Today was the day I do the arm portion of my workout routine, mostly using free weights. I got curious and did a little math and I determined that the sum of the weight I lifted in my workout routine today is approximately 9,230 pounds. No, I am not joking. The amazing thing about this is that I follow a thorough, but standard, workout routine; additionally, I’m not very strong for a man my size, perhaps a little above average but not unusually strong. People just don't want to lift that weight.
anyone who believes this shapely secret crap obviously doesn't know anything about physics. In order to create the twenty pounds of force you need an object that requires twenty pounds of force to move. Newton's Third law of motion describes this. It also doesn't work biologically because you can't force muscles against each other like that.
This girl is a idiot...thats not what you do. She is cheap and doesnt want to buy the product to do good research...youtube is both a blessing and curse - everyone is an expert.
um.. thats not the work out. i tried it and i lost 3 inches in 3 weeks.. and im actaully skinny now.. you use muscle against muscle.. not just standing there.. so i REALLY recomend it to people trying to lose weight. but you should shut up.. like ive always been a fan of this you.. but you dont know what youre talking about so stop talking about it. k, bye.
Now imagine how much you would have lost if you actually did a real exercise.
I understand the concept behind "motionless exercise", meaning just standing there flexing muscles basically. However, the lactic acid generated through this "motionless exercise" is exponentially less than real exercise, and does nothing for your NAD+ regeneration. So yes, you may burn a small amount of calories, but it's an inefficient way to work out.
People voted for obama, what did you think they would have a hard time selling some silly videos to the public. It's called Isometric exercise and it's been around for years. Just google it for free (don't forget the DIET that goes with it) This infomerical is the same Con, as those TV preachers selling Gods secret to wealth for a fee, and you get a book, water or a piece of cloth in return. If there was a way they could market Peter's shadow they would sell it. Isaiah 45:19, John 18:20
yeah i kinda have trouble believing that you can lose a whole dress size by standing still they wasted 15 minutes of my life by trying to convince me to buy that BS...
haha! ur really funny! but this actually works. my mom wanted 2 try it 2 see if it worked and she lost like 20 pounds in two weeks! bt still, funny video! i know its true cuz i saw it on TV like gour times. it is on like evry night! haha
i saw an experiment involving two people. one would put their pinky finger in a tube and press against the sides and the other would put their pinky finger in a tube and think about pressing against the side. both showed increased muscle mass but of course the one who actually used the muscle had more growth. the point is that something like you described isn't totally far fetched. you could just stand there and flex all day without moving and get stronger. i guess you don't know everything
well, its selling a video to help u understand and do the workout properly. its not just standing still, u stand ina certian posistion. okay, kinda tupid but it works real good! haha
i saw that on a couple nights ago, actually. i was like..."oh great. now the world is gunna go lazy. either that, or they r gunna look like idiots just standing around doing nothing..er..at least thats what it looks like..."i wish it were true. but i doubt it.
This comment has received too many negative votesshow
u are so lame and you suck big time to talk about something u need to know what it is not assume u sounds and look stupid i do it and it is great the best work out ever and it is not standing one place like that u should buy the video and try it jackass
lol...I could have used this as a reference for a paper in my health class for evaluating health and fitness claims in advertising...I actually wrote a song about a wheight training method that is the real deal called 'Circuit Training', check it out! I'm an absurdist btw...
i SAW THiS ON TV... THE OTHER NiTE ACTUALLY. i WANT TO KNOW WHAT THE 7 SECRETS ARE.. AND iF THEY WORK. i KNOW ONE iS ABDOMiNiA BREATHING WORKOUT OF SOMESORT.... OOOOOH! LOL
It's when you have products such as these, that you know that the targeted audience is lacking in the intelligence department. You might ask, "well, why would you say that?" And my response would be, "because in order for them to stay in business, they'd need to be making enough profit, and that that profit is coming in through quite a group of people."
They're probably the same group of people who are on those shows where they're put to the test, advertising that a restaurant's water is a very fancy water that is more pure and tasty than any other kind of water, charging them as much as they can get. Then when they fill these glasses with garden hose water and return with them, these customers compliment the out-of-this-world water with, "Oh wow, now that IS really good water!"
While you sit, keep your back very strait. Then lean back a bit. Stay like this for a few minutes during class... at work... etc. Thanks anatomy class!
