Top 10 Glute Exercises- #10
1:51
Added: 10 months ago
From: iliftinc
Views: 25,000
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  • *googles 'stacey naito'*

    *youtube search 'stacey naito'*

    SatchisthebestX7 3 weeks ago

  • Men dont train their glutes

    USA4thewin 3 weeks ago

  • @USA4thewin wat bout deep squats huh?

    bodyboysgym1999 2 weeks ago

  • She looks plastic.

    dchen345 3 weeks ago

  • @dchen345 Shes Fantastic

    USA4thewin 2 weeks ago

  • how many exercises per workout & how many times a week

    also do some of these exercise also include workout for quads

    AQUAMARINETMI 2 months ago

  • @AQUAMARINETMI for full workout details visit Shootready com

    iliftinc 2 months ago

  • @AQUAMARINETMI good question. most exercises work more than one muscle groups so yes is the answer to your question.

    iliftinc 2 weeks ago

  • also please indicate reps sets frequency

    AQUAMARINETMI 2 months ago

  • would have been nice if you put all 10 moves in 1 vid :)

    AQUAMARINETMI 2 months ago

  • Congrats on your CSCS!

    emonuthugger 3 months ago

  • how much wt that was??

    lapen47 3 months ago

  • This exercise is also great for helping one improve their deadlift Doctor.

    americahealth 4 months ago

  • Hey Ian, great video, great girl hehe, great excercise!

    Just wondering, is that your studio, or are you just a PTS/CSCS there?

    06livefast 10 months ago

  • The "glut activation" is key!!

    SDSU15 10 months ago

  • @SDSU15 yes...yes it is :)

    iliftinc 10 months ago

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