osman8]

@Plato413 ... you will never know what workout means... hahaha LOSER

[Plato413]

@8osman8 you shit

[Plato413]

@8osman8 why you hiding? bring it on man you shit

[8osman8]

@Plato413 LOSER I'm not hiding, you double shit hahahahaha

[Plato413]

@8osman8 you trible shit

[Plato413]

@8osman8 fuck you

[tentypelo]

that is what i call determination!

[man166]

you guys cant afford a real gym?

[kyaktrin]

cool

[iamshalomguy]

what kind of dumbells and barbells are those

[plaszczka1]

respect for you guys

keep going up !!!

[abcasd1]

i like outdoor

[majkycertik]

Very nice gym. Instructions for preparation: to dismantle at least one tank :-)))

[keiran6]

THATS GOOOD

[TheMega9700]

ahhahahaaahhahaha ace

[RRasta1]

more fire

[donald736]

That is a realy cool gym I like the dumbells in particular

[alanluna10001]

mamados

[Mizzles240]

ROFL

[nasilaibuck]

Hey I was wondering if you can give some instructions on weight training for teens or a website i could go to because I got a mini gym at home but i dont know what to do please help ASAP.........

[ptarleton]

You think these guys have ANY resources?

Asking for help on this page with a video of dudes lifting in some 3rd world country. What kind of handout do you expect?

You think these guys have a bunch of books and videos and magazines? Doubt it.

[Hosea22]

Together with Kinshasa, the combined conurbation of Kinshasa-Brazzaville has thus nearly 9 million inhabitants. Over a third of the population of the Republic of Congo lives in the capital, and it is home to 40% of non-agricultural employment. It is also a financial and administrative capital.

[Hosea22]

Brazzaville is the capital and largest city of the Republic of the Congo and is located on the Congo River. As of the 2001 census, it has a population of 1,018,541 in the city proper, and about 1.5 million in total when including the suburbs located in the Pool Region. The populous city of Kinshasa (more than 7 million inhabitants in 2004), capital of the Democratic Republic of the Congo, lies just across the Congo River from Brazzaville.

[ruaj800614]

aki esta la prueba de que no hay pretextos para estar en forma. a ver quien se atreve a a decirles pinches negros jodidos jajaja!! el blanco ese ha de ser el de la limpieza!!

[mofoskin]

you guys are really creative and train hard

keep it up my friends