I never did any exercises specifically for press handstand. I practiced Ashtanga yoga daily and was able to do it. Really it is just a culmination of overall strength and flexibility that has been established over time. Keep working, it will come. :)
dat balance...
noidem12 2 days ago
So amazing - brilliant control!
BiggerDammo 2 months ago
I never did any exercises specifically for press handstand. I practiced Ashtanga yoga daily and was able to do it. Really it is just a culmination of overall strength and flexibility that has been established over time. Keep working, it will come. :)
peaceloveyoga 2 months ago
@peaceloveyoga brilliant display of flexibility and strength, congratulations!
Trickeralexx 1 month ago in playlist Uploaded videos
What exercises should i do to get from press to handstand. I can just get myself 10 cm, i can't go in a full handstand. Help people :D
NeverFakeBboy 2 months ago
Gorgeous.
liligirl00 2 months ago
Brilliant. I love the way she does her yoga great.
yogafan6500 2 months ago
FLAWLESS!
2KRW 2 months ago
Superb!
rolandsc 2 months ago
That's very difficult, nice work!
dospooks 2 months ago