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well done !!!
Marquito76r 1 year ago
lol @ your control, if i tried that id be straight on my face!
LukeJones16 1 year ago
It's not that hard if you train ;p
Half strength, half technique.
And yes, I can do this.
rozwell69 1 year ago
@rozwell69 How many can u do? I am looking for a challenge can u beat 10?
onearmhandstandman 1 year ago 5
@onearmhandstandman Not yet. I started to train (more) handstands and similar about 3 weeks ago (ankles contusion). I can do 4-5 max now. We don't have an equipment so I can only try on the rack (not sure if this is suitable word - correct me if not) like in your one-hand videos.
I suppose there is a little difference between rack and rails?
And I don't think I could ever beat you, especially it's only your warm up ;)
rozwell69 1 year ago
wow u hav 2 hav very stong muscles for dis 1
Aldona109 2 years ago
wow gud job ;)
Lin2ah 2 years ago
that's sick, what are the requirements to do that? Having perfect press strength?
MemetronDaBboy 2 years ago
ha i have to straddle in all o mine, even from pike lever...... thats sooo good
blahblahimsobored 2 years ago
That guy is a great gymnast and he me gymnastics teacher hi shawn its mckinnley
CMPRODUCERS 2 years ago
go you...... thats really hard!
blahblahimsobored 2 years ago
nicee
abdoeu 2 years ago
AMAZING, YOU HAVE LOTS OF STRENGTH
Domkingofsk8 3 years ago
beautiful!
annabellexoxoxo 3 years ago
Thats easy, I will post a vid response tomorrow when I go to gym, I'm lv 5 gymnast btw lol
qwerty207 4 years ago
Yes thats why its a warm up exercise
onearmhandstandman 4 years ago
You didn't post anything after 8 months ... I think you're a level 0 gymnast.. :P
Great exercise btw, does it help for planche-specific strengh?
beghilhorst 3 years ago 2
if you really want me to post I will, i forgot about this...
qwerty207 3 years ago
Yes lets see it. I challenge you to a press handstand contest straddle pike or one arm your choice. lol
onearmhandstandman 3 years ago
LOL that qwerty guy never posted the video. You truely are the king of those. He ran away like a chicken. You altomatically win
Domkingofsk8 3 years ago
@qwerty207 It has already been 3 years where is your video ?
asianstrength 3 months ago
Very nice, I'm trying to learn this skill too. Thanks for the example.
xSiLeNtKiLax 4 years ago
You're seriously strong man, nice videos!
Teghead 4 years ago