'It's not like going to your grandma's house & looking forward to a big chocolate cake.' When I'm in binge mode it kinda is like this for me, when I haven't binged that day already. In this state I don't think about food, because I am allowed it, so the thoughts don't fester, if that makes sense. BUT when I'm restricting it is exactly like what you say in your video. I'll watch every food programme under the sun & obsess and worry every waking minute about food. Is it weird how my mind works?!!
@mond4499 That totally makes sense. It is almost like once you give yourself permission there is no need to obsess about it all day. Everyone is different:) But you completely make sense to me! Thanks for commenting:)
'It's not like going to your grandma's house & looking forward to a big chocolate cake.' When I'm in binge mode it kinda is like this for me, when I haven't binged that day already. In this state I don't think about food, because I am allowed it, so the thoughts don't fester, if that makes sense. BUT when I'm restricting it is exactly like what you say in your video. I'll watch every food programme under the sun & obsess and worry every waking minute about food. Is it weird how my mind works?!!
mond4499 13 hours ago
@mond4499 That totally makes sense. It is almost like once you give yourself permission there is no need to obsess about it all day. Everyone is different:) But you completely make sense to me! Thanks for commenting:)
KatiMorton 9 hours ago