Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips

[teddythefrency]

I practice Qi Gong when I am at my work activity, even though I began by TJQ I found QG exercices (essentialy the five animal frolics) are an excellent pause at the office as I do at home.

Thank you for the videos.

[vladivf]

Thanks for that.

Does this have any effect if I practice it inside my flat with three stories below me ?

[NoctuaJunger]

WINGMAKER ¬¬'

[Lightstryk525]

Thank you so much!

[Reizo12]

Thanks for posting the video.I can use these Ki exercises for my wing making technique.