Added: 1 year ago
From: OnePercentClub
Views: 1,313
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  • At what age can you start working out with these bands with kids? I don't see any harm involved for body development, but I am not an expert.

  • @bogdanbackup I have my 5-year old using them sparingly. They are only 1/2 lb each so very little overload to the hands and arms. It will only help them and not hurt them. I wouldn't use 2lb V-Bands though!!! Hand speeds will increase amazingly.

  • @OnePercentClub

    What specific model of (on the website) bands should I purchase for my 9-year old? He's technically pretty advanced for his age, I would like to start working slowly on hands and feet quickness with him...

  • If i purchased youR Resistance Bands, how will i all of the non-ballhandling drills (like some shown in the video) to do with it such as the slides, lay-up drill, stretching, etc.???

  • @kj61hooper I don't think I understand your question exactly. Take a look at what you wrote and email me at info@jglove.com for more detailed response. Thanks for your interest. The bands rock and my new Vol 2 Ball-Handling DVD will show how we use them with our high level workouts. Coming probably by november 2010

  • great video.....

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