Thanks for the feedback. I hope to pose a series of videos on strectching and strengthening the back at some point. You might consider subscribing to my videos.
thanks for the post. i've been looking for back stretches lately, because my back isn't very good, and i have a little bit of scoliosis, so i wanna help straighten my back. i'm also going to start doing back excersises too. i'm already going to a chiropractor. if you know of more back streches please post them, thank you.
That last inverted pose, what is that for?
wael77 2 years ago
Hi Queerp,
Thanks for the feedback. I hope to pose a series of videos on strectching and strengthening the back at some point. You might consider subscribing to my videos.
Best of luck!
bostonyogi 3 years ago
thanks for the post. i've been looking for back stretches lately, because my back isn't very good, and i have a little bit of scoliosis, so i wanna help straighten my back. i'm also going to start doing back excersises too. i'm already going to a chiropractor. if you know of more back streches please post them, thank you.
queerp 3 years ago