Olympics 2012 Training preparation video

[DaHenzeSg]

muscley fuck :p

[halfdecayed1]

Beast

[cptfitpoint]

Sei una bestia! Complimenti!



[Penguin5628]

Are You In the OLYMPICS! What Country!!

[antant999999]

you have fun while training, and that to me is what training is all about. Great work.

[dario2004]

@antant999999 Thanks a lot bro, yeah this is what training is, to make it fun and thats the only way you will improve by doing different things in your workout

[bigman68]

Great video. You always seem to be having alot of fun while training and that is awesome.

[strongmanzack]

badass video man! I love all the unorthodox training! 

[dario2004]

@strongmanzack Thanks bro, unorthodox training is the way to go to keep improving

[Soccasteve]

Damn dude, I really enjoyed watching all of your different training techniques. You obviously put a lot of hard work into it. Keep up the good work man,

[dario2004]

@Soccasteve Thanks bro

[TheVerona31]

Hi, Darius,it is Veronika, Russian girl, remember me? Anyway, I was watching some videos here and then found this one. I did not recognize you at first but then i saw your name. I am glad that you are determined. I wish you to win and bring home the gold.

[agua4health]

great training. how is your training going? you can win a gold?

[chickencrowe]

you need to train in mma I think you would be awsome at it you got some killer power

[DreadfulControversy]

If this isn't motivational I don't know what is. All you need is a scene running uphill like Rocky Balboa.

[AWildWeasel]

Damn.... if only you were my throws coach at my school. Our coach just shows us youtube vids and i don't even think he's thrown a day in his life.

[Fupper16]

Shit everything was impressive but your vertical is awesome. Don't hurt yourself! Be careful with those deadlifts! Good luck in 2012!

[dario2004]

@Fupper16 Thanks a lot

[bigbenny9887]

awesome work ethic, ill be cheering for ya in 2012. best of luck

[waffleapocalypse]

Inspirational mate, well done. Has given me the push to go to the gym today- much needed after 2months solid training :)

[Sawhead28]

Holy crap dude. I'm not sure what else to say.

[JwJanzen60]

what discus whoes do you use? I think I saw nike, but am not sure.

[dario2004]

@JwJanzen60 Yes you right that was nike

[blueparrot10]

great,VERY-INSPIRATIONAL VIDEO DARIO! THANKS!

[dario2004]

@blueparrot10 Thanks man and thanks for watching

[garjagan]

great video. Were you stealing that rock at the end? :)

[dario2004]

@garjagan Thanks bro, yeah i took the rock from a river in Coloma, its great for practice, hehe

[dario2004]

@TheBruiser012 My Coach always told me snatch is better for discus and cleans are more for shot put, but its good to do them both

[Throwrw]

why are you good at all things athletics?

[swmartin88]

You are a fucking badass. This video is the coolest thing I've seen in a while. Huge bonus points for using "The Final Countdown." How much weight was on the rack pull, one-arm snatch, and one-arm clean?

[dario2004]

@swmartin88 Thanks a lot man the rack pull was 360 kg, the one arm snatch 187 pounds and one arm clean 255 pounds

[GermanicPrussian]

are you training for the everything sport?

[TopJasonSpinning]

why are you training alone if you were going to the olympics? You should have the couch and the team with you

[cheelady]

Wow Darius your just as good as always. Keep up the training. So glad your still living the dream so many tend to give up on after a few years

[metalman1193]

nice i am 15 255 pounds and i can bench press 400lb

[Spike347]

@metalman1193 im 15 and i'm 400 pounds and i bench 900 pounds.

[samherb1]

@Spike347 That's shit....I'm 4 and I weigh 600 and bench 1500 :)

[rctriplefresh5]

@samherb1 dario was doing 2x that at age 2 ;)

[CoC3]

Still one of the most impressive vids on youtube mate - you are a beast!

[dario2004]

@CoC3 Thanks so much bro i appreciate it

[bblamb]

you inspire me to train so much harder, thank you!

[xiiiannxd]

im really looking forward to the '12 olympics, mainly cause of you lol

[SheafMaster]

Awesome video. I love your style of training. I do the Scottish games as well. What are your best throws in the games and the discus?

[dario2004]

@SheafMaster Thx bro, my best discus is 64.56 meters and in Highland games my best event weight for height 17 feet and the 16 pounds hammer 132 feet, how is your training?

[javelinthower21]

are you competiing this year for discus?

if so in canada or in poland?

[Kruzboy17]

Ur amazing man.. keep up the good work and good luck!

[Phildady13]

Its like rockey lol

[kidmaniac21]

whats your furthest throw so far ?

[Gunskie]

lol you should practice throwing 45lbs plates instead of discus.

[sandnigga2233]

What is your farthest with the 2k disc?

[pyrofreak333]

are you on some time off suppliment

[iasdhiohqodhqwo58293]

Please .

[TheJesuit69]

Great video Dario. Gives me so much inspiration with lifting and training. Good luck ahead and in London

[TheJesuit69]

Great video Dario. I hope you and everyone sees the hard work pay off.