You know, it's not that hard to believe this...standing and tensing your muscles does give you a workout. It isn't supposed to be a great workout that burns tons of calories, but if you did it for 7 minutes a day every day it would help you somewhat.
i totally did that to and had it professionally printed. speaking of i think i'm going to go through all her videos this weekend and really take my time getting good pictures and make a second book. it's not bad cause it only cost about 150 to have printed in hardcover. i'll have to make a video on it.
hahaha i thought i was the only one to do this lol. i also made a jessica book and had it printed and i tell you, it's the best bathroom book i ever had. it would totally sell to. she is so beautiful.
This comment has received too many negative votesshow
whats awesome, i took zillions of stills from the jessica's videos and then made a book in iphoto and had it printed. now i have a nice hard-bound jessica book to look at while i poop and fart.
This comment has received too many negative votesshow
why is it whenever i watch this video i need to take a dump? damn something about this video gives me shits and gas. alrighty got to go sit with the porcelan gods be back later.
Hi Jessica, have you lost your verginity? You know, in this video you have the face of the girl who has had sex, a good amount of sex. Why don't you ever talk about sexual issues? That is also a real good topic. Let's start with masturbation. Do you do it?
Sorry if I'm direct, but you are too, and so I thought this to be appropriate. Bye
I've created an account exposing mollyclairexx as the creator of the fake ALG page angrylittIegir1 (with a 1).
It has 4 videos and takes the viewer step by step through the proof of it. I provide dates and links to the original source material in the the video info. Video 3 is the main evidence.
LOL...Yes , I have watched this on TV , thinking the whole time ''what kinda shit will they come up with next'' ...anyone who would fall for this must be the most gullible person around .
Go to wiki and look up isometric exercise. I did. I presume the idea of this DVD is to "Flex" muscles as you stand there. Lets say muscle contracts 1/16 of an inch, so d = .0625". Lets also say the force of contraction is 3 pounds, then F = 3 lbf. Therefore work equals F x d = 0.015625 ft lb. The math could be continued to total Calories (food) per session. Their point is that a little adds up. This may not fight obesity, but any exercise is better than none.
First of all, diametric resistance exercise (that is the actual term use for that type of exercise) is hardly a new concept. It has actually been an idea that has been around at least since the 1970's or 60's or even earlier - I don't know for sure, as I don't claim to be an expert. But it is also largely agreed to be worthless by the actual experts. Your body needs to do work to get stronger and if distance = 0 then w = 0 too!
Ok if all you do is stand still why would youu pay money to watch some old hag stand still on a dvd for 7 min? I need to come up with a good scam like this woman! Oh and by the way to all the people calling her fat. i bet your just some MORBIDLY OBESE person sittin their trying to look fit! If she loses any more weigh she will be anarexic.
Diametric exercise actually works. Activities like pressing your hands hard against each other, pressing your thighs together, etc., work both muscles at the same time. It's really not that complicated a concept. My baby brother uses it all the time to help him focus. He's ADHD, and not only do diametrics help him work out a little, but they give him a way to release energy when he's in a place that requires him to sit still and stay focused.
Should anyone ever do a study "On Bitches", they might consider visiting your site. They won't need further research. Here, they'll find all they need to write endless pages. They'll have found the Perfect Bitch, if they read all the trash you've shown. Go and get medical help!
This is probably one of the dumbest exercise plans I've ever heard of. Wow....
The only critique I have about this video is that your speech seems a bit stilted and practiced. However, I've seen some of your recent stuff and it seems you're more comfortable in front of a camera.
Really enjoyed a few of your vids. You make a good entertainer. :)
This is by far my most fav clip of yours! I was laughing the whole way through (well most of it).
Im not gonna talk about how stupid the whole concept is, we both know that. Just gonna tell you that your doing a great job! And dont listen to the stupid people!!! ;)
I can't imagine that any kind of strength you develop from not lifting would be as effective at doing the things you need to strength for, such as lifting.
Unless they're talking about "working muscles against eachother" in the way I think they are... lol doubt it.
what do you think of the iraq situation??..9-11?..what about jessica simpson...alice iin wonderland..oceans 11..titanic..kobe bryant..sasquash..2008 election..music???
What are you doing wasting your time on you tube? Trapped in a video screen is no way to pass whatever message you're shooting for in all your videos.
Infact, this making mucles work against eachother is a technique martial arts masters use. Like if you imagine you push a heavy block with your arms but that there is only thin air. like moving your arm forward but resisting the movement as well.
No, no, it's cool. Nothing wrong with gay people, but if you're looking for a way to come out, don't do it by admitting you wouldn't have sex with a girl you just admitted was cute.
i know how ppl can loose weight! diet and excersize. even if u go on those diets TV offers (like nutrisystem) it stil means u gotta diet and excersize just look at the writing in the bottom. i like her sarcasm.
