LHP Cole Hamels pitching mechanics (wind-up)

[jammedrocket]

I noticed that too

[antmantis1]

Cole Hamels is awesome great pitcher I try to mimic him and get better. But does anyone see Jimmy Roins in the back if you look it wil make you laugh.

[FanOfthePADRES411]

he looked injured at the end

[lilwooten21]

Favorite pitcher of all time! But you can see where Hamels telographs his pitch when he lifts his throwing hand to get the grip in the glove.