122 push ups - 100 Push Ups Challenge - week 4 day 1 Column 3 (W4 D1 C3)

[Narftaxaku200]

EXCELLENT!

[pjohanson12]

that 4rd set is a real toughy!

[Mpaka]

Is this a man or what ?



[TheFutureVet101]

@Mpaka did you seriously just ask that? She has boobs. AND the body looks pretty feminine to me.

[jonolollmao]

Nice! I'm trying to do the program sticking to the rest times on the chart (60, 90 and 120), although it does say longer if required lol. I'm doing Week 2 Day 2 today, hopefully I can do it so I don't have to keep repeating

[dwil2002]

Believe it or not but you would pass the push up portion of the military PT test.

[Xirialar]

Wow!

[strong1235]

That toughness at the end to go or that last few is what separated real WOMEN from the wanna-be girls! Try a max set on you knees. This builds endurance in the muscles for the longer time the regular ones take. Try to work to 100 non-stop on knees in strict full range form.

[TeamGo33]

Did w4d1c3 again tonite. It is very much a struggle, but watch you helps me push on. Did endurance early but only managed 38. Was hoping for at least 40.

[michaelhkus]

Incerdible! What strength and determination! Good form too.

[CuppaWorkout]

@michaelhkus  thanks :)

[nasaguy]

Wow, you are doing so great! Thanks for posting your progress, please keep up it up! Where can I learn more about this challenge? Also thanks for working on a good camera setup, and for not dubbing over the whole thing with some silly music, like a lot of people do :) Only suggestion is: turn off the lights behind you, and illuminate more from the CAMERA side, if possible.

[CuppaWorkout]

@nasaguy I follow the program from hundredpushups site.

At first, I did initial test. I only started after I was able to hit 25 consecutive which puts me on week 3 column 3.

[abed83a]

well done!

[CuppaWorkout]

@abed83a Thanks :)