Lol @ being satirical. She's young, she can't learn to be completely bitter, naturally, like the rest of us for a couple more years, sarcasm will have to suffice for now. =D
She's letting us all in on the joke, which infact IS quite hilarious.. whereas this type of exercise WOULD actually work, it would still take as long as regular exercise without the added cardiovascular benefits.. therefore it can't really be deemed as exercise, just 'toning'.
2. Irony, sarcasm, or caustic wit used to attack or expose folly, vice, or stupidity.
She has other videos where she attempts and fails at satire, even recreating a David Cross bit from Arrested Development, because her condescending and irritating tone give her away every .5 seconds. Satire is subtlety, and she's as subtle as a land mine.
writer of satires: somebody who writes satirical works
I think she attempts in the vast majority of her videos, however, I think she succeeds and manages to be quite funny. Just an opinion though, as is what you said.
ok what i dont get is that they people on the site tell you how to do the "exercise" so no one will buy the tapes if they want to use their "exercise"
So that means I can keep my fat MC'donalds ass sitting in the couch eating fried chicken, watching jerry springer and oprah and still become like Rambo ?!
Lost 2 sizes with this...I shit u not!
christineg667 10 months ago
Today was the day I do the arm portion of my workout routine, mostly using free weights. I got curious and did a little math and I determined that the sum of the weight I lifted in my workout routine today is approximately 9,230 pounds. No, I am not joking. The amazing thing about this is that I follow a thorough, but standard, workout routine; additionally, I’m not very strong for a man my size, perhaps a little above average but not unusually strong. People just don't want to lift that weight.
Snipe4261 1 year ago
"exerting" not "exercising", I'm feeling you weren't being sarcastic when reading.:/
ajajtapa 2 years ago
If your website has to claim their "secrets are 'true' and 'backed up by science'", chances are that they are neither. Especially with no sources.
silencesoloud12 2 years ago
ALL YOUR VIDEOS SUCK LEAVE YOUTUBE FOREVER YOUR account died. cant even get freedom of speech on your videos.
SaberTanker22 2 years ago
i saw that shit one night.... fuckin retarded...
BixZsc 2 years ago
thanks for the laugh
lendinghope 2 years ago
you're as cynical as a gen x-er in the 90's. So Mature
usdachoice 2 years ago
Some people will believe anything if you tell them it's a secret.
lazyperfectionist1 2 years ago
Huh..... if its true then I've been working out fro years! ^^
lol....she is pointing to the search button.... wait.. hows that funny?
pingoterf 2 years ago
ok uhmm i watched another video and you actually do a workout without moving. she has her leg out and squeezes the muscle. She does 25 sets.
chelsea13793 2 years ago
anybody else getting a creepy Vibe?
russiasscorpio 2 years ago
anyone who believes this shapely secret crap obviously doesn't know anything about physics. In order to create the twenty pounds of force you need an object that requires twenty pounds of force to move. Newton's Third law of motion describes this. It also doesn't work biologically because you can't force muscles against each other like that.
shutdowncorner33 2 years ago
I wish I knew how old this girl was so I could tell if it was OK to be attracted to her virtually.
clokverkorange 2 years ago
It's OK to be attracted to anyone of any age. A problem only occurs sometimes if you act on it.
piip4 2 years ago
This girl is a idiot...thats not what you do. She is cheap and doesnt want to buy the product to do good research...youtube is both a blessing and curse - everyone is an expert.
belizeangial1970 2 years ago
ur funnii lmao
daprophetess 2 years ago
This has been flagged as spam show
this girl looks like KACEY
deathrattlers 3 years ago
um.. thats not the work out. i tried it and i lost 3 inches in 3 weeks.. and im actaully skinny now.. you use muscle against muscle.. not just standing there.. so i REALLY recomend it to people trying to lose weight. but you should shut up.. like ive always been a fan of this you.. but you dont know what youre talking about so stop talking about it. k, bye.
x3missxdanielle 3 years ago
so if u know how to do the real exrcise then how do u do it? huh smarty lolz
jk jk but seriously how/??!!!
8382738jdgj 3 years ago
Now imagine how much you would have lost if you actually did a real exercise.
