In principal it's good but can set you up to blow out your bicep tendon on heavier weights.
mohottie30 4 months ago
Yo that's Diego Sanchez!
TaladagaCockknocker 4 months ago
I can only imagine someone breaking their ribs when using this things.
Not only does this go against working biceps, it makes it even easier to overtrain the front shoulders...
thepineapple1 5 months ago
if you keep doing that lightweights you will never get any growth in your tiny arms man
Quote47 1 year ago
A quick FLEX after the set would have increased your vid hits over a 1000
FLEXRATED 1 year ago 4
No offense, mate. Still like your channel. I was just like "Yo, I know THAT thing!!". Greets
M60B4008 2 years ago
Cool gadget! Like to get one.
bridgerwild 2 years ago
LOOL. Uhhh trufkinathletics stealing from Arnie the Terminator? Anyone watched pumping iron? Arnie uses this device in it. Besides, a regular preacher bench does the same job but its healthier for ur spine. cheers
i didn't steal anything. i didn't say i created or invented the Biceps Isolator. I'm simply introducing the exercise.
trufkin1000 2 years ago
In principal it's good but can set you up to blow out your bicep tendon on heavier weights.
mohottie30 4 months ago
Yo that's Diego Sanchez!
TaladagaCockknocker 4 months ago
I can only imagine someone breaking their ribs when using this things.
Not only does this go against working biceps, it makes it even easier to overtrain the front shoulders...
thepineapple1 5 months ago
if you keep doing that lightweights you will never get any growth in your tiny arms man
Quote47 1 year ago
A quick FLEX after the set would have increased your vid hits over a 1000
FLEXRATED 1 year ago 4
No offense, mate. Still like your channel. I was just like "Yo, I know THAT thing!!". Greets
M60B4008 2 years ago
Cool gadget! Like to get one.
bridgerwild 2 years ago
LOOL. Uhhh trufkinathletics stealing from Arnie the Terminator? Anyone watched pumping iron? Arnie uses this device in it. Besides, a regular preacher bench does the same job but its healthier for ur spine. cheers
M60B4008 2 years ago
i didn't steal anything. i didn't say i created or invented the Biceps Isolator. I'm simply introducing the exercise.
trufkin1000 2 years ago