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  • Brilliant video! by the way my daughter used this very popular diet known as: Impact 790 Diet and shed 6 kgs within just a month. I cannot really remember the exact website just Google it.

  • good jobs and nice vedio

  • Hey Vince (or anyone else, really..)

    I'm a 13 year old boy and right now my biggest obstacle is sticking to 6 meals a day. This is because of the whole specified times for eating crap.. :/

    Anyone have any suggestions on what do do?

    Thanks in advance.

  • This is bullshit (or actually bullmeat)

    "40% carbs, 30% proteins, 30% fat in phase 1"

    and they want to reduce that!?

    I eat somewhere 70% carbs... just go vegan and you'll be the healthiest/sexiest guy in town (if you train for it too of course).

  • Hey Vince, I'm still in High School so I can't prepare meals and eat them throughout the day so I would like to know what you think about Pure Protein Bars. They are very low in sugar and fats but I know with all protein bars they have hidden stuff that my be bad for you so what do you think. Any suggestions?

  • @AaronPhelps1992

    They are hard for your body to digest and get nutrients out of..although they do work but not as well as whole foods..try not to substitute too much but you have to in high school.

  • Thanks man, appreciate the help

  • great video, thanks :)

    btw ur a great presenter for these vids!

    x

  • Thanks for setting up these videos about nutrition Vince.

  • iam still waiting on my books i bought 2 weeks ago and have email patrick mcguire 3 times with no response. Does anyone know if the products do arive?

  • the books are instantly downloadable after the payment screen on clickbank

  • Comment removed

  • aww i thaught it was paddy maguire from shameless

  • "It's Vince DelMonte here"

  • this is sheeeeeeer bullshit! people have different body shapes which mean the either have adrenal gland, liver, thyroid or ovary problems. they cannot be treated by the same diets. what these people "health" sales people are trying to do is take your money for the promise of a better body, but they really do not give a shit and won't tell you about the real problems and solutions. Buy a medical book on body types and proper nutrition and never step foot in the diet section of the library.

  • any recommended titles?

  • never buy any diet books. its an industry and none give a shit about you. i say browse in the medical section instead. know your blood type, body type. never skip training, do as much physical activity as possible. eat raw veggies, fruits and organic white meats. stay away from mixed drinks. eat little meals through out the day. once you know what wrong with your body, study what foods to eat for your blood and body types, weight loss will become effortless. stay away from sodium rich foods

  • You may have a valid point, but your communication skills need a lot of work. st st st ;)

  • I am a bit of an fitness freak, and I´m actually starting to take some serious action in my meal plan to get those extra results. I have seen most of your videos now, and you and this product seems trust wordy;)

  • whats gonna happen if its not for our metabolic type vince?

  • From the things I've seen I found that a good plan works. Now how quickly or efficiently it works, will come down to things like your body type/metabolic type.

    This is where you need to fine tune a good plan to suit your specific needs.

    From the sounds of it, they will be offering personal advice via some sort of e-mail, or forum based system.

    My advice would be to get on the plan, see how your body reacts, then proceed with your fine tuning. Remember they have 3 different levels.

  • when im shopping and training and sort of think that would vince do now, what would he buy..? and would he given in or do the last set of squats lol, and yeah me too he is my fav fitness personal!

  • good COMMERCIAL!!!!

  • Thanks everyone who covers my back cause I dont have time to read all the comments on here.

    I respect and appreciate you if you're a follower of my stuff. I'll keep it coming strong.

  • yeah true man thanks alot

  • Thanks Vince so basically the books are not sent out to me i have to downlo then?? I didnt know that is it too late to download these books for the price i purchased for which was for $47 US for all the books and calculator. I have my order number still and i purchased 3 weeks agi.

  • and again...only moneymaking;(

    whats wrong ppl. stoped buying your workout videos ?

  • nothing is free in life mate...get used to it

  • Well when it was only vince he gave alotta free advice.

    And even now he give free advice, but now he has added these experts and they are good at what they do.

    I think he's once again he's bringin world class expert info for ppl.

  • i agree, everyone here needs money, but he is NOT ONLY considering about money, he solidly gives us advice and info we want. Stop complaining about that when someone is trying to make some money in a "good" way

  • Money is traded in exchange for value.

    If you see no value in the meal plans, by all means, don't order them.

    Leave your set on the shelf and let someone else pick them up.

    I would never expect you to pay for something without laying all my cards, face up, on the table.

    That's why I post loads of FREE videos for you. My advice is NOT FOR EVERYONE. That's cool.

    For the people that do take action and follow it, they get kick ass results.

  • your a beast vince. ur my fav fitness personality

  • Hi Vince

    I have purchased these books more than 2 weeks ago i have emailed Patrick a few times and iam also a sceptic with these things, can u maybe see if Patrick and responde to my emails, my name is Dean

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