i lost 87 pounds with medifast from 7/15/06 to 3/1/07 i have been able to mantain 75 pounds off for the last 6 months with 2 meals a day and 3 100 cal shakes if i had watched the way i eat i would have lost more over the last 6 months but i have been to taco bell 8 to 10 times a week they call me the fire man
i lost 87 pounds with medifast from 7/15/06 to 3/1/07 i have been able to mantain 75 pounds off for the last 6 months with 2 meals a day and 3 100 cal shakes if i had watched the way i eat i would have lost more over the last 6 months but i have been to taco bell 8 to 10 times a week they call me the fire man
royalstar68 4 years ago