Grip and Tiger Claw Development Pt 1

[NMCK69]

Raw beans make great filler for all the weighted tools; I really like them for the shin and uppercut bags as well. Sand tends to be way too messy and gets everywhere. Nice videos.

[cal086]

Hi there, just curious. who was your Sifu?

[jeffdoeskungfu]

Dang that's a gangsta looking forearm.

[tao123chi]

good idea,thanx for sharing.

[Emangroove]

Thanks for sharing. Haave u ever read Entering the Fu jow Pai: tiger claw kung fu? its got some good ones too

[shengchenfan]

@Emangroove No I haven't,Is that by Sifu Eng?

[Emangroove]

@shengchenfan Yes it is. He shows untying the knot, twistin the stick, holding the jar, tiger pushups, dynamic tension, etc.

[pistol975]

This is a really good idea bro. I like the resourcefulness in training that you show here. I just might incorporate this into my training as well! Thanks for the post man! Take care and God bless friend.

[kungfudisciple9]

You got Soul brother I hear you playin 1980's Micheal Mcdonald or James Ingram in the background keep up the good work bro!

[digitalsclansman]

Where can I get coffee cans shaped like that?

[shengchenfan]

You can go to any supermarket and buy Folgers coffee.They are great for your grip.

[kafonte37]

Ive always been fasinated with the art of all fighting styles and always wanted 2 study them thanx for sharing ur knowledge with us

[shader5chun]

hi , u are playing wingchun , i dont think so

[shengchenfan]

First of all I do play Wing Chun,But I've train in other methods as well since I was 7 years old.I also trained in Ng Ga Kune,Kali and Jeet Kune Do.Just because I don't show it doesn't mean I don't know it. (Think About That.)

[zerzerzerzer1]

i dont think so.

Correct. You dont think.

[shader5chun]

hello, are u learning wing chun.

[zerzerzerzer1]

Hello , no I can fight.

So no need for wing chun

[MrShitcan]

I really like that idea. What art do you practice. I am a wingchun practitioner and I am really interested in southern mantis. I like the strength i see in the movements.

I love Wingchun but i was thinking to trying something new.

[blakemoody3]

good idea. grip strength is very overlooked yet VERY useful. thanks for sharing

[someguy6481]

all stylists can benefit from this method, good video.

[FreezingMoonFog]

Great idea

[TexasTexan2]

simple ideas are always the best ,, I love your Vids bro

[AganiNYC]

ever try going into horse stance like that?!

- i think i'll give that a shot

peace and love

[shengchenfan]

The horse stance was the first stance that i do with that but its good to get each stance a shot to free from bordom.

[DEMZLY]

Thank you for these vids, I'm really inspired.

[shengchenfan]

Cool.

[plumflowerfist]

hey this is a cool idea and no u don't sound like a tv commercial

[Yarwer]

good idea : ], i seen another one where you get a sledgehammer/lump hammer/heavy thing with a stick on [barbell one-sided weight] and you hold it out in front of you with both arms; then you allow it to drop, rather you allow it to go down with your fingers rolling up the barbell, or pull it up by doing the same.

good stuff again : ]

[shengchenfan]

Thank you,I'll try that too.

[shengchenfan]

I think it does,not sure.

[shengchenfan]

Thanks man.

[Stryker505]

Great idea!!

[shengchenfan]

I sound like a tv commercial.