Resistance Band 5 min Shoulder Exercises - Silver Spring, MD
6:54
Added: 2 years ago
From: MDSportsInjury
Views: 5,256
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  • These are some excellent exercises! Thanks a bunch!

    Alenmeister 6 months ago

  • Hi,

    Greetings from Estonia. How many sets of 10-15 reps You recommend to do? How long do You recommend to do this routine?

    brgs,

    Marco

    marcotamberg 7 months ago

  • Thanks for your comments. Please pause the video to keep the comments on the screen.

    MDSportsInjury 2 years ago

  • I'm a fast reader, but I had trouble reading the instructions, so please leave them on the screen longer next time.

    Jibbie49 2 years ago

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