@FATtoSKINNYguru thanks for the quick reply! I plan on getting your book later this week! also, how do you feel about grapefruit? They have a glycemic index of only 25 and have about 6g of sugar per 100g. I'm in college so my fruit selection is sometimes limited.
@loloj7 an average size grapefruit is the equivalent of eating 4 teaspoons of table sugar....stick with the berries :) go ahead and join the free reader forum, click support forum at my website.
Hello all viewers. It's time to re-design my web site. Please visit the site and post your suggestions. The winning response will recieve a FREE BOOK!
Knowledge is power. Thanks so much for this video. It simply boggles the mind that so much sugar permeates our food supply. You are a godsend. Thanks once again. I will add one more 'diet' book to my collection, hopefully the last.
I've been doing it for 4 months now after reading your book in April and have never looked back since. I've lost 51 pounds so far, and the weight keeps coming off. The book was totally worth it!!!
I'm proud of you !...feels great does'nt it ? To not only lose the weight but finally know the true secrets to weight loss. Can you send me a before and after picture? I'll post them on my web site.
i completely agree with this. However, are you completely against the consumption of fruits?
loloj7 5 months ago
@loloj7 no....strawberries, blackberries, raspberries and avocado are the fruits to eat when losing weight :)
FATtoSKINNYguru 5 months ago
@FATtoSKINNYguru thanks for the quick reply! I plan on getting your book later this week! also, how do you feel about grapefruit? They have a glycemic index of only 25 and have about 6g of sugar per 100g. I'm in college so my fruit selection is sometimes limited.
loloj7 5 months ago
@loloj7 an average size grapefruit is the equivalent of eating 4 teaspoons of table sugar....stick with the berries :) go ahead and join the free reader forum, click support forum at my website.
FATtoSKINNYguru 5 months ago
CONTEST- FAT TO SKINNY WEB SITE DESIGN
Hello all viewers. It's time to re-design my web site. Please visit the site and post your suggestions. The winning response will recieve a FREE BOOK!
FATtoSKINNYguru 2 years ago
Knowledge is power. Thanks so much for this video. It simply boggles the mind that so much sugar permeates our food supply. You are a godsend. Thanks once again. I will add one more 'diet' book to my collection, hopefully the last.
kobiesmom 2 years ago
You are very welcome :)... Yes, this will be the only weight loss book you'll ever need in a lifetime. Please stay in touch.
Doug
FATtoSKINNYguru 2 years ago
lol i like the way he says suger
BustaMonkey1234 2 years ago
I've been doing it for 4 months now after reading your book in April and have never looked back since. I've lost 51 pounds so far, and the weight keeps coming off. The book was totally worth it!!!
SovereignShepherd 2 years ago
I'm proud of you !...feels great does'nt it ? To not only lose the weight but finally know the true secrets to weight loss. Can you send me a before and after picture? I'll post them on my web site.
FATtoSKINNYguru 2 years ago