How I lost over 100 pounds (Pt.1)! (and still losing)

[GodsGenuineGift]

Bless you and your family!!!!

[tkeene1000]

Shaxfiend you are awesome and inspiring.

[shaxfiend]

@tkeene1000 Aww! Thanks!

[chubbi44]

Congratulations!! WoW you lost a person...

[shaxfiend]

@chubbi44 LOL! Thanks!

[Elvception1979]

@shaxfiend What do vegan/vegetarians think about Shakeology

[shaxfiend]

@Elvception1979 Well, I can't speak for all vegans/vegetarians, but personally, I believe Shakeology seems to be a pretty nutritious drink (if everything they say about it is true). I have had it a couple of times with almond milk and frozen strawberries as a post-workout drink. It tasted just ok to me. It is not "vegan" because it is made with milk-based ingredients. I believe that you should try to get most of your nutrients from whole foods rather than supplements, though. Just my opinion.

[Elvception1979]

@shaxfiend I couldn't agreed more.

[fauxmixedhair]

congrats! what an accomplishment!

[shaxfiend]

@fauxmixedhair Thanks!

[RawHealingPatch]

wow... 24 lbs away from your goal... that's incredible! thanks for the sweet message... great idea to post some vids about what made you successful with weight loss so far! :) i am sure you are inspiring many and we wish you the best on your journey always! luv, the healing patch gals. p.s. LOVE that you know there is no quick fix. it's all about puttin in the time and passion!

[shaxfiend]

Thanks!

[paraisoat]

I'm really glad you liked my videos! Congratulations on your own fitness journey! Incredible!!!  Keep up the great work! I like your idea to 'pay it forward'!