I thinks its a very good combination of movement for cardio warm up...the only thing that appears to me, to be a problem, is the speed. Some need to be done a little slowly , specially concerning neck and back , just to prevent any injuries.
@lundoliiel lol - we do do the neck ones slowly, but you do need to learn to do them fast too, as some choreys need fast necks ;) thanks for watching!
Nice! I hope you actually try Ballroom and Lindy Hop. ;D Gotta love warm ups; in most cases, it's pre-dancing. ;)
tdcmoncton 1 week ago
this is good, i know you said it is just for fun but you should actualy learn to dance before do warm ups:) xxx
bethanyalston1 8 months ago
@bethanyalston1 I'm sorry - what? This is a warm up before we do our dance classes, so yes it is part of the 'learning to dance'.
jassydevil 8 months ago
I thinks its a very good combination of movement for cardio warm up...the only thing that appears to me, to be a problem, is the speed. Some need to be done a little slowly , specially concerning neck and back , just to prevent any injuries.
You're on the right way girl!!! :)
lundoliiel 11 months ago
@lundoliiel lol - we do do the neck ones slowly, but you do need to learn to do them fast too, as some choreys need fast necks ;) thanks for watching!
jassydevil 11 months ago
really good .....which song is it ?
vishnujan24 1 year ago
@vishnujan24 I don' t know the song - I had to choose an audio swap due to copyright unfortunately. Glad you liked the video though :)
jassydevil 1 year ago
wich song is it ?
vishnujan24 1 year ago
Love the vid! Got some great ideas from this :) Cheers guys, what song is this?
keithquine 1 year ago
@keithquine awesome! I have no idea what the song is as I had to audio swap the original music in the clip out due to copyright. sorry!
jassydevil 1 year ago
WOW! I'm gonna use some of those! You are really good! :)
nikol7nikol7 1 year ago
@nikol7nikol7 lol thanks!
jassydevil 1 year ago
wow!! absolutely love your dance warmup!!
nice video:)
ilovedogs1085 1 year ago
@ilovedogs1085 lol thanks!
jassydevil 1 year ago
very cool! Do you dance professionally?
rae4osu 1 year ago
@rae4osu thanks Rae! No, I don't dance professionally right now, but that is my aim in the near future - I want to join a show group (or two) :)
jassydevil 1 year ago
That looks like a lot of hard work but a lot of fun too:)
Jenny9119999 1 year ago
@Jenny9119999 thanks Jenny! You need to show us some of your kickboxing moves - I would love to master the 'roundhouse kick' :)
jassydevil 1 year ago
that's pretty awesome!
nakovac 1 year ago
@nakovac lol thanks!
jassydevil 1 year ago
wow, it's really nice, it must be hard though :]
ThePinkestButterfly 1 year ago
@ThePinkestButterfly lol - the first time I ever tried it, it was quite hard, but we are getting used to it now! :)
jassydevil 1 year ago