I understand the concept behind "motionless exercise", meaning just standing there flexing muscles basically. However, the lactic acid generated through this "motionless exercise" is exponentially less than real exercise, and does nothing for your NAD+ regeneration. So yes, you may burn a small amount of calories, but it's an inefficient way to work out.
clokverkorange 2 years ago
This comment has received too many negative votes show
Don't knock it till you try it, I've lost 18 lbs so far.....Im in my 6th week.......it's worth it....
my previous comment "she's an idiot", I'm talking about the little child in this video..
what's the world coming to, our future is in the hands of such immature close minded; negative; lazy generation????
chajuchejacha 3 years ago
by "lazy generation" do you mean you by doing motionless exercise? you'll still always be fat on the inside....face.
gravgp2003 2 years ago 2
lol.
russiasscorpio 2 years ago
she's an idiot.......
chajuchejacha 3 years ago
This little angry girl doesn't know anything about Shapely Secrets. Will you please grow up little girl, don't talk about what you don't know!
chajuchejacha 3 years ago
hah. i'm just as confused.
iluvmahgirls 3 years ago
hahahahahaha i sw this on tv and i almosy bought it as a joke for a dirty christmas party gift hahahhha
great video
wishiwasBella123 3 years ago
People voted for obama, what did you think they would have a hard time selling some silly videos to the public. It's called Isometric exercise and it's been around for years. Just google it for free (don't forget the DIET that goes with it) This infomerical is the same Con, as those TV preachers selling Gods secret to wealth for a fee, and you get a book, water or a piece of cloth in return. If there was a way they could market Peter's shadow they would sell it. Isaiah 45:19, John 18:20
bouv9 3 years ago
Do you really think the John MacCain and Sarah Palin ticket was any smarter. They American people just went with the lesser of two evils.
comeedeeann 3 years ago
yeah i kinda have trouble believing that you can lose a whole dress size by standing still they wasted 15 minutes of my life by trying to convince me to buy that BS...
alex16ed 3 years ago
you forgot to sit down. You need to be sitting for that exercise to work, preferably in front of a TV that is turned on.
ndyt 3 years ago
and with a bag of doritos chips. You are my hero
forrestjump245 3 years ago
I hope you aren't this uninteresting in real life.
I was looking for info online because it looked so stupid on TV but then I found you and you are even worse.
Campernicus 3 years ago
Fail.
You're (poorly) making fun of something that works as advertised.
x1101011x 3 years ago
your mom lost the weight because she ate less calories. The actual "exercise" program is completely bogus
nac33474 3 years ago 2
haha! ur really funny! but this actually works. my mom wanted 2 try it 2 see if it worked and she lost like 20 pounds in two weeks! bt still, funny video! i know its true cuz i saw it on TV like gour times. it is on like evry night! haha
Cuitegirls95 3 years ago
You are hilarious!!!!!!!!!!!!!!
mynaepoohnae 3 years ago
She reminds me of Juno! Lmfao.
So hilarious.
xJasonxOwnsxYoux 3 years ago
i saw an experiment involving two people. one would put their pinky finger in a tube and press against the sides and the other would put their pinky finger in a tube and think about pressing against the side. both showed increased muscle mass but of course the one who actually used the muscle had more growth. the point is that something like you described isn't totally far fetched. you could just stand there and flex all day without moving and get stronger. i guess you don't know everything
Drowzyy 3 years ago
Got brains and looks, but that personality has got to go...
A550RGY 3 years ago
Dude, that is like the funniest thing I've ever heard.
varnonzero 3 years ago
YOU have got to go
applesandbubbles 3 years ago 2
Jessica, you've given us chronic somnambulent insomniacs hope for a better tomorrow!
Cogency1 3 years ago
Finally, I've been saying this for years now. It does makes sense. mind over matter.
little confused though.. what was the infomercial selling exactly? don't buy anything, just pay attention.
Jdemers17 3 years ago
well, its selling a video to help u understand and do the workout properly. its not just standing still, u stand ina certian posistion. okay, kinda tupid but it works real good! haha
Cuitegirls95 3 years ago
I got a muscle you can work on.
sniper152 3 years ago
Nice work think of all the poor people dying to loose weigh getting sucked in by this.
DestroyerRO 3 years ago
Alert: noob!
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Please support P.O.R.N and stop these noobs today!
*Stay protected, get free noob alerts when you join P.O.R.N, JOIN NOW!
VideoFreakerz 3 years ago
hahahahahahahhahahahahahaha
I want to join P.O.R.N.!!!
IxBONExI 3 years ago
Your a snot!
trsharp042903 3 years ago
That is all too funny, my ex used to swear by that exercise as she gained wait. She learned it from her sisters who were rather grotesque and obese.
