love it! i've been playing rugby in america for 10 years and have only started crossfit about 5 months ago. before starting i had been out of training 6 months after a major surgery on my shoulder so i basically started from scratch with nothing but crossfit and after recently playing my first game back after injury i am thrilled with the results! eat right, train hard, play rugby, do crossfit, get chicks....yeeeee buddy! haha ps love the quote at the end. "just lift heavy fuckin weights."
Good job!! Specially for a sport like rugby... His clean is pretty good. He can move a consistent weight in good shape. If he would get better his technique he could do the jerk fine. He's not an olympic weightlifter and he still does a good work. Just excellent.
love it! i've been playing rugby in america for 10 years and have only started crossfit about 5 months ago. before starting i had been out of training 6 months after a major surgery on my shoulder so i basically started from scratch with nothing but crossfit and after recently playing my first game back after injury i am thrilled with the results! eat right, train hard, play rugby, do crossfit, get chicks....yeeeee buddy! haha ps love the quote at the end. "just lift heavy fuckin weights."
rugby12345abcde 1 year ago 2
Good job!! Specially for a sport like rugby... His clean is pretty good. He can move a consistent weight in good shape. If he would get better his technique he could do the jerk fine. He's not an olympic weightlifter and he still does a good work. Just excellent.
Acuarius2112 1 year ago