Motocross Riding Tips - Arm Pump

[avzeolla]

This was a really good explanation. I think he said "rake" but let's pretend he said rape bc it's funnier. Haha

[southernbassman]

EVERYONE RAPE YOUR ARMS.

[totalitaer2000]

Does he say that we shall rape the hell out of the arms ?

[fatdrood]

4 stroke? 2 stroke? who cares,if its got 2 wheels and a motor im in!

[konRAD4395]

if they cld make a hybrid of a 2 stroke n a 4 stroke, it wld b perfect. handling of a 2 stroke power of a 4. liqhtweight w a lot braap

[tjfish123]

Arm pump is what a rider does over the jump when he takes the checkered flag!!!

[KTM146X]

gotta love how every video even closely related to dirt bikes turns into an arguement over 2 strokes and 4 strokes. this is about arm pump people!!! lol.

.......but since everyone else is doing it, screw it TWO STROKES!!!! WOOO!!!

[KTM146X]

gotta love how every video even closely related to dirt bikes turns into an arguement over 2 strokes and 4 strokes. this is about arm pump people!!! lol.

.......but since everyone else is doing it, screw it TWO STROKES!!!! WOOO!!!

[907AlphaKilo]

@kx12508wins I know! Tiger Balm is the SHIT! I use it for almost everything. My hands, legs, arms, feet, face. It helps with muscles and chapped skin and numerous other things.

[Brije078]

im a physio and i thought this was going to be shit however he has given some appropriate advice here. by the way you can dig your opposite elbow into the musculature... he is right though you need to get into it

[cr199]

Hey hey hey....Let me go ahead and end this for you guys. I just sold my RMZ-450 yesterday and bought this RM250 last night. I went to the SAME track today that I rode with my 450 and can say that arm pump was insane. The 250 was EVERYWHERE.......I love it :)

[KX12508wins]

guys have a look at tiger balm, its cream you put on muscles to relax them. you can get it for like 5 pound from boots and shit. it really does work

[Scaaanlon]

i Raked my arms with my metal rake outside didnt go too well, then i toasted them under the grill with some cheese on top! i just come back from hospital! Still! Atleast i didnt get arm pump huh. :P

Before anyone thinks im stupid im Joking.

[gnarlynipples]

people need to quit bitching about 2 strokes. ill bet you NO ONE could ever jump on a 2 stroke after riding a thumper half there young life cus there pussies and cant ride HALF as good on a 4 stroke. because 2t are " to hard to ride". why dont you fuck off. if you can shred on a 2t you can shred on anyting,

[BeansleyFarnsworth3]

those 450s are prettttyyyyy fasttt, and more fun than 2 strokes by farrrrr

[thomas9781]

@nizmojoeblows heck yes awesomeness of pure awesomeness, I have a 250f but I love 2strokes they r better than 4s and so much cheaper and easier to fix and build

[motorfreak12]

Ive heard people say 2 strokes arent in the ama because they suck. Thats retarted. They didnt pass emission standards a while back si everyone switched to four strokes to be able to race

[motorfreak12]

Four strokes arent superior dumbass. Thats why they need a huge displacement advantage to hang.

[aldomania]

I stretch my balls first, that always works

[cbirk246]

2:44 rape the absolute hell out of them.. roflmfao

[marklewisonline]

rake, RAKE!!!

[JHERI493]

@cbirk246 ha! funniest shit ever!

[dggfhdfghdf]

jeeez, notice @0:39, the conversation is interupted by some nasty ass farting :((((

fuckin 4's

[SuperMotocross4life]

guys just strech ur forearm before u ride

[oc306]

No way ah 2 stroke is harder to handle, theres no doubt about. You need to wise up bet youve never owned a 2 stroke. Unless it was a 125 then you got a 450 4 stroke. Try ridin a 250 2stroke for few weeks an see what you thinks harder to handle.

[SweSportDudes]

@oc306 A 125 is hard to handle cause of it's "angry" attitude :) A 250 as well. 2 strokes are overall harder to handle because of their type of motor. agree with you to 100%.

[halomaster80]

@SweSportDudes yea but they can't even hold the 4 strokes jock strap

[shanesvids1]

@oc306 deusch all i ever rode is two stroke and i never had arm pump until a kx450 pulled my arms off

[cyber649]

@oc306 I rode both a 250 2 stroke and now have a 250 four stroke and I would never give up my 4 stroke for any amount of money. Simple fact is that 4 strokes are superior and 2 strokes are a thing of the past. In the future, the only place you will see a 2 stroke is at a museum.