HellHathWings 3 years ago
HILARIOUS!!
pugernoufer 3 years ago
u dont just stand like an idiot like u just did u stand in different positions flexing try it ....ignorance
Emelystrange6669 3 years ago 7
hahah ignorance
hussf111 3 years ago
i kno, i saw this too. so retarded
arsewipe92 3 years ago
i saw that on a couple nights ago, actually. i was like..."oh great. now the world is gunna go lazy. either that, or they r gunna look like idiots just standing around doing nothing..er..at least thats what it looks like..."i wish it were true. but i doubt it.
fallenxxOxxangel 3 years ago
Sorry but this time you FAILED.
Darvinisti 3 years ago 2
lol. Your reaction is funny. IDk seems to easy to be true to me.
discordproductions 3 years ago
i get it she's flexing her pec's
thelumberjackjohn 3 years ago
I love you, Jessica.
USCohen 3 years ago 4
This comment has received too many negative votes show
u are so lame and you suck big time to talk about something u need to know what it is not assume u sounds and look stupid i do it and it is great the best work out ever and it is not standing one place like that u should buy the video and try it jackass
nnaomi232000 3 years ago
it is not 7 minutes of standing still, you just aren't jumping around because there is no aerobics to it. it actually does work too.
leokatelion 3 years ago 2
Fat, crease and pucker are history with Metabolic Transformer 3066
MetabolicTransformer 3 years ago
haha. nice.
it just came on and i had to see if it seriously worked.
i really doubt it.
ComeTasteTheRainbow 3 years ago
your sarcasim is genious...i love it!!!!
raveoni926 3 years ago
Since I couldn't comment on the Wake up vid, I''ll comment here. I'M GLAD I'M NOT A GIRL. I'd hate to go through that ritual everyday.
As for this one it sounds like there is a sucker born every minute. Especially in your country.
jfleshdprop 3 years ago
This has been flagged as spam show
stupid bitch
flyice 3 years ago
This comment has received too many negative votes show
sucker
itsBABaracus 3 years ago
Wow, what a load of shit. i so love her too
jamesabe12345 3 years ago
Sorry i sadi the wrong one. Jessica smiles in the "If you don't like my videos don't watch them" video
jamesabe12345 3 years ago
LOL
Apodaca209 4 years ago
haha
youre great...the way you saying.."uu..fancy word.." "uuh bad.." lovely...lovely
Jessica keep the coming girl!!
sharky0922 4 years ago 2
Could you smile? Is there a video where I can see you smile? I've looked many and couldn't find one...
calai222 4 years ago 3
She smiles in the"Attention whore..." one :)
jamesabe12345 3 years ago
Retarded idiots never cease to amaze me, motionless exercise lol.... thats some funny shit
dagaree 4 years ago 3
Jessica, you magnificent bastard!
WestonEast 4 years ago 2
lol...I could have used this as a reference for a paper in my health class for evaluating health and fitness claims in advertising...I actually wrote a song about a wheight training method that is the real deal called 'Circuit Training', check it out! I'm an absurdist btw...
Tedsuzan 4 years ago
After the tuneful clearing-of-the-throat I was helpless.
storageheater 4 years ago 3
do you just stand there not even flexing your muscles? please reply
cody13576 4 years ago
lol i so love her
Mamii2Cute 4 years ago
i know oh man she's awesome.
qwertishly 4 years ago
WOW!
syscothong 4 years ago
i SAW THiS ON TV... THE OTHER NiTE ACTUALLY. i WANT TO KNOW WHAT THE 7 SECRETS ARE.. AND iF THEY WORK. i KNOW ONE iS ABDOMiNiA BREATHING WORKOUT OF SOMESORT.... OOOOOH! LOL
MSLATiN415 4 years ago
It's when you have products such as these, that you know that the targeted audience is lacking in the intelligence department. You might ask, "well, why would you say that?" And my response would be, "because in order for them to stay in business, they'd need to be making enough profit, and that that profit is coming in through quite a group of people."
Gigandas 4 years ago
They're probably the same group of people who are on those shows where they're put to the test, advertising that a restaurant's water is a very fancy water that is more pure and tasty than any other kind of water, charging them as much as they can get. Then when they fill these glasses with garden hose water and return with them, these customers compliment the out-of-this-world water with, "Oh wow, now that IS really good water!"
Gigandas 4 years ago 2
what is the epic youtube challenge? seriously?! *confused*
emoboizryummy 4 years ago 2
you stink!
cheeeeaaa789 4 years ago
aww you sound cute when you cough!
kitkatluvsme 4 years ago
wrestlers have use this for years...
Gplex 4 years ago 3
OMG I'm so going to try this when I'm watching TV!! XDDD
thelastanimegrl 4 years ago
While you sit, keep your back very strait. Then lean back a bit. Stay like this for a few minutes during class... at work... etc. Thanks anatomy class!
TheREALfluffyrain 4 years ago
ya so i saw that infomercial too, what about the one you can do sitting?! XD is it the same as standing just sitting for 7minutes
Stefy82087 4 years ago
You know, it's not that hard to believe this...standing and tensing your muscles does give you a workout. It isn't supposed to be a great workout that burns tons of calories, but if you did it for 7 minutes a day every day it would help you somewhat.
VitalSigns1 4 years ago
No one cares. No one cares. (You have to sing it)
sniper6081 4 years ago
i totally did that to and had it professionally printed. speaking of i think i'm going to go through all her videos this weekend and really take my time getting good pictures and make a second book. it's not bad cause it only cost about 150 to have printed in hardcover. i'll have to make a video on it.
shadowmastred 4 years ago
hahaha i thought i was the only one to do this lol. i also made a jessica book and had it printed and i tell you, it's the best bathroom book i ever had. it would totally sell to. she is so beautiful.
shadowmastred 4 years ago
This comment has received too many negative votes show
whats awesome, i took zillions of stills from the jessica's videos and then made a book in iphoto and had it printed. now i have a nice hard-bound jessica book to look at while i poop and fart.
i should print more and sell them.
ooooooo00oooooooo 4 years ago
That sounds about right.
xrockerxvictoriax 4 years ago
This comment has received too many negative votes show
why is it whenever i watch this video i need to take a dump? damn something about this video gives me shits and gas. alrighty got to go sit with the porcelan gods be back later.
ooooooo00oooooooo 4 years ago
This has been flagged as spam show
Hi Jessica, have you lost your verginity? You know, in this video you have the face of the girl who has had sex, a good amount of sex. Why don't you ever talk about sexual issues? That is also a real good topic. Let's start with masturbation. Do you do it?
Sorry if I'm direct, but you are too, and so I thought this to be appropriate. Bye
tranecol 4 years ago
This has been flagged as spam show
I've created an account exposing mollyclairexx as the creator of the fake ALG page angrylittIegir1 (with a 1).
It has 4 videos and takes the viewer step by step through the proof of it. I provide dates and links to the original source material in the the video info. Video 3 is the main evidence.
mollyclairexxEXPOSED 4 years ago
This comment has received too many negative votes show
I hope you don't breed so the world can be one step closer to being rid of retard genes like you.
Xero969 4 years ago
If I were to ever go to the headquarters of the company that proposes such bullshit, I would be delighted to punch one of them in the face. Period.
NightCrawler03X 4 years ago
LOL...Yes , I have watched this on TV , thinking the whole time ''what kinda shit will they come up with next'' ...anyone who would fall for this must be the most gullible person around .
AngelBones84 4 years ago
MARRY MEEE!
eyaaah 4 years ago
Go to wiki and look up isometric exercise. I did. I presume the idea of this DVD is to "Flex" muscles as you stand there. Lets say muscle contracts 1/16 of an inch, so d = .0625". Lets also say the force of contraction is 3 pounds, then F = 3 lbf. Therefore work equals F x d = 0.015625 ft lb. The math could be continued to total Calories (food) per session. Their point is that a little adds up. This may not fight obesity, but any exercise is better than none.
KonFess 4 years ago
Yeah, the airwaves/internet are loaded with garbage scams to fleece the gullible out of their cash. Just check out that fuck Trudeau.
2007regis 4 years ago
First of all, diametric resistance exercise (that is the actual term use for that type of exercise) is hardly a new concept. It has actually been an idea that has been around at least since the 1970's or 60's or even earlier - I don't know for sure, as I don't claim to be an expert. But it is also largely agreed to be worthless by the actual experts. Your body needs to do work to get stronger and if distance = 0 then w = 0 too!
gheldon 4 years ago
P.S. That is also the most adorable throat-clearing I've ever heard! (1:06)
gheldon 4 years ago 3
This girl looks just like a young Geena Davis!
Adipatus 4 years ago
Valuable Input from this old person:
The exact same thing was hawked all across the media way back in the 1960s. Only then it was called "isometric exercise".
Everything old is new again.
dianasatyr 4 years ago
no she is fat/plump call it what you will, i on the other hand am built perfect,end of dont reply.