[dario2004]

@BOI8249 Thanks brother

[accountx1]

what a beast

[MESSI490]

great video, i can tell from it that you train really hard. Good luck in the Olympics and thanks for the inspiration ive needed for my own training.

[dario2004]

@MESSI490 Thanks bro and train hard

[winnylaterreur]

crazy man! keep it up!!!! i'm gonna get back to training ;)

[dario2004]

@winnylaterreur Thanks bro and train hard

[DeMoNSe3d]

Simply amazing brother, great motivation for us youtubers :D

[dario2004]

@DeMoNSe3d Thanks a lot brother

[solidsnake1443]

can you teach me to train like you do, how much do you eat, to be so strong yet remain so inshape looking.

[baweery]

props

[Draykid]

That's some fucking badass training.

[bingsarac9]

best fitness video I've seen on the whole of youtube!

[dario2004]

@bingsarac9 Thanks a lot man

[LiLxJ0K3R]

insane! this is some sick strength, i will definetly be watching for you in the olympics, i hope for the best man.

BTW, what do you eat thats really good for protein and that sort of training?

[Blazing243]

the man is clearly a raw beast period.

[wrquincy]

Beautiful... just... beautiful ....'sheds a manly tear'.

[bigjoshscherer]

if there were an olympics for sheer awesomeness you would win gold for sure

[LayEmOut60]

See this is the kind of training I find interesting. No fancy fitness center setting, no showing off to a big crowd. Just good hard work for the purpose of getting better. Mad props man, keep it up.

And I was wondering, what's your best throw in discus?

[dario2004]

thanks a lot man, my best discus is 212 feet, 64.56 meters

[KeTexNBA]

wow, that one arm snatch was sick! impressive overall strength man! good luck with your training for the olympics.

[dario2004]

Thanks bro

[shotputty]

Cool video! What is your shot put personal best?

[dario2004]

Thanks bro, i never train shot but my best is 18 meters glide

[glyconerd]

wow! awesome strength!

[tamohr]

you are a beast!

[mrtoughpants]

NIce training videos, best of luck for 2012.

[cod3674]

wow nice job dude

[ICameAlone]

amazing good luck on ur training to 2012 hope to see u there!!

[greatest970]

You will be qualificated fot London Olympic. Best wishes from Lithuania, country of Virgilijus Alekna

[frozenpeon]

One of the most inspiring training video I've seen!

[dario2004]

Thanks a lot man and train hard

[EliteExtra]

the best olympic training video iv seen, lots of functional strength there bro and your lookin lean aswell!

[dario2004]

Thanks a lot bro

[EliteExtra]

what country are you going to compete for?

[dario2004]

Canada cause i'm Canadian

[EladTroy]

INSPIRING!

[canudigit891]

holy shit you are my hero. thats brutal strength

[dario2004]

Thanks man

[barrydope]

Awesome!

[MrZuffa]

did enjoy fucking ahwsome the jumps for such a big man are fucking.mint. good luck 4 2012 unberleaveable

[ADVision100]

Great Video dario. Explosive power. Goodluck in your venture for 2012

[dario2004]

Thanks bro

[kvon85]

Hey man, you are an animal, where in Canada are you? I'd love to find outmore about your methods.

[dario2004]

Thanks bro, i'm in Vancouver BC, where are you at?

[kvon85]

I'm in Calgary, if you're ever in town drop me a line, I train at an awesome oly lifting gym with a former olympic coach.

[guitar69legend]

you're in Vancouver? what training facilities do you train at?

[dario2004]

I train at richmond track

[guitar69legend]

oh cool i used to train there

[EliteExtra]

fuckin sick video man!

[indianbhai]

you are awesome. you have so much strength and very flexible body. i wish, i could have half of the power like you. keep going...

[Randomhero828]

wow.. u are a god amongst men... mad props

[piloghund]

so much power so little brain.. :S

[hallblack]

yeah such a little brain that he's set himself the goal of the olympics - great comment, see you there dario top man!

[hallblack]

p.s how far you throwing?

[sayhi2thebadguy]

Awesome video. The box jumps are amazing. How high was that?

[Duffman89detmig]

cool

[lilsuperman87]

awesome video! I wanna garage like yours one day!

[happymarkie]

diy olympic training methods. Looks bloody dodgy. Are you aiming for a blue peter medal or what. Are you competing for britain or b and q? truthfully though, what are you? a discus thrower?

[dario2004]

yeah man i throw the discus

[Grapplefit]

Good luck Dario - just my type of training man, awesome!! Looking strong mate!!

[sayhi2thebadguy]

Markie, only an idiot like you could fail to be impressed by the man's athleticism.

[twmatcham]

Westside of some sort?

[wecndo]

absolutely sick. gooooood luck man

[Apjooz]

How much are you deadlifting there?

[dario2004]

it was 605

[Mrich619]

Now thats a workout ! Quick question though, i'm just starting to learn the discus and i have a tendency to release the disc off my middle finger instead of my pointer ( got the blister to prove it lol) How can i get more consistant on my release ?

