Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
(It's "basal" metabolism) ;)
It's muscle repair, above all, that raises your BMR. (you're not sweating out bad toxins lol, you're sweating out water, sodium, and (sex) pheromones) :D
TheBombRock 1 year ago
hey nice informative video. thanks for uploading.
i have just bought a treadmill and been using it for few weeks. i ccan do 22 mins at 6mph non stop, but failing to burn as much calorie that i wud like to. my target is 500 calorie in about 30-35 mins without killing myself. any tips?
desichele30 2 years ago