88888088888 4 years ago
Ok if all you do is stand still why would youu pay money to watch some old hag stand still on a dvd for 7 min? I need to come up with a good scam like this woman! Oh and by the way to all the people calling her fat. i bet your just some MORBIDLY OBESE person sittin their trying to look fit! If she loses any more weigh she will be anarexic.
kittyasuka 4 years ago
Now all they need to do is come up with a full body work out I can do while i'm asleep in bed & i'll be on Easy Street.
ACESticks 4 years ago 2
quit fat, no not fat thats wrong plum yes you are plum, more exercising please lose that belly.
0oo0oo0oo0oo0 4 years ago
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she's a frickin rich nerd, she ain't deserved my sperm, dude. fat cow.
Porno4God 4 years ago
Hahaha! I love you.
rsrproductions 4 years ago
thanks for making me look at some stupid womens add.
are you sure that all you do is stand still ?
Ishimaru4Death 4 years ago
youtube com watch?v=_Ac_7EmYGXs nightee nightee!
qouqube 4 years ago
Sweet sixteen going to church just to see the boys. Words of an old song remind me of you.
KenKY4 4 years ago
Diametric exercise actually works. Activities like pressing your hands hard against each other, pressing your thighs together, etc., work both muscles at the same time. It's really not that complicated a concept. My baby brother uses it all the time to help him focus. He's ADHD, and not only do diametrics help him work out a little, but they give him a way to release energy when he's in a place that requires him to sit still and stay focused.
PixieStickParade 4 years ago 3
that may be true but just standing still...come on now...
slayerized665 4 years ago
"Ooh big words, they must know what they're talking about." Sounds like every video you've posted on youtube. =|
themeepinator 4 years ago
Brings to mind the funny "Chair Butt" episode video at CubeNews1 dot com. Tense those butt muscles!
rjohnson8ball 4 years ago
maybe take a personal training class and learn about diametric resistance, and other forms of static excercise.
pcfriedrich 4 years ago
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RioMondego 4 years ago
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You need to get a life... how many pathetic videos have you created... what is the point of, "gullible is not in the dictionary"....
cleric02 4 years ago
This is probably one of the dumbest exercise plans I've ever heard of. Wow....
The only critique I have about this video is that your speech seems a bit stilted and practiced. However, I've seen some of your recent stuff and it seems you're more comfortable in front of a camera.
Really enjoyed a few of your vids. You make a good entertainer. :)
CirienPhoenix 4 years ago
This is by far my most fav clip of yours! I was laughing the whole way through (well most of it).
Im not gonna talk about how stupid the whole concept is, we both know that. Just gonna tell you that your doing a great job! And dont listen to the stupid people!!! ;)
jamesasciak 4 years ago
thats pretty cool
you pointed right at the description box where the code was
thats kind of all i got out of that video
it confused me
soccer199237 4 years ago
I can't imagine that any kind of strength you develop from not lifting would be as effective at doing the things you need to strength for, such as lifting.
Unless they're talking about "working muscles against eachother" in the way I think they are... lol doubt it.
Insomn 4 years ago
what do you think of the iraq situation??..9-11?..what about jessica simpson...alice iin wonderland..oceans 11..titanic..kobe bryant..sasquash..2008 election..music???
jazzplayer11 4 years ago
What are you doing wasting your time on you tube? Trapped in a video screen is no way to pass whatever message you're shooting for in all your videos.
The0late0King 4 years ago
Infact, this making mucles work against eachother is a technique martial arts masters use. Like if you imagine you push a heavy block with your arms but that there is only thin air. like moving your arm forward but resisting the movement as well.
InSaneTK 4 years ago
Damn it! do they have this program for men???
ChadizzleFoshizzle 4 years ago
wow girl i dont even get that high
ghettoblastar 4 years ago
omg how annoying do u wanna be!
borderliningskitzo12 4 years ago
i like her and i have seen a few other videos of her but could it be that she is a bit drunken in this video?
anyway, nice video, but mainly because she looks beautiful ^^
henninng 4 years ago
ummmm think she's just tired. Looks like she made this at 2 or 3 in the morning.
Brianemcd 4 years ago
That's dumb.
beaconchild 4 years ago
Bitch, you're not athletic at all! Drop and gimme twenty! Now! You can't expect people to fuck you just because of your cute face!
Kinkoyaburi 4 years ago
Again amazing comments from this guy. I'm following you around her videos, reading your hilarious commments!!
rebisdead 4 years ago
So, you're gay?
No, no, it's cool. Nothing wrong with gay people, but if you're looking for a way to come out, don't do it by admitting you wouldn't have sex with a girl you just admitted was cute.