[nizmojoeblows]

@cyber649 a museum of awesomeness.

[gnarlynipples]

@cyber649 naaaa, theyll be around. i think there 'll be some class changes and everyone will be riding 150 2t's and 300 2t's. haha. i would nt say 4 t 's are superior. just a little easier to jump on and ride cus of all the tourqe

[HOOBLAposse]

@oc306 are you kidding?!?!?! 2 strokes are soo much easier to handle imo. why do you think people reccomend starting out on 125 2 strokes instead of jumping straight up to a 4 stroke 250f. i currently ride a 250f. jumping to my dads 250 2 stroke isnt that hard to do its about the same weight with a ton more power. idk maybe its your opinion but in my opinion 2 strokes are 1000 times easier to ride/handle/control.

[OriginalBroadcasting]

@oc306 they are equally as hard , go jump on a 450 4 stroke and tell me its easy to ride. NOT a chance ! they are heavier and have a lot more bottom end. in my opinion riding my 450 is harder than my friends 250 2 stroke. AND i have also owned a 250 2 stroke too so i know how they ride..

[ScottyFracture]

@oc306 they're squirrely little bastards thats for sure..

[ShakyBones797]

I have never heard of anyone having surgery to cure arm pump.

[shimmikins]

MotoGP riders get it all the time..

[rclover46]

i went riding from 6am-9pm strait yesterday and i have terrible arm pump today........

[mellowkidXok]

just dont drink any soda or caffine and your good. take motrin before you go too.

[dirtbikerchick94]

wow. retarded

[jism901]

"rape the absolute hell out of 'em"

[jaroslavpirkl]

gay asses

[yummygummybear300]

i dunno why but i have never had arm pump...am i riding wrong?? i suppose i am out for half hour at a time

[jmbmx24]

easiest way to reduce arm pump is to try and hold on with your legs a little more, and a little less with your arms. takes the stress off your arm muscles.

[ImMattGetit]

lol the mic.. haha

[shadooky]

love how he just whips out a handle bar

[KeiWarrior01]

super useful

[bryankbeane]

this helped me my ares wold get pumped up usally on weekend long rides on the 2nd day most the time so im goin to try what he said and so how it goes

[MRSketch09]

Great advice..

[lomo4lead]

Man I went from a Cr125 to a now, 250f and you need so much more strength with a 250f I get arm pump way easier now so hopefully this helps. Im just pumping a lot of iron as well

[mrdrift22]

no way !! a 2 stroke requires way more handling !!!

[85cc144]

yeah and a 2 stroke is 40pounds lighter

[elliotmotoX]

fuck off it is, 4 strokes get 10 seconds faster around the track

[85cc144]

ok calm down and stop stalking every fucking comment i post you little peice of shit i am not making fun of 4 strokes i am saying that a 4 stroke is harder to handle bc it is hevier

[a11ahis5h1t]

well to be honest you must be a begginer if you ride a cr 250 ....

[121black]

Great Video, I was in need of a very helpfull tip. Hopefully tomorrow me and cr250 be doing some dominating. Ha I have had some accidents also becuase of arm pump. Beginner Moto X ppls I would deffinatly listen to this vid!

[baphisto]

i hate armpump!!

good video!!!

[taquito928]

i got a Honda CRF230F four days ago, my first bike. Thanks Guys! Did not want this happening to me.

[RallyMotoXfan]

nice bike mate im getting a kx125 soon

[taquito928]

Im not experienced enough to ride a motocross bike. Cant wait though. Have fun with yours!

(After Im done w/this trail bike, I want to get a Yamaha YZ250F)

[RallyMotoXfan]

just got it yesterday :D best fun ever

[motocross1104]

awesome tips guys,,well worth doing it,will make you faster and be able to ride for longer well done guys keep it up!!!!!!!

[Biggles999R]

Thanks guys, some simple tips when you are not sure what to do. It's funny I played Rugby for years and would not think twice about stretching before playing, but never do it before riding. Why is that, well you don't see anybody else doing it at my level so I don't want to look like you know what you are doing when your riding is shit. Still get rid of arm pump and I will kick some ass this year even though I am 57.

[tokyoscramble]

feetness club? whats that?

[Biggles999R]

Feetness club is simply the Australian pronunciation of FITNESS mate.