Arnold's Way - Weight Loss & The Many Benefits of Raw Food

[tumpa622541]

Hello there! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some awesome things about it and my buddy lost tons of weight with it.

[DrSNS]

It just occured to me that i should gather your feedback on your daily lifestyle .. for example do you manage your time or not.. if you do what's your secret if you don't .. tell me does it make a difference to manage time or not? .. anyways i'm waiting for your feedback .. don't forget to check my featured video on my channel :) thanks .. chat with you soon :)

[max3mus]

Oh man that was funny, GOOOOAAWWN!!

[adastrarize]

Getting this right is the most important step, very informative.

[djr06d]

GAWWWN!! 

[djr06d]

GONE!!!

[spangleJ]

I like this lady - forget the diet - she's worth watching...

[mscashwell]

love you, Girl!

[raspberrybaggio]

What is a typical breakfast, dinner and tea for you?

[waylonjenninz]

5:20: "just add - the whole thing is add rather than subtract."

[kimmijo]

why is she screaming?

[hotandfitbabe]

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[betti111]

I love how Arnolds laughing the hole time :) Love yea buddy!

[jcsorez]

Wonderful!!

That sounds like my story. I'm working on it; already seeing positive results!!

[2008Raw2008]

thanks so much for the inspiration! Raw living is awesome. :)

[Hippocult]

GOONE!!! Lol, I love you guys

[flexiplnt]

Ha, there you see that ppl should smile more just like you do. It was very nice to watch this video, thanks for cheering me up and motivating me to keep on eating just raw

[1knowledgeseeker]

Thats great to hear. I started incorporating more raw food into my diet to increase energy and I got some unexpected results. Even though I still eat cooked foods, the raw food that I've been eating for 3 weeks now eliminated my monthly cycle cramps. I didn't expect that but I will eat some raw food for the rest of my life. My energy level is going up and I feel like a brand new woman!!

[taikoz72]

Michelle

You have such a lovely enthusiasm and I like the fact that you are so grounded and personable. I could see you being a tv host. Easy!

Well-Well done! Great to watch this video. What an inspiration!

[GloriouslyRaw]

I will be like Chef Michelle! Yes sirree! WHAT AN INSPIRATION!!! tHANK YOU mR.kAUFFMAN FOR sharing these stories!! My highest was 352+lbs.. I'm down 50 and I am determined to make my way down to my goal! Raw is THE way to go! Thank you!!!

[gurly1here]

how long did it take for your skin to get clear?

[poppy90290]

Wow! Listen to Chef Michelle sing opera!!!

[poppy90290]

Aww, Michelle! That is so inspirational! I want to put this video on MySpace.

Personally, since I've gone raw, I don't wake myself up snoring anymore.

[keanoster]

gawn!!!???

[mattisond2]

I have seen some cool videos on youtube but that was the coolest. You both are proof that there is a God. Makes me want to live and live well!!! A deep THANK YOU.

[LiptonGuy]

Just wondering.

Question for the lady, that lost 160 lbs in 14 months. I'm interested in knowing how many calories per day (on average), was consumed ?

1,500 calories a day ?

2,000 calories a day ?

Also wondering, how much exericse ( calories burned per day) in conjuction with change in diet, did it take.

Glad to watch your video. Myself, I will be soda-pop FREE, for 3 years now, at the end of May. Never 1 drop or cheat day.

I hope I can go RAW for a good amount of time.

[PalmSunChild]

Thank you for this Video ... It's very inspirational.

[jonmcsingee]

I've recently met Michelle...she's a hoot! Very inspiring story and a great example!

[dragoneyz2]

Michelle you are hysterical!! you have such a fun way of putting everything!!

[roxxyplays]

Arnold, thank you for bring these success stories to us, when will this concept of eating be more mainsteam?? Can you get to the broader audience of mainsteam tv, like today show. Thousands more could be saved from the horrible pharm companies etc etc.... Would'nt it be great if you went to any restaurant and cold select from a couple of raw dishes, rather than having to reconstruct everything? Julie

[TerenYoung]

Wow...160lbs...thats insane!

[strawberrylove83]

Wow! Thankyou- I felt a real connection with this woman- what an example!!

My DREAM is to have doritos and potato chips in the house and not eat them!!

[livefree333]

I know Michelle and Arnold well...they are both amazing, caring, giving, loving people! Obviously funny too! What Michelle doesn't tell you in this video is she makes some of THE BEST raw foods hands down! I am a certified raw chef for the past 6 years myself, and Michelle's food is DELICIOUS! I hope she writes a book (or maybe we will collaborate?)....look out for a book coming from her! She's amazing!

[eza555]

Great video!! I wonder where that accent is from, I've never heard anything like it.. GAWN!

[sog305]

it makes me think of Jersey when i lived there

[qst300]

Although I am from the UK, I am a foreign learners English teacher (had previously studied US accents a little, many years ago) - is her accent wholly or an amalgamation from some area of New York and somewhere else?

[TerenYoung]

Yeah it's a Northern Jersey/ NY/ Boston accent...

[yardsnacker]

Featured vid on yardsnacker dot com, and more of this gal please! What a character! :)

[Conservatives08]

GREAT video ! i really enjoy this woman's style of being totally direct, blunt and Not mincing words or talking and talking yet going in circles, which many People tend to do without getting right to heart of the Matter. This is a Fabulous Example ! thanks for sharing your Unique Motivating style and all those amazing changes ; )

[alabasteroldsoul]

Great vid! At 5:50, I didn't catch what Arnold said tho..."lunch and dinner, just _____ the whole thing is just _____?" Can someone help decipher the words?

[ArnoldsWay]

yout guess is as good as mine

[winterbaby017]

sounded like add, (something), subtract ??

[scentedflames01]

"The whole thing is to add rather than subtract." He means add more fruits and green leafy vegetables as you go...

[cdubb3]

What is the program ?

[cdubb3]

Awesome great story

[youryogi]

I really enjoy all of the Arnolds Ways videos. It's real people showing real life examples.

Great job!!!!!

[belact]

Hi Michelle great success story and what an inspiration you are for the growing obese population in this country. pl give us your weight loss updates. Bravo to you and thanks Arnold for all your postings on youtube.