my SEXY MUFFIN TOP and WEIGH IN

[ChrisAx33]

Btw any advice on how to get back on the horse & motivate myself more to lose weight ..

Word of wisedom would be great .. Thanks (:

[freespirithaven]

@ChrisAx33

You are more than welcome to join us at The Sacrificial Diet Facebook group to find encouragement on your journey of weight release.

[ChrisAx33]

Lmaoo yur funny (: Advice given is really good & congrats on the weight loss .. I had lost 40 lbs & gained back liked 20 -___- Ikno right ... What a fail .. Now im trying to lose the weight gained & about 20 lbs more .. But yur vid inspired me & love the body im in now (well sort of , cuss the flabby arms gotta go !) sooo thxxx

[iHateToRegister]

cute and sexy at the same time

[cincy365]

call me i think you rite

[awesomesam27yobrotha]

ew

[freespirithome]

@awesomesam27yobrotha

LOL LOL..I'm guessing you didn't like the vid or the message..Blessings anyway and happy New Year to you and yours....

[awesomesam27yobrotha]

@freespirithome it was kind of the title

[MelosMommie]

lol now i kno what 2 call mine!

[coopersgirl85]

your look great

[freespirithome]

@coopersgirl85

Thanks sweetie..I'm using my freespirithome channel for commenting back. Hope it works.

[finishfloor]

woo! muffin tops are cute. ^_^

[abbeymore1]

you're funny. lol. Muffin bottom or top or whatever, you look great!!

[freespirithaven]

@abbeymore1

I get a hoot out of watching this video..AND I'm the one that did it,,LOL

[abbeymore1]

@freespirithaven lol

[mykey1212]

you sound like george lopez's mom in "the george lopez show"

[freespirithome]

LOL LOL....I think when I'm her age, I WILL be her,lol

[mykey1212]

yeah, you should!! hahahah you should be her for halloween! hahahahah

[iHateToRegister]

sweet :)

[WilliamCWilson]

Loved your video. First great video of this nature really.  You look hot even the way you are now. But it is good that you know what health is. Hang in there.

... and with your voice, you should be on TV news or radio.

[PennsylvaniaRyan]

I agree about her voice....I think its awesome that she has such a healthy attitude about her body!

[WoWfreak1player]

That actually nasty..

[22dario22jukic22]

why dont your belly bare that would be sexy

[cloverfield911]

PS: Your voice reminds me of the actress Francis MacDormond (Fargo)....in a good way that is...;)

[freespirithaven]

I get a lot of comments about my voice..LOL..I've even been told I should be on Saturday Night Live...LOL

[cloverfield911]

Congratulations. Your looking good. :)

[freespirithaven]

Thanks sweetie..15 more pounds and I hit the 100 mark!

[Nicsaprincess]

Your a Sex Kitten:)

*Meow*

[freespirithaven]

Just call me the cat's meow..LOL LOL..thanks gorgeous.

[rohandotfalconer]

u still got it girl, ur sexy and funny

[dedele34]

You are absolutely freaking hilarious. I love it. I am going to love all the muffins I have!

[freespirithaven]

Love them and shake it baby!! LOL. I had SO much fun doing this video....

[nanciannaj]

you are nuts girl, but thats why we love you! I call mine "a butt ib the front"!! LOL!! AMEN GIRLFRIEND!

[freespirithaven]

thanks for the lovin....I love being nuts,,LOL....You should see me out in public..LOL

[bookyroony]

you are fricken hilarious!! I need to love my muffin and bat wings.. I workin on it as we speak... Thanks for the great video you put a big smile on my face when I really needed one... much love, hugs xoxo

[freespirithaven]

I'm glad you found some joy through this video. I laughed SO much BEFORE doing the video as I "practiced" my muffin dance,,LOL and as you can tell I broke out laughing a few times..Thanks for the lovin and hugs!! Right back to ya sis.

[angienicholas]

cute video I think I am with you on the muffin bottom. Angie

[freespirithaven]

thanks sweetie..((hugs))

[JoanLandis]

Thank you for the video............you are right on the money.......I dedicate a lot of my book to that very subject!! We have to love ourselves before we can make real long lasting changes. We can't fix ourselves first and THEN love ourselves. We have to love first in order to believe we deserve the changes from the get go!! Thanks for making me laugh!

[freespirithaven]

Glad you had a giggle Joan,,I'm still laughing,,LOL

[Nicsaprincess]

Lurve This Video:-)

Lurve you Too......=)xoxx-Nicole

[jsdwellsnme]

angie you had me almost peeing my pants over here atching this video lol I was cracking up great job on the weight loss my friend!

[freespirithaven]

I ended up showing my neighbors this video and we were ALL cracking up. They could NOT believe I would EVEN consider putting this out there,,LOL..like they don't know me by now??????????? LOL

[Seedcovers]

Embrace your muffin bottom. lol Don't wait for anything, you are beautiful. You have come a long way, great job. It is so important to be all that you can be right now.

[freespirithaven]

It is so important to be all that you can be right now. amen amen amen sis!!

[Lightenup2009]

My husband thinks I am nuts also.

I loved this video!!

You are a beautiful woman inside and out! I am so glad I found you and can't wait to watch your other videos. I am going to love your watching your journey so much!!

God bless!!

<3 Brenda

[freespirithaven]

Hey Brenda...thanks so much for your beautiful comments...I'm glad you enjoyed this video. I'm still cracking myself up about it,,LOL

[TheStarvingSoprano]

Hey gorgeous - you are gorgeous!

Your muffin bottom ROCKS!!!

People come in all shapes and sizes and no matter where we're headed we should love ourselves now.

<3 you xxx

[freespirithaven]

amen girl....if we don't, when we get 'there' we still won't love ourselves...I'm shakin my muffin all day so far..LOL

[VioletnMatt]

Love your muffin top and bottom!! Awesome video sis! Thanks for sharing with the world!! Amen and Amen!! <3 God Bless!!

[freespirithaven]

Thanks for commenting. I HAD a blast doing this video..LOL