Work Your Inner Thighs

[DestinyChildify]

@ashleigh531

Me too! What I liked about the program is that it

has its work out routine that can be done at home.

Its not some wacky diet/ crazy weight lifting gym

workout routine. And in just 20-30days, my skin

has never this looked good before. Cellulite was

vanish! Thanks to that wonderful program at:

StopCelluliteNow.info :)

[niniraymond]

WHAY the more it burns the more we lose calorie???? what is that no way!!! this exercice is the more ridicules I've ever seen!!!

[crowdedxrooms]

ohmygod, i felt the burn after three of them

[Maryrose424]

hahahhahhaha!! i was just trying to do this with a ballon, and got scared everytime they popped... goodness.

[ashleigh53]

can i use like a stuffed animal or something or do i really need something i can squeeze?

[skiah666]

@ashleigh53 I actually use my sheep/pillow tiingy cause it's thick enoguh and round enough to stay in between my legs..it might not be as hard as a ball but then you can squeeze ore so yeah it's just fine :)

[lollipoplana1]

OMGGG this burns like a bitch, is it okay if i use a basket ball :Land my brother walked in and was like " WTF why do have to live with suck weird people"

and walked away :L

[Metrriccc]

@lollipoplana1 LMFAO xD

[countgent]

ok i do like you

35 years young man doing like a super girl ... lol !

[19978ful]

LOL why does talk like an idiot

[breakingthisdown]

Aw, I remember playing dodgeball with the burgundy-coloured ones. Those were the days. >:]

[free2ddf]

I love following these ladies, they really know what they are talking about. both are from physique 57...made famous by kelly ripa.

[skiah666]

Holy Moly this burns like fire but when you stop and the burn is gone you're like...shit, gotta keep up the burn cause of them melting kilo calories!

[BoomGoesPop]

the more burn you feel, the more chances you have of get your legs amputated.

[mollyf88]

Maybe it's my form.. or possibly my awkward long legs and knocked knees.. or maybe the ball I am using is too big. (It's a soccer ball) But this just burns my knees.

:(

[redsmooch989]

@mollyf88 r u making sure that your toes are pointing outward?>

[TheDrummagurl]

I feel the burn... But i just ate burger :D...sorry...Had to be done.

[cmoursler3]

how to look like an uptight suburban mom...in four easy steps. lol.

[kinamotohina]

Ahh painful... but definately worth it.

[februaryair98]

These workouts really work! I did this 2 days ago and my quads still burn! THANK YOU SO MUCH FOR THIS VIDEO! IT"S HELPED ME BOOST MY OVERALL PHYSICAL ENERGY AND MY SELF CONFIDENCE!!

[tealeh2]

these chicks are into shaking their hips to L&R and all the way around...I think Shakira must really like their exercise routine

[EllenKaulitz10]

i have stretchmarks on my inner theighs its not bad yet but i want to stop it before it does so if i do this everyday 4 like 15 mins will they dissapear

[DTplusPP]

@EllenKaulitz10 You can get stretch marks from losing weight too though. moisturizing daily helps to prevent them and I used bio oil on my stretch marks consistently for about a month and they faded them tremendously! I can still see them but they're like 1 or 2 shades lighter than my skintone so its not noticable

[iadoremanga]

aaaaAHHH! >:( it hurts! lol

[missMJ95]

@iadoremanga it does, but its a good pain :) ..... a very very very painful good pain O.o

[laneybugz2013]

im eating icecream.. >.<

[IMperfectMSx33]

My fren says that getting muscle wun make u slimmer . But if u do excercise without fats and tone urself thats called getting slimmer. Is that true?

[TheJudgetv]

@IMperfectMSx33 well see thats sort of true well some people say that if ur really huge and u lift some waits that u will lose wait but if ur really skinny and u lift some waits that u will just get muscles so ya i have no idea

[Nooxielicious]

They are not annorexic, if you look at the lady in blue top, you can see that she's skinny but it's because of the MUSCLES SHE HAS ON HER BELLY; this is healthy thin. Ribs and hips is called a skeleton not annorexic...

[DebraDehoff]

These girls are great the exercises are ones that can be worked into your day.work it

[Ninirah]

Wow, this looks so easy! I bet it's one of those things that look pathetically easy and then when you try it you do the 60 reps and want to collapse. XD;

Also, I've seen the woman on the right in some other videos and she gets even skinnier. In fact, you can see her ribs. When you start to see a chick's ribs, that's when she's going overboard.

[SquishyCow]

@Ninirah You can see my ribs and I don't exercise regularly or diet. I've never been on a diet. Sometimes it's just the way someone is. :)

[xXxstuddsrulesEmoXxX]

does this work with guys

[kathymentzel]

tip: she says the more burn u feel the more calories ur burning off but if u only eat healthy, u dont have that many calories to burn so after u burn all of the ones u have, ur burning fat!! eat healthy!!

[Tasheannashields]

@yanyuet it so funny how she syas that line lol cracked me up

[surfinthefray]

@yanyuet its a charlie sheen statement right there!

[uuuurto]

Got back from the gym. And this is the Just the right excercise that i need. Will be doing them right now while watching tv wooho.

[FetaSake]

lol ... i wouldnt be able to do this at the gym.. kind of embarrassing

[Figara113]

wow. they show us exercises, yet they look anorexic.

[OCASSROCK]

this is how she rides my pole

[itsthatshit]

watch?v=dyACK7gmyY8&feature=ch­annel_page hard work out

[cherosayshello]

i love the last line

[youngchris111]

if only i could watch this for the right reasons

[notfunny]

lol :P

[goden223]

hadiya_59

[salvadoraugustus]

suck it!

[everlands23]

these workouts are all fabulous!

[walkinrock]

dont u think these women are a little too skinny? If you had sex with them nothin would bounce. Bouncing is good. So if you are a woman dont worry if you are around 20-30 lbs overweight. Guys like bouncy, jiggly things, unless they are into the teen/immature girl body type thing. Real women have curves, and bounce!

[LenaKemp]

yeah ur right woman r more sexier when they arent to skinny.

i like a good balance on a woman body i mean the proportions.

I see lots of thin girls with big titts so thats for me unnatural...

but a-lil-bit-moling girls or lets say girls with a normal body have nice asses, beautiful tits and hot/normal curves so thats for me natural and id like to photograpf them. they dont look unnatural on pictures.

greets

[schecter420]

Exactly! What guy wants to go to bed with a twig every night? I don't know about you guys, but I like to have a little "cushion for the pushin" when I get down.

[Metallica102938]

lol i wanna keep my butt, but tone my thighz :P

cuz i have such pretty curvz & i luv my butt lol, but i don't want 2 be completely (i don't know how 2 say it :P) it'z weird

[URdadROXmySOX]

Lol stfu

[OCASSROCK]

lol

[URdadROXmySOX]

Stupid hoe...don't laugh i'm serious some people are so ignorant that they will go anorexic after reading your comment...

[OCASSROCK]

lol

[bernastar]

totally agree, and im trying

[chvxchck]

annorexia is a disease. n anorexics dont look good. they look like skin n bones

the attractive 1s r da wannorexics. da pple dat starve demselves so there skinny but stop 1ce theyr lookin hot n skinny ;-)

[thestupidweirdo]

@chvxchck, that is called a crash diet, when someone eats less than 500 cal a day and then quit when they are thinner.

[iorogutu]

yay, is available now!!! this is something I can do on my appartment:)

[iorogutu]

Why is no longer available...I MUST work my inner thigths :(