[TheNgNow]

dont worry bout that bud, i started the same way... it takes time to get used to throwing the discuss itself so ur hand isnt used to wat its suppose to do, ull see it took me around 1 year to get over the middle finger thing. trust me when i say ull do fine :P maybe not at this guys level but ull get there be confident

[jamspastic]

You've got amazing all round strength! keep up the good work!

[KR2C]

you are awesome bro, keep working hard for your dream in London.

[dario2004]

i will man, thanks so much

[fuertesyrobustos]

You're a complete athlete!!

Makes me want to work out too

[AndyAngelZ]

lol at 0:04 is that a kid in the jeep??

[EMVG1569]

the music you choose for your videos is great, i love it

[conman183]

Don't forget technique training and you will do real well

[SHCmateo]

Why don't u throw Shot aswell

[marioskoutroulos]

Dario i like you ,you are the man,i wish u good luck in london 2012 discus throwing

[kuwert]

Strasznie motywujące :)

Pozdrowienia z Polski i powodzenia! Będę śledził poczynania :)

[dario2004]

Dziekuje bardzo za miłe słowa i pozdrawiam

[atitkem]

loved the plyo stairs

[dario2004]

Thanks man

[AndyAngelZ]

1:32 lol wat the heck

[lickety]

how do u get a vertical like that?

[dario2004]

Olympic lifting is the key and lots of box jumps and leg work, worked for me

[p3eves]

Were you over at Scotland doing the HG? Hamish missed you at Braveheart Games!haha

[yankeesxsuck344]

Damn dude, you should play football.

[doubleyolkman]

Just out of interest, do most discus throwers train a lot of weight / powerlifting exercises aswell as discus throwing technique etc.

Or is this just how you prefer to train? Seems to be going well anyway, keep it up.

[doubleyolkman]

Lookin' strong as ever!

Keep at it man, keep the videos coming too.

[dario2004]

Thanks bro

[russufful]

one of your best videos Dario

[dario2004]

Thanks a lot

[dtamara56]

Wauw great vid!

Good luck at the olympics!

[dario2004]

Thanks a lot

[Fir3fly798]

Oh my god I have to watch this before I work out this is truly inspiring thank you for the compilation. I've never before heard this song in a more appropriate setting.

[dario2004]

Thanks bro, glad you enjoyed the video

[BasicEnough]

The brick pick up is ridiculous!!! and i loved the KB/resistance band bench press. i have to get more creative like that

[BasicEnough]

i Did the KB+ \resistance band bench press today, and it did crazy thing for my shoulders and i felt it in my chest too! awesome.!!

[BasicEnough]

i also tried single leg squat and it is crazy what it does, i felt muscles in my legs i didnt even knew existed!

[MicFrosty88]

Dude i have no doubt that you're an incredible discus thrower, but you definitely have potential as an olympian in weightlifting, maybe even strongman competitions. You're an incredible athlete

[dario2004]

thanks a lot bro

[tlast2012dude]

2:53 it whould be amazing if you jumped from the bottom to the top... but idk if that is humanly possible. Nice Vids

[8jakeP8]

Cool looking video, but i hope a lot of it was just for the video because some of it looked like it was really just for this video and if done usually could injure you and was at limited extension which isn't good for strength training, but good luck in 2012 and in any strong man competitions you are in like seen in the video

[DutchSouthpaw]

Dude you are the definition of an athlete!

[RED888DEVIL]

dario rocks!

[POUNDAWAY]

Good luck to you on your quest for gold!! You look like you're in great shape. Those are some amazing workouts. I'm very impressed with your size and athleticism!! Stay focused, stay hard!!! "Whatever the mind can conceive, the body can achieve."

[dario2004]

Thank you so much

[FUN144]

Great statement: Whatever the mind can conceive, the body can achieve."

I often say if it was easy then everyone would be able to do it!!

[dangto]

incredible, like someone else has said, i love the way you use oldschool methods of training, ill deffo be watching this vid a few more times, done well.

[dario2004]

Thank you, i love training old school it helps me to get all around strength

[supersquats]

some amazing lifts in that video, some very odd lifts as well i will have to try some of them out, well done best of luck.

[dario2004]

Thanks so much

[eisenkrieger]

you are very strong and athletic, its fine to see a modern athlet who likes oldschool disziplines, its a fantastic video for motivation and inspiration. thank you for your vid...

[dario2004]

Thank you so much for your nice comment

[useeme29]

Great to see athletes in other sports recognize the benefits of strongman training. Your a beast. Keep up the great work!

[dario2004]

Thanks a lot bro

[Reedoc3]

You're an incredible athlete. What are your disc numbers looking like at the moment? With this intensity of training consistently until 2012, 70+ meters is on the way.

[dario2004]

Right now i'm just building up my throwing and am around 63 meters right now and by 2012 who knows 70 with good training

[HunebedSport]

Keep up the good work mate

[dario2004]

Thanks mate

[big1975leo]

verry nice vid my man keep up the hard and good work !

[dario2004]

thanks a lot

[metallicafan53]

what gym are you training in????

[dario2004]

I was training at supertraining gym in Sacramento