PepsiGod 4 years ago
wat r u talking about
YesITalk2Much 4 years ago
i know how ppl can loose weight! diet and excersize. even if u go on those diets TV offers (like nutrisystem) it stil means u gotta diet and excersize just look at the writing in the bottom. i like her sarcasm.
xscrewedupemochickx 4 years ago
Amazing, I always understood that people from the USA were totally devoid of humour - however you are mildly amusing AND show signs of intelligence.
I must report this to the rest of the world!
MrBrightside4341 4 years ago
It does work. Bodybuilders use it to look more toned, as all their muscles are tense. However, its a stupid way to exercise for the following reasons:
1. there is no cardiovascular exercise involved. not good for overall health
2. it's a completely unnatural technique - it takes skill and practice to actually make muscles work against each other
sad as this is, dude down there is right: a Nintendo Wii would actually be a better way of exercising.
RozzamaTRON 4 years ago
this is truly hilarious
people really do need to use their brains
wazzle13 4 years ago
Wow. An Informercial too? Do they just....Stand for seven minutes during it? xD
Another wow to all the "Haters" on this comment page arguing your talents. It's amusingly pathetic.
Anyway- Keep 'em coming. :D
therabbitpantry 4 years ago
Wow you're really bad. At attempting satire, at making good videos, at looking attractive; you're just overall bad.
GuderianRIN 4 years ago
Lol @ being satirical. She's young, she can't learn to be completely bitter, naturally, like the rest of us for a couple more years, sarcasm will have to suffice for now. =D
She's letting us all in on the joke, which infact IS quite hilarious.. whereas this type of exercise WOULD actually work, it would still take as long as regular exercise without the added cardiovascular benefits.. therefore it can't really be deemed as exercise, just 'toning'.
Squididdly 4 years ago
Buy a Nintendo Wii - that'll do ya lol .. or you could get naked and roll around on the bed. That would help..
mustbehiggy 4 years ago
Must be the same guy that warned us about the dangers of Dihydrogen Monoxide
canundrum69 4 years ago
By definiton: Flexing is exercise O_O
RonaldJAnderson 4 years ago
You are the shittiest excuse for a satirist I have ever seen.
Radacoin 4 years ago
You either don't know what a satirist is, or I completely missed the part where she was writing something that was supposed to be satirical.
JamiMarie3 4 years ago
sat·ire (str)
n.
2. Irony, sarcasm, or caustic wit used to attack or expose folly, vice, or stupidity.
She has other videos where she attempts and fails at satire, even recreating a David Cross bit from Arrested Development, because her condescending and irritating tone give her away every .5 seconds. Satire is subtlety, and she's as subtle as a land mine.
Radacoin 4 years ago
satirist
sat·i·rist [sáttərist]
(plural sat·i·rists)
noun
writer of satires: somebody who writes satirical works
I think she attempts in the vast majority of her videos, however, I think she succeeds and manages to be quite funny. Just an opinion though, as is what you said.
JamiMarie3 4 years ago
hey, can someone comment on my higurashi no naku koro ni amv i uploaded an hour ago or something? only watch it if you like/know wat naruto is...
tamararaven 4 years ago
wtf?thats impossible that i dont understand what im talking about!
tamararaven 4 years ago
i know this site, i think this woman reformed it from bodyflex(original title)
boy, they sure got sued and it DOESNT work!!! check the ftc and look for body flex
elevensmiles11 4 years ago
i've tried it. it works. </sarcasm>
dmwalkin99 4 years ago
she has no idea what she is reading
NintendoCentral 4 years ago
"muscle against muscle" lol.we knew it.I like how you read this.funny.
sxm5808 4 years ago
ok what i dont get is that they people on the site tell you how to do the "exercise" so no one will buy the tapes if they want to use their "exercise"
neeshaknowsall 4 years ago
I just stood up, what you do is clench all muscles you can for 7 minutes and it is fucktastically hard.
cloud4056 4 years ago
there r some retards out der .shit im getin addicted to this
neilo987 4 years ago
bullshit lol (just do taichi that works)
terrorlord15 4 years ago
So that means I can keep my fat MC'donalds ass sitting in the couch eating fried chicken, watching jerry springer and oprah and still become like Rambo ?!
Where do I sign?
neveSykcuL 4 years ago
wuts funny is a bunch of ppl are gonna try this anyway
frondew 4 years ago
Sounds more like the secret to bullshitting on late night television. It's nothing more than a scam...
AdolfoBimbela 